About me
Hello parents and caregivers. My name is Tiffany Murray. I am a licensed clinical social worker in the state of Missouri. I have over 10 years experience in working with youth who are struggling with oppositional behaviors, anger management, depression, suicidal thoughts, self harming behaviors and more. I have worked in an inpatient acute hospital providing services to parents and adolescents with mental health issues. I am an excellent resource when it comes to assisting those with parenting. I have coached parents for 5 years to assist them in supporting adolescents with mental health concerns. I can help you and your teen with establishing healthy boundaries, discussing issues related to anger, trauma, depression and anxiety. I am here to partner with you to assist your teen in overcoming barriers that they are facing. My approach is to speak with you as to what the targeted issue is that is propelling you to ask for help. I then like to set goals and work to establish a rapport with the adolescent.
Adolescents is a time of transition that is difficult for both caretakers/parents as well as the adolescent themselves. There is sometimes the battle of who is in charge as they straddle the line of adulthood. It is important to listen, validate, then to provide them with lifelong tools needed to cope with life stressors. Let's work together to help your teen be the mentally healthiest version of themselves.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Self esteem, Motivation
- Depression
LGBT , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment issues , Blended Family Issues , Caregiver issues and stress , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
AR LCSW 11597C
MO LCSW 2017039592
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tiffany Diggs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Tiffany has made me feel comfortable going to therapy. I have always been hesitant and scared that I would not connect with one or be understood and she has eased all of that worry. She responds in a quick manner and when we have our calls she makes me feel heard.
Tiffany, Tiffany, Tiffany- what more can I say, but pure awesomeness!!
When I started therapy, I was in a dark space. I was emotionally and mentally drained. My life was a blur and I desperately needed to make a change. I was unsure about what I needed or who I was. Since working with Tiffany, my life has changed dramatically. From beginning, she helped me to identify areas in my life where I was unsatisfied and encouraged me to take action to build the life I want. Some of my family members have taken notice of the way I have changed and have sought therapy, also. I am so thankful for Tiffany and all the work we have done so far.
I have always tried to take care of myself. Now, past the halfway point of my 30s, I feel plateaued on what I can do with certain aspects of inner peace and personal growth. Tiffany has managed to provide gentle, but highly accurate guidance, where and when I have needed it. She isn't just a sounding board or human being filled with old platitudes. She's a highly intelligent individual that understands people. I look forward to seeing how much further I can go in my therapy with her.
Tiffany has been a great help. I came to her at ine of my lowest points and she really took the time to figure things out and make suggestions to better myself, my outlook and preceptions, and most importantly, my deepest relationships. One of the things I respect most is how she challenges me on viewpoints that are often unhelpful when trying to create a happy, healthy marriage.
Tiffany has helped me learn things about myself and my relationship to the world/my world that I wish I could've known sooner. She has supported me in taking necessary steps toward growth and firmly, but genuinely helped me open my eyes to pain points to actively work to improve them! We've had consistent sessions for about 9 months and I can say I've grown more confident, aware and at peace in areas of concern that I had prior to working with Tiffany. She is definitely someone I wish I could've have found sooner and know that I would've been far further along with her insight!
Very kind, helpful, and makes it easy to talk it out and understand. what's going on. 10 out of 10 recommend.
She is amazing to work with. Very kind
I have been doing sessions for a short amount of time with Tiffany but I feel heard and she is very respectful and responsive. I feel like she has already made a big impact.
I cannot fully put into words how grateful I am for Tiffany.
A great person to work with!
Tiffany has been great. She has been generous with her time messaging, she has been quick and to the point with viable suggestions and insights that I can apply to helping myself function better and her disposition is warm and welcoming.
Tiffany is incredibly knowledgeable about relationship dynamics, attachment styles, and mindfulness. In the brief time I’ve been speaking to her I’ve already had several “lightbulb” moments, where you go “wow, that makes so much sense”. She responds quickly (even accounting for the time difference between our countries) and her style of writing feels very non-judgemental and open. I’m grateful I was matched with her as a therapist.
