About me
I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
Also experienced in:
Abandonment
,
Adoption and foster care
,
Aging and geriatric issues
,
Antisocial personality
,
Attachment issues
,
Autism and Asperger Syndrome
,
Avoidant personality
,
BDSM, kink, and alternative sex culture
,
Blended family issues
,
Body image
,
Cancer
,
Caregiver issues and stress
,
Chronic pain, illness, and disability
,
Co-morbidity
,
Codependency
,
Commitment issues
,
Communication problems
,
Control issues
,
Coping with natural or human-caused disaster
,
Dependent personality
,
Disruptive Mood Dysregulation Disorder (DMDD)
,
Dissociation
,
Divorce and separation
,
Domestic violence
,
Drug and alcohol addiction
,
Eating and food-related issues
,
Emptiness
,
Family of origin issues
,
Family problems
,
Fatherhood issues
,
Fertility issues
,
First responder issues
,
Forgiveness
,
Gender dysphoria
,
Guilt and shame
,
HIV / AIDS
,
Hoarding
,
Hospice and end-of-life counseling
,
Impulsivity
,
Infidelity
,
Isolation / loneliness
,
Jealousy
,
Life purpose
,
Men's issues
,
Midlife crisis
,
Veteran and Armed Forces Issues
,
Money and financial issues
,
Mood disorders
,
Multicultural concerns
,
Narcissism
,
Obsessions, compulsions, and OCD
,
Panic disorder and panic attacks
,
Paranoia
,
Personality disorders
,
Phobias
,
Polyamory / non-monogamous relationships
,
Postpartum depression
,
Post-traumatic stress
,
Pregnancy and childbirth
,
Prejudice and discrimination
,
Process addiction (porn, exercise, gambling)
,
Seasonal Affective Disorder (SAD)
,
Self-harm
,
Self-love
,
Sex addiction
,
Sexual assault and abuse
,
Sexual dysfunction
,
Sexuality
,
Smoking / vaping cessation
,
Social anxiety and phobia
,
Somatization
,
Traumatic brain injury
,
Trichotillomania
,
Visually impaired
,
Women's issues
,
Workplace issues
,
Young adult issues
Read more...
Years of Experience: 26
Services offered
Messaging
Live Chat
Phone
Video
Licensing
TX LPC 101031
WA LMHC MHC.LH.70074642
FL LMHC MH26866
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tomeka Bright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Written on Jun 18, 2026 after therapy with Tomeka for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, and eating disorders
Tomeka is one of the most understanding and down to earth therapists. Tomeka listens, spots for blind spots, and walks through potential solutions with you. Couldn’t recommend more!
Written on Jun 15, 2026 after therapy with Tomeka for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, parenting issues, self esteem, and coping with life changes
Love our meetings
Written on Jun 11, 2026 after therapy with Tomeka for 2 weeks
We are new to this but so far so good. My kid did not want to open up and she felt very comfortable with her new therapist after her first session
Written on Jun 06, 2026 after therapy with Tomeka for 3 weeks on issues concerning relationship
She is very helpful in our relationship. We have been able to communicate and understand each other because she can help us and walk us through what we may not understand if another one of us does not understand. She gives us a different viewpoint and it has really changed our relationship.
Written on Jun 01, 2026 after therapy with Tomeka for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, and career difficulties
Tomeka has been awesome so far. I appreciate her being here
Work with me!