About me

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Parenting issues
  • Self esteem, Motivation
  • Depression
Also experienced in:
Body image , Communication problems , Forgiveness , Isolation / loneliness , Life purpose , Post-traumatic stress , Self-love , Social anxiety and phobia , Women's issues , Young adult issues
Years of Experience: 5

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CA LCSW 126475

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sophia Dyer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Aug 13, 2025 after therapy with Sophia for 4 months on issues concerning stress, anxiety, and career difficulties

She listens and cares about her patients!

Written on Aug 04, 2025 after therapy with Sophia for 1 month

She’s great!

Written on Jul 30, 2025 after therapy with Sophia for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, and trauma and abuse

She’s amazing! I need to continue to meet with her as she always helps me get a good understanding of where I’m at and helps me in certain scenarios

Written on Jul 24, 2025 after therapy with Sophia for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and compassion fatigue

Sophia is compassionate and understanding. She has a style of therapy that makes me feel comfortable. Also she is knowledgeable about children which helps because I am a mother

Written on Jun 22, 2025 after therapy with Sophia for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and career difficulties

It’s amazing that you can get the help you need with out the hassle of insurance and going physically to therapy

Written on May 03, 2025 after therapy with Sophia for 3 weeks on issues concerning depression, relationship issues, intimacy-related issues, and self esteem

Sophia has been great at giving me prompts and allowing me to talk openly about my feelings and concerns. She is compassionate, supportive and offers great advice on ways to help me understand why I feel the way I do and suggests helpful solutions to allow me to express myself in a healthy manner. Just having someone to talk to makes me feel much better and I’m appreciative that I was matched with her.

Written on Apr 26, 2025 after therapy with Sophia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes

First session went extremely well, I look forward to future sessions with Sophia.

Written on Apr 22, 2025 after therapy with Sophia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue

Sophia is great! she was very helpful and understanding and was very attentive when we met. I would recommend her to others forsure!

Written on Apr 21, 2025 after therapy with Sophia for 3 weeks on issues concerning stress, anxiety, and trauma and abuse

Sophia has been absolutely wonderful. I’ve seen quite a few therapists over the years, but she truly stands out. She’s incredibly understanding, kind, and never judgmental. She listens deeply and offers thoughtful guidance without ever making you feel rushed or dismissed. What I appreciate most is how she helps you develop healthier coping strategies while making you feel supported every step of the way. Working with her has made a real difference in my life.

Written on Mar 25, 2025 after therapy with Sophia for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, and career difficulties

Great listener and understands my situation

Work with me!