Greetings! My name is Thasia (Thay-zuh) Allen and I am a Licensed Mental Health Counselor in the Jacksonville Florida area. I work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, dialectical behavioral therapy, client-centered, solution-focused therapy. I would be a good match for anyone interested in a counselor of color and/or one who provides a safe space for LGBTQ and all individuals.
Life's struggles can be overwhelming and challenging. My goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As my client, we will begin services where you are, while assisting you in identifying healthy solutions to your problems. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. Therapy is a collaborative process and I will assist you to learn, grow, and make positive changes that can result in a more fulfilling life.
I am committed to reducing the stigma of mental illness and I am glad that you have reached out for help and I look forward to working with you.
- Stress, Anxiety
- Trauma and abuse
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
LMHC #MH16146 (Expires: 2023-03-31)
So kind and real. Would highly recommend her approach.
Thasia is very good with my daughter.
Thasia is absolutely amazing we had our session and went a little over our time and she completed another session and contacted me again after that session was complete and helped me understand things within my life that I wasn’t see or understanding she is very helpful and educated understanding awesome communication skills I felt like I was talking to a friend I’ve know for years.
Thank you Thasia for being you and helping others :)
Made me feel comfortable instantly, and gives out such helpful tools to use outside our sessions!
Thasia is AMAZING!!!
she's so kind and caring, really appreciate her joy and positivity during one of my darkest and lowest times of life..and as I progress her encouragement has helped me steer the path, thank you so much for these amazing people
I love talking to Thasia Allen she’s easy to talk gives me good worksheets and advice
Ms. Thasia is like the God Mom I never had. Our first session we instantly clicked like we had already knew each other. It was like she just knew what to say and gave me some very helpful tips to get through my journey. She’s very patient and listens and is very understanding. I love how she checks on me throughout the week. I’m so glad that teen counseling selected Ms. Thasia to be my counselor. So far, she is wonderful and I’m excited that she is helping me through this journey!
So far, she's great! And provides helpful advice and worksheets
In my short time speaking with Thasia, she has been a great help with positively affecting my mental health. I do hope to continue working with her as much as I can. Also, I believe that she deserves a raise if possible.
Thasia is absolutely right for her job. I am still in such a lost state but feel valid, encouraged and heard...and in my world that is pretty hard to find at this point. Compassion too, because I am struggling and being so hard on myself. I actually see a light at the end of the tunnel here and there now.