About me

I am a Licensed Clinical Social Worker. I received my Masters Degree in Social Work and Bachelors Degree in Psychology and Sociology from the University of Utah with a Forensic Concentration and a Certificate in Criminology. My journey in the mental health field has included; working at the Salt Lake Lake County Jail, working with children in the foster care system, working as a hospital response advocate for Rape Recovery Center and most recently working in a clinical setting with children, adolescents and adults.

I appreciate that each client is unique with different backgrounds, personalities, sexuality, belief systems, etc. Therefore, I use a variety of therapeutic approaches and collaborate with my client to create an individualized plan to best suit their needs and goals. I enjoy working with a wide variety of clients and believe in providing a safe space for healing, understanding and self-development. I believe in empowering my clients and I am committed to work alongside them, encouraging them along the way, as they build on their strengths and achieve their personal emotional wellness.

In my free time, I enjoy traveling, spending time with my dog, meeting new people, learning, watching movies, being active and spending time with my family and friends.

Hola y Bienvenidos!
Estoy aquí para ayudarte con problemas como depresión, ansiedad, traumas por alguna más allá de eventos, incluido el abuso sexual.
Juntos embarcamos en la exploración personal, el desarrollo de habilidades y la esperanza. Mi tecnicas se basan en el cognitiva comportamental, el sistema nervioso y el trato de la trauma.

Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Eating disorders , Anger management , Coping with life changes , Co-morbidity , Eating and food-related issues , Family problems , Self-love , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish

Licensing

CO LCSW 09928198

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Caya. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jun 18, 2020 after therapy with Stephanie for 2 weeks

Stephanie has connected with my daughter really well :)

Written on Jun 16, 2020 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, and self esteem

Stephanie is incredible. She is extremely knowledgeable, intelligent, understanding and helpful!! I’m excited to continue working with her!

Work with me!