I really appreciate Tiffany. She asked me what I was looking for. When wanting to share something personal she asked. She has helped me think a lot more about some things and validated me as well. I HIGHLY recommend her.
It’s been a great year working with Tiffany. I believe I’m safe around myself again because of her. Being able to have the sessions with her is something I never took for granted. She saved my life in numerous way, shared the right tools for me to cope and given me time to express myself. I never felt judged or looked down on by my therapist, I rejoice in that. She made me feel comfortable within myself as I struggle a lot with self esteem issues, to believe in myself and told me love myself. Making me aware of my unhealed trauma which brought pain as she helped me through unpacking most of it. There is so much power in the mending, in the rebuilding, in the reframing and I am beyond grateful for her for making me become aware of that. Tiffany helped me by bringing me into the state of awareness of my trauma which has been scary yes- but because of how skilled she is and guides me through every step of the way, I now look at my awareness of past trauma as an opportunity to overcome the darkness that is trying to remain in the drivers seat of my life. There has been so much pain in the unpacking but after that suffocating smoke clears, there is sunshine, there are rainbows, there is clear water reminding me of who I actually am. And that is what I have been learning and applying as I sit and unpack during my sessions with Tiffany.
Tiffany has really helped me with my anxiety and perfectionism! She is calm, understanding and very insightful. I would highly recommend Tiffany!
Tiffany has been a long time therapist for me for years. I will always turn to her when I feel I need her help and guidance. She has saved me more than once.
Tiffany has been a wonderful therapist to me for the past few months and has helped me ride out emotional rollercoasters and navigate through confusing times. Very much appreciate all the help she has provided and highly recommend. She's supportive and has helped me immensely.
Tiffany has helped me deal with my anxiety and encouraged me to open up about other aspects of my life that I have anxiety about as well. She consistently checks in on me!
Convient and affordable and
She was very professional, gave me a variety of options that I should consider and she listened intently to the issues I was dealing with.
Tiffany is absolutely amazing, in just a few weeks she has helped my marriage tremendously. She's very good at holding both parties responsible and helping each person understand the other.
Very great.
She’s wonderful, a lot of energy sometimes that I’m just not able to keep up with but she is always offering solutions and doing what she can to help me with all my problems or most current ones and it makes me feel a lot better to have her helping me despite sometimes feeling down cause of where getting help leads with other people.
My experience with Tiffany was amazing. She made me feel supported and understood. She really challenged my thinking and has great analogies to put things into perspective.
She is helping me things so much clearer. I have honestly asked myself any of the questions that she is asking me right now and I am so grateful I found this app and Tiffany!
Great therapist, very understanding and knows how to explain ways to reframe situations.
I have just started with Tiffany and she has been amazing. I feel good knowing if have I have a bad day I can reach out to her to talk through my problems without being judged.
Just starting with Tiffany but very high hopes that I will learn much from her. I felt like I really clicked with her.
Tiffany Murray is always very supportive and provides real life practical tools and techniques to help deal with any issue brought up
Tiffany is a very good counselor. She really listens and comes up with good ideas to help. She also is very insightful and has the ability to change your perspective on things.
Tiffany is amazing. I'm really thankful for all her feedback. I've struggled with self confidence and Anxiety; she helps you identify, understand, reason and improve your current situation. She's the strong inner voice you always wish you had.
Tiffany helped me view my trauma in a way that turned my pain into power. That is one of the greatest gifts one human can give another.
Tiffany is a very intelligent and warm person. Therapy sessions with Tiffany have completely changed the way I view and react to anxious thoughts and have markedly decreased my general feelings of resentment in life. Tiffany helps me simplify my mental chaos so I can channel my energy productively and confidently to reach my goals.
Tiffany has been amazing! Shes very easy to communicate with and I felt like she understood how I was feeling, she explained why I was feeling this way and how to change it or manage it. Tiffany broke down all my little worries and reassured me every step. She's just fantastic!
Tiffany has been amazing at helping me manage my anxiety by helping me break down what I thought were complex, unsolvable problems into small, practical steps that I can take to make my situation better. My favourite thing about her is that no matter what, she never makes me feel small or silly for having those problems in the first place. Her energy is very calm and reassuring, and I always feel better and stronger after a session with her.
