About me

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
Also experienced in:
ADHD , Commitment Issues , Communication problems , Emptiness , Guilt and shame , Self-love , Young Adult Issues

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

VA LCSW 0904014275

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tesia Heard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jun 21, 2023 after therapy with Tesia for 3 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes

Tesia was great to work with she understands and able to help others get to the source of the problem, but encourages you to take your time. I felt comfortable and was able to have a good dialogue back and forth. I appreciate her expertise and would recommend in the future.

Written on May 23, 2023 after therapy with Tesia for 3 months

Very good

Written on Nov 07, 2022 after therapy with Tesia for 2 weeks

Tesia has been an amazing Therapist. She really takes the time to really help me take the steps I need to heal. She very attentive and caring. I love her spirit. I would definitely recommend her to anyone.

Written on Oct 26, 2022 after therapy with Tesia for 3 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd

Tesia is the therapist I’ve been looking for! She is a great listener and very clear about her style upfront to make sure you’re compatible. She listens and asks me incredible questions to help me make some connections/realizations. Highly recommend

Written on Oct 18, 2022 after therapy with Tesia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

My therapist makes me feel comfortable and I feel like she listens and understand and respects what I say and really tries to help me the way I need.

Written on Oct 14, 2022 after therapy with Tesia for 2 weeks on issues concerning depression, and stress, anxiety

I absolutely love Tesia , she is so very real and deliberate with her communication.

Work with me!