About me
I was born in Dallas and I have lived in several urban cities including: New Orleans, LA; Washington, D.C.; Jersey City, NJ; and New York City. I recevied my Ph.D. in Counseling Psychology from Howard University. I am particularly sensitive to the challenges of children and adults with mental health and challenges, including domestic/family violence and child abuse. I have over 15-yeas experience as a therapist.
Contemplating counseling for the first time can be a scary decision. Many people have no idea what to expect. The counseling process requires developing a trustworthy relationship between the therapist and the client; and it is the therapist’s responsibility to develop and cultivate that relationship. As a therapist, it is my responsibility to unconditionally accept you as you are, which includes not being judgmental. Thus, creating a safe and nurturing counseling relationship.
As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships.
Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.
Specialties
- Stress, Anxiety
- Family conflicts
- Trauma, Abuse
- Parenting issues
- Depression
LGBT , Relationship issues , Intimacy-related issues , Anger management , Self esteem , Coping with life changes , Abandonment , Adoption and Foster Care , Communication problems , Dependent Personality , Domestic Violence , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
TX LPC 67725
CA LPCC LPCC14783
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Stephanie McVea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Dr. McVea is professional and very helpful
Dr. McVea has been the best counselor I’ve had and I’ve been in therapy for 9 years. Working frontlines as a pandemic nurse for over a year is a heavy burden to bear and Dr. McVea was there to help me work through trauma with real solutions . My stories are too heavy for my boyfriend and friends and just to have her there to listen has lifted this heavy burden I’ve carried on my chest for months now. Our sessions were invaluable. Thanks Dr. McVea!
She’s really really good at listening and understanding with everything that was said. High recommend!
Dr. McVea seems to very knowledgeable about the issues and communicates well with me.
Great experience!
Awesome professional and fair counselor! Love her and would recommend her to friends and family and even strangers!!!
Dr McVea is so relatable and down to earth. She keeps me sane with my hectic schedule. I highly recommend her.
She’s awesome and supportive.
She is so awesome, I am so glad to have her as my counselor.