Thank you doesn’t even begin to explain how much you have helped me become a better version of myself and never giving up on me.
Tiffany has been a tremendous help in the short time she has been my counselor. I have always been apprehensive about conselling as I find it difficult to talk to others about what i am feeling, but she has been such a kind and understanding person that i was immediately put at ease and felt comfortable talking to her.
Tiffany has helped me through several important breakthroughs in my life that I never thought I could do, improving my mental health and making me a stronger person
Tiffany is a great counselor! I am so glad that I was matched with her to provide services. She is understanding, patient, and responds in a very reasonable amount of time. I highly recommend her!
I already tell all my friends about this service and specially about Tiffany. We are talking for a period of time now and I feel like I have someone to talk to.
Tiffany has been a great fit for us as a couple. We appreciate her unique perspective for both of us. She has been a huge help.
Tiffany is amazing. She helps me tremendously and I enjoy our sessions together. I am extremely grateful for her and her expertise.
Tiffany is wonderful to work with. She listens, analyzes, and then offers multiple solution options for you to consider or gives you choices to pick from regarding what steps you should take next. For me, this worked very well with how I operate and what I need from my counselor. I really enjoyed having her and highly recommend her.
Over the past year or so I have been working with Tiffany on issues related to grief, self-love/worth, codependency, boundaries and mindfulness. She has been extremely helpful with providing me with the proper tools to help guide my life towards a more positive path. She’s great at listening and giving advice. She’s very understanding and encouraging and helped me realize a lot about myself.
Tiffany is supportive , has given me direction, listens and is there . I have learnt a lot and continue to do so . I have grown a lot over time with Tiffany giving me advice , direction and helps me understand and viewing things differently .
Tiffany is a wonderful councilor. I was very unsure going into this time of help and she has been so easy to talk to. I feel like I’m talking to a friend! She listens and gives multiple ways to solving the tough situations I have been going through. She’s absolutely wonderful and I’m glad I was connected with her!
Tiffany has a very wise and unique way of resolving conflicts between couples. She provided methodologies that expand to many aspects of your life.
Tiffany is very helpful with what I need and so far I am really enjoying talking with her.
I really enjoy talking with Tiffany Murray. She takes the time to help me with the way I think and is patient with me if I don't understand something.
Tiffany is amazing, she has a huge amount of patience and understanding, which makes it easy to relax and feel comfortable in counseling.
I’ve been harboring a ton of my past, and bringing it into the present day. I’d felt lost and alone for too long until I found, Tiffany.
She’s really helped develop trust, and respect, while showing me what I need to do to succeed in my journey.
Shes great. Understanding and professional
Tiffany has been very helpful in assisting me with marriage questions and how to be a better, more understanding person. I highly recommend her!
Tiffany has helped me tremendously in the time she’s been my counselor. She offers very positive feedback and insights on various topics we’ve discussed. She is very professional and understanding yet compassionate. I highly recommend her to anyone needing a quality counselor!
Tiffany has been great! She is a great listener and respects my feelings and thoughts while directing me to healthier behaviors and thoughts when needed. She is very patient and responsive.
Tiffany has been able to help me workout deep rooted issues stemming from childhood in only a matter if a few weeks. She is very intelligent and offers great tools to help her clients succeed in life. She is very helpful with identifying issues and behaviors I possess which other therapist in the past have struggled with. I wish I had Tiffany in my life alot sooner to help me with my problems. I can definitely say that I am a better person because of her. Can't thank her enough!
I really really have enjoyed her as my conselour. She manages to be nice and caring, actually listening
So far she is awesome she help me overcome my anxiety at work and now i can continue to get help from her
Tiffany is so supportive and makes me feel like I am just talking to a friend rather than a therapist. I feel like she really supports me and cares about what happens to me. She will check in with me after I mentioned something to see how it went and it’s nice to know that she really listens and cares
Tiffany provides me the the openness and safety I need to release and share my story and finding some peace in my world.
