About me

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I enjoy getting to work with teens. Teenagers experience so many thoughts and emotions; I consider it a privilege to get to help them navigate these. I have experience assisting teens with anxiety, depression, and situational stresses.

Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , ADHD , Codependency , Communication problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

IL LCPC 180.003280

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tricia Henkhaus. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jul 30, 2024 after therapy with Tricia for 10 months on issues concerning depression, stress, anxiety, and relationship issues

She makes me feel like my problems really matter and she listens to help not just to respond.

Written on Mar 22, 2024 after therapy with Tricia for 10 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

I never clicked with a therapist before Tricia. She is incredible, and has really helped guide me through dealing with the problems in my life that seem to stick around.

Written on Mar 03, 2024 after therapy with Tricia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and sleeping disorders

Tricia was incredible and very helpful!

Written on Feb 13, 2024 after therapy with Tricia for 8 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes

Tricia is great her approach is great she helps you find techniques that cope with anxiety she listens as well understands I couldn’t ask for a better therapist

Written on Dec 25, 2023 after therapy with Tricia for 5 months on issues concerning stress, anxiety, anger management, compassion fatigue, and adhd

I am really appreciative of Tricia. I felt really stuck in life; mentally, physically, emotionally, and spiritually. I feel like she is the only person who listens, supports, and helps me find solutions and doesn't dismiss my concerns or opinions when I voice them. She has helped me to become unstuck and to gently move forward. The methods, techniques, and advice she shares have helped manage some of the chaos around me and allowed me to focus on myself so that I can be a better me. I still have a long way to go, but I feel better and more motivated now that I have a direction and goals in mind. Thank you so much, Tricia, for helping me realize what I needed and how start the healing process!

Written on Nov 24, 2023 after therapy with Tricia for 2 months

Amazing! Tricia always greeted me with positivity and an open mind! Anyone would be lucky to have her!

Written on Nov 02, 2023 after therapy with Tricia for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Best therapist I've ever had and has helped me so much in so many ways. I would recommend her to anyone and everyone

Written on Aug 14, 2023 after therapy with Tricia for 2 weeks

Have high hopes for work with her. She is kind, responsive and effective.

Written on May 13, 2023 after therapy with Tricia for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, and adhd

I've only had one love chat session with Tricia so far, but she was very supportive and understanding. I felt free to open up to her without the fear of judgement in a way that I haven't experienced before. I look forward to seeing the benefits of therapy since this is my first time.

Written on Apr 29, 2023 after therapy with Tricia for 1 month

Tricia was a great therapist and very helpful for my son.

Written on Apr 24, 2023 after therapy with Tricia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes

Very understanding and very helpful

Work with me!