Teresa Anderson


About Me

I am licensed in Iowa to provide mental health and substance abuse counseling. I believe that throughout our lives, we can all have experiences that take us in so many directions, each one unique to us and our life experiences. I also know that there are things that can create stress, depression, anxiety, feelings of guilt and shame, and events that feel like they are too much to handle on our own. I have worked with adolescents for over 13 years, and believe that learning how to navigate this world as a teen can be hard, and have a unique set of challenges that can feel like no one else understands how it feels for you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


  • Stress, Anxiety
  • Addictions
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Trauma and abuse , Sleeping disorders , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Drug and Alcohol Addiction , Guilt and Shame , Postpartum Depression , Pregnancy and Childbirth , Women's Issues
Years of Experience: 13

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


IA LMHC 001287


These quotes represent just a few of the many positive reviews that we have received for Teresa Anderson. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written by L.I. on Oct 03, 2022 after therapy with Teresa for 3 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues

I’ve only been lucky enough to have one session so far but the first session was wonderful. I switched therapists a couple of times looking for that ‘connection’. I think she will be a great fit for me and my needs!

Written by J.O. on Sep 14, 2022 after therapy with Teresa for 2 weeks

Teresa had been great so far. We just started therapy last weekend and it has been very convenient and helpful for my daughter.

Written by D.E. on Sep 06, 2022 after therapy with Teresa for 2 weeks

She is a great listener and gives wonderful feedback

Written by C.H. on Sep 05, 2022 after therapy with Teresa for 2 weeks

My daughter says she likes her therapist . ..and this is a first. Need I say more?

Work with me!