About me

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , Family conflicts , Blended Family Issues , Drug and Alcohol Addiction

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Years of Experience: 5

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NC LCSW C014709

Reviews

These quotes represent just a few of the many positive reviews that we have received for Vanessa Upshire-Tribble. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Feb 19, 2023 after therapy with Vanessa for 5 months on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, sleeping disorders, self esteem, and career difficulties

Just started with Vanessa but REALLY like her and know she can help me!!

Written on Jan 27, 2023 after therapy with Vanessa for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, and adhd

I am very pleased with my therapist.

Written on Jan 26, 2023 after therapy with Vanessa for 3 months

She's very personable and friendly. I found her easy to open up to. Really good at finding coping skills that I already have in life and applying them more intentionally to my mental health.

Written on Nov 16, 2022 after therapy with Vanessa for 2 weeks on issues concerning relationship

Vanessa has been very kind and open with us in our few sessions as we work to reconciliation. I am so appreciative of her patience and support!!

Written on Oct 16, 2022 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, and career difficulties

Ms. Vanessa is an awesome therapist, we've only been doing sessions for a short time but she listens and gives me encouraging feedback

Written on Oct 07, 2022 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd

Vanessa has been really helpful! She’s really helped me gather the tools I need for when life shows up. Vanessa is professional and experienced. I highly recommend her.

Written on Sep 21, 2022 after therapy with Vanessa for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching

Vanessa has been a fantastic listener so far in our relationship. She will be a fantastic support person and will help you develop your own set of tools to use outside of therapy to deal with your issues. Highly recommended!

Written on Sep 05, 2022 after therapy with Vanessa for 4 days on issues concerning depression, self esteem, coping with life changes, and compassion fatigue

Very personable and insightful.

Work with me!