About me
f you’re feeling overwhelmed, stuck, or simply seeking a deeper connection with yourself, Sydney offers a compassionate, non-judgmental space to explore what matters most to you. Her approach to therapy is healing-centered and grounded in the belief that your needs, wants, and desires are valid and worthy of respect.
Sydney works collaboratively with clients to build self-awareness, promote emotional balance, and reconnect with the wisdom of the mind, body, and soul. She draws from a variety of evidence-based practices including EMDR, mindfulness, DBT, CBT, yoga, and neuroscience to create a personalized path toward healing.
Sydney specializes in supporting individuals navigating anxiety, depression, relationship challenges, trauma, and burnout. She is proudly LGBTQIA+ and Neurodivergent affirming, and creates a space where all identities are seen, honored, and supported.
Outside the therapy space, Sydney finds joy in going to concerts, practicing yoga, and hanging out with her cat, Frodo.
She holds a Bachelor’s degree in Sociology from the University of California, Berkeley, and earned her Master’s in Clinical Social Work from the University of Texas at Austin. Sydney has been working with individuals for the past three years and is committed to walking alongside you as you rediscover your inner strength and clarity.
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Self esteem, Motivation
- Coping with life changes
Attachment issues , Autism and Asperger Syndrome , Body image , Commitment issues , Communication problems , Control issues , Dissociation , Emptiness , Family problems , First responder issues , Forgiveness , Gender dysphoria , Read more...
Clinical approaches:
Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Somatic Therapy, Trauma-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
TX LCSW 108694
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sydney Kingsberg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Sydney has been wonderful for my son, she is easy to talk to, communicates great & we are very happy with her services
Very kind lady who tries to understand me and helps me out with any doubts that I’ve come across, I do appreciate all she does for me
I haven't worked with Sydney for too long, but the time that I have she has been attentive and very genuine in wanting to help me. I can tell she is intuitive, and she has given me lots of tips in my overthinking and my relationships with the people around me.