She is always there for me and has really helped me gain insight!
She is the best! Always there when I need her and always has good advice no matter what the situation.
Tiffany has been so helpful in ways I didn’t even expect. She’s helped me learn things about myself that I didn’t even recognize as being detrimental and has been instrumental in helping me grow. She’s so kind and funny and I really enjoy working with her.
Tiffany is one of the most intelligent people I’ve ever met. Tiffany has practical, real world information on a variety of real life topics. The way with words has helped me to have small, go to pockets of help and mantras.. to take my work from within the session to the world. Time spent together in session has helped me recover tremendously from years of less than desirable relationships with myself and others. Plus discussions can be warm, funny, and easy to approach any subject. Never once have I felt judged or silly for bringing up a topic. I’m so thankful to have been matched with Tiffany!
Tiffany is great in every way and very helpful
Tiffany is great. She responds quickly and helps me through problems in a manner that makes sense.
I have only been seeing Tiffany for a few weeks, but she has helped me unpacked a lot of thoughts that have been clouding my mind. She readily provides resources and articles to also help. And meeting with her was very easy. The only issue I am currently facing is figuring out what the next conversation or struggle I want to tackle is. It can be difficult to start up something new with little prompting.
Tiffany is fantastic! We have only had one session with her, but we both feel like we can completely trust her guidance with the most important relationship in our lives! Thank you, Tiffany!
I can't say enough good things about teencounseling.com, and even more about Tiffany. She has helped me grow in so many different ways. I came to her with so many internal struggles and family problems. She wasn't judgemental, not rude and actually listened to me. My family can't thank her enough for my growth, and neither can I.
I have been struggling with some deep-rooted issues in my life for longer than I care to admit. I didn't really know where to start and I knew that trying to go to a traditional therapist would not be enough for what I needed. Tiffany allowed me to spew a LOT of information at her all at once and really helped me sort through and get down to the basics. I can ask her questions any time of day or night and she always very quick to respond and keeps me thinking and moving forward with my progress each day. There is no way on this earth that I would have been able to make this much progress even in 6 months with a traditional therapist. I also would not have been able to afford the help that I so desperately needed. I can not say enough about Tiffany has literally changed my life and my ways of thinking. There is not enough gratitude in the world. Thank you from the bottom of my heart for saving me.
She is the best counselor to talk to in case of trauma or abuse
Tiffany is great at what she does. My overall outlook on life has improved so much since I've been seeing her. She's very helpful and knowledgeable.
Tiffs been such a great help and such a force for change in my life, couldn't recommend her highly enough.
Love her!!
Tiffany has been great with everything, replying with great feedback and truly understanding the situation and able to suggest activities or ways of communication to help
I have actually recommended Tiffany to other people. We both work in the same field so she is someone I’m able to relate to. She has really helped me learn how to take care of myself and stand up for myself in just a few short months. Video chatting is vital. You get what you are paying for that way. I would absolutely recommend this app to anyone!
We have benefited greatly from Tiffany. She has been responsive and very easy to share information.
Tiffany is helpful.
I’ve worked with countless therapists since I was in grade school and am now in my forties. Tiffany has had more impact on me in two months than most have had over years. I was first paired with her during a crippling period of anxiety that forced me to go on medical leave for work and her help was instrumental in my return to normalcy. I can’t say enough about Tiffany. I think she’s a truly special therapist and can’t recommend her strongly enough.
I love Tiffany! She responds quickly and thoughtfully.
Tiffany's guidance has been like having superpowers. Without her I'd be in an awful place.
I have had a number of counselors recently and over the years. But Tiffany takes the cake! She is kind, caring, compassionate but also tells it like it is! I feel comfortable telling her and talking with her about anything and everything! She brings great insight and perspective into things I’m dealing with and has helped me through some tough times of late!
Tiffany Murray is great for me! She has been a great balance of just listening and challenging me. Ms. Murray talked to me every single day making it easier for me to stay on track and really make solid progress with some tough issues. I appreciate her time, patience and consistency with me.
Tiffany seems lovely. We’ve only been working together a few weeks but I appreciate her style and I’ve felt like I can be open with her.
