About me

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, parenting issues, self esteem issues, and other mental health disorders. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem, Motivation
  • Depression
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Coping with life changes , ADHD , Abandonment , Body image , Caregiver issues and stress , Commitment issues , Communication problems , Coping with natural or human-caused disaster , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 7

Services offered


  • Messaging

  • Live Chat

Languages

English

Urdu

Licensing

FL LMHC MH22202

Reviews

These quotes represent just a few of the many positive reviews that we have received for Usmania Hamid. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Dec 04, 2023 after therapy with Usmania for 1 month

She’s very nice very understanding and a good listener

Written on Nov 17, 2023 after therapy with Usmania for 2 weeks

Great therapist would truly recommend

Written on Aug 30, 2023 after therapy with Usmania for 3 weeks on issues concerning stress, anxiety, family conflicts, and compassion fatigue

Usmania is wonderful. She has helped me get through a very tough time in my life where I needed someone to listen and help me get through it, and she has excelled at helping me.

Written on Jul 22, 2023 after therapy with Usmania for 2 weeks

She is very kind and considerate. She is a really good listener and is patient with my child. She responds quickly and I look forward to my sessions with her.

Written on Jun 12, 2023 after therapy with Usmania for 2 weeks on issues concerning stress, anxiety, relationship issues, and sleeping disorders

my first session was wonderful. I feel so comfortable with my therapist. She was actually having a conversation with me.

Work with me!