About me
Greetings! My name is Thasia (Thay-zuh) Allen and I am a Licensed Mental Health Counselor in the Jacksonville Florida area. I work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, dialectical behavioral therapy, client-centered, solution-focused therapy. I would be a good match for anyone interested in a counselor of color and/or one who provides a safe space for LGBTQ and all individuals.
Life's struggles can be overwhelming and challenging. My goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As my client, we will begin services where you are, while assisting you in identifying healthy solutions to your problems. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. Therapy is a collaborative process and I will assist you to learn, grow, and make positive changes that can result in a more fulfilling life.
I am committed to reducing the stigma of mental illness and I am glad that you have reached out for help and I look forward to working with you.
Specialties
- Stress, Anxiety
- Addictions
- LGBTQ+
- Trauma, Abuse
- Depression
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
FL LMHC MH16146
Reviews
These quotes represent just a few of the many positive reviews that we have received for Thasia Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
So helpful! Would reccomended 10/10.
Thasia checks in and has really helped me with reframing my mind and practical ideas for dealing with stress. I’ve only talked to her twice, but she gets me and the suggestions are working.
Thasia, without even trying, will cause you to open to her because of her natural sense and skill of being personable. I've had good therapists, and I've had bad therapists, but Thasia is the first time I've had a great therapist.
I started with individual therapy and transitioned into couples therapy. Both have been great. She doesn't take sides and gives us gems to incorporate into our daily lives when dealing with each other. It has helped our relationship ALOT.
I have had a great experience with Thasia. She is a supportive listener, and someone I greatly respect and feel comfortable opening up to. I trust her wisdom and guidance. She's made me feel safe to open up in ways I don't always feel safe to do.
Thasia is great, she listens to understand and is very supportive. I would recommend her to anyone who needs support but also needs honesty.
Thasia truly is a breath of fresh air, that has supported and guided me towards the better person I have become.
Thasia is very attentive to your concerns!
Thasia is wonderful! Very understanding and has great advice. She’s made me very comfortable as I was nervous at first to start our sessions. Highly recommend her
Love Thasia!
Thasia is really caring and personable, she makes me feel very comfortable.
So kind and real. Would highly recommend her approach.
Thasia is very good with my daughter.
Thasia is absolutely amazing we had our session and went a little over our time and she completed another session and contacted me again after that session was complete and helped me understand things within my life that I wasn’t see or understanding she is very helpful and educated understanding awesome communication skills I felt like I was talking to a friend I’ve know for years.
Thank you Thasia for being you and helping others :)
Made me feel comfortable instantly, and gives out such helpful tools to use outside our sessions!
Thasia is AMAZING!!!
she's so kind and caring, really appreciate her joy and positivity during one of my darkest and lowest times of life..and as I progress her encouragement has helped me steer the path, thank you so much for these amazing people
I love talking to Thasia Allen she’s easy to talk gives me good worksheets and advice
Ms. Thasia is like the God Mom I never had. Our first session we instantly clicked like we had already knew each other. It was like she just knew what to say and gave me some very helpful tips to get through my journey. She’s very patient and listens and is very understanding. I love how she checks on me throughout the week. I’m so glad that teen counseling selected Ms. Thasia to be my counselor. So far, she is wonderful and I’m excited that she is helping me through this journey!
So far, she's great! And provides helpful advice and worksheets
In my short time speaking with Thasia, she has been a great help with positively affecting my mental health. I do hope to continue working with her as much as I can. Also, I believe that she deserves a raise if possible.
Thasia is absolutely right for her job. I am still in such a lost state but feel valid, encouraged and heard...and in my world that is pretty hard to find at this point. Compassion too, because I am struggling and being so hard on myself. I actually see a light at the end of the tunnel here and there now.