Tiffany is great. She's helped me open up things inside me that have been buried for decades. I'm really thankful we were paired with her.
Very satisfied with her ability to connect with my teen.
Tiffany listens well. She gives great feedback and encouraging ideas. I will definitely request her again.
For my first time going thru therapy, Tiffany has been wonderful and extremely helpful!
Tiffany has been a great counselor. She listens deeply and is supportive and motivating.
Tiffany is excellent - highly recommend.
She makes the sessions comfortable and really seems to understand how we feel.
Tiffany has been a great counselor. She is helping me move through multiple issues in my life. She has great suggestions and helps me focus on what is most important. She responds quickly to my texts and if I don’t text for a couple days, she checks in with me to see if there is anything I need. Great counselor.
My wife and I are very pleased with the improvements we’ve been seeing with our teenage son. I am confident that this change for the better is the result of his sessions with Tiffany. She has eased the tension in our home.
Tiffany has been the unbiased ear that I've needed to work through tough conversations and personal struggles. She helps me see the things I can work on and gives me tools to get it done.
I always look forward to a new message from her!
Tiffany is very informative and truly listens. She knows how to bring issues that are effecting the relationship to the forefont. She is easy to talk to. My husband and I were so impressed with her. Tiffany’s knowledge, professionalism and unique approach is top notch. I highly recommend her!
Tiffany showed me different ways to look at things and it really helped me understand why things were the way they were. That in turn has helped me to heal and be a better person. Thank you Tiffany!
I came to Tiffany highly aware of what my issues were but needing help on how to solve them. Within minutes of speaking, she understood my issues as well and began giving me amazing advice and ideas on how to keep that advice in mind whenever I'm upset. She helped me see my problems with a new perspective and after only working with her for a week, I can honestly say I feel better about myself and my situation now than I ever have.
I have only been working with Tiffany for a week but I have already had a great change as far as the way I think. Tiffany is a great listener and responds so fast! She doesn't only provide thought but she ask you questions to better understand the problem and situation you are dealing with. She is easy to talk to and does not judge you regardless of what you say! She is the best!
Tiffany has be fantastic, and has really worked well with my husband and I. She has great suggestions and things to try.
Tiffany Murray has helped me get a deeper insight in my issues and helped me cope with them better. I feel I can reach out to her anytime and she always responds to understand my situation better. I have had a positive experience with her.
I appreciate the support that I received from Tiffany. She understood where I was coming from and was able to offer me techniques to try and solve my problems.
Tiffany is a great therapist. She was able to help me understand perspectives that allowed me to find clarity and closure to very sensitive issues. I greatly appreciate her and her work.
My counselor has been a truly great support in my life. She taught me the importance of boundaries and has given me the confidence I needed to navigate some truly difficult situations. Joining teen counseling and being matched with her was one of the best things to happen to me in 2018.
I have been so pleased with the frequent and consistent check-ins I receive from Tiffany. Also, being able to connect online has allowed me to get the ongoing support that I know I need but that my schedule does not allow me to receive in person.
Tiffany has been very helpful in a lot of areas with us. We appreciate everything she is doing to help us.
I love meeting with Tiffany! She helps me work through issues in a compassionate and efficient way that I really appreciate and is always there to message me between sessions.
Tiffany has offered several ways for me to cope with my emotions and concerns. Furthermore, her soft approach and good listening have provided me with an output for my anxiety and stress. I am pleased I have her as my counsellor.
Tiffany is a kind, professional and empathetic person. I would recommend her to anyone who is confused or in a dark place .
I rant and rant, but she has a good way of sorting out the issues, getting directly to the point. The underlying issue. She is super kind and very professional.
These past weeks with Tiffany have been a huge light in my life. Her insight and thoughtfulness have given me the tools I need to continue to be successful when dealing with anxiety and other issues. I’m so incredibly thankful to of gotten to work with her on myself. I would recommend her and teencounseling.com to anyone who is seeking therapy.
She is a great therapist that is really helping me to piece my life together step by step. We text a lot and have very beneficial phone conversations