About me

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • LGBTQ+
  • Relationships
  • Trauma, Abuse
  • Career difficulties
Also experienced in:
Addictions , Family conflicts , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 9

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

OR LPC C8879

MI LPC 6401015139

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sheila Krieger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 29, 2025 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and

She's awesome possum-- very queer and trans friendly <3

Written on Mar 27, 2025 after therapy with Sheila for 2 years and 2 months

We have been with Ms Sheila for 3 years and she has been perfect with our daughter. My child loves her sessions and Ms Sheila’s kindness and help.

Written on Mar 15, 2025 after therapy with Sheila for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Sheila is an amazing therapist. She is the first therapist that has given me homework and actually challenges me and helps me with therpay. We have been doing cpt therpay and also helps with tips and tricks for my anxiety and panic attacks. I was in therpay for years and never made progress but have been in therpay with Sheila for 10 months and have made so much progress. Ibwould recommend Sheila if your looking for help with trauma, grief, relationship really anything her expertise and knowledge is amazing.

Written on Feb 01, 2025 after therapy with Sheila for 7 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

I love working with Sheila. I feel so seen, heard and validated.

Written on Jan 15, 2025 after therapy with Sheila for 3 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd

Sheila is an excellent listener who validates my feeling and experiences. She holds space for my grief, and gives insights and tools to help me manage. I appreciate Sheila and the empathy she shows. She makes you feel comfortable, and promotes a safe environment to express yourself. She is very laid back and accepting of all walks of life, and utilizes her knowledge and expertise in her field in a way that helps me see that I am not "abnormal" for how I feel, or for the parts of my chemical make-up that is very much out of my control. She helped me at my lowest point, and gave me the tools and confidence to quite literally keep breathing. Sheila see's me as a person with worth, and reminds me of it in every session.

Written on Jan 09, 2025 after therapy with Sheila for 6 months on issues concerning lgbt, and adhd

Ms. Sheila is wonderful and talking to her always brightens my week! She’s very considerate and understanding and I’m very thankful for her!

Written on Jan 06, 2025 after therapy with Sheila for 2 months on issues concerning relationship

Sheila makes you feel heard and not judged. She has great ideas to help you go through what you feel and how to potentially see it in another way.

Written on Dec 03, 2024 after therapy with Sheila for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Sheila is very supportive! I always feel better after our sessions!

Written on Sep 25, 2024 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

I am very happy with Sheila she is helping me providing worksheets and helping me understand issues and am in process of fixing.

Written on Jul 15, 2024 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, coaching, and compassion fatigue

She’s perfect

Written on May 23, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management

Sheila is absolutely wonderful to work with, from being supportive but also reassuring. She listens attentively without judgement, even when I feel like I make no sense. Her cats showing up in the call is also a plus! Overall, her sessions feel very relaxed and heart warming, even.

Written on Apr 11, 2024 after therapy with Sheila for 2 months on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, and adhd

She is very professional and I look forward to my visits with her, I feel like she actually cares about me and listens to my troubles and gives me ways to resolve them.

Written on Apr 06, 2024 after therapy with Sheila for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, adhd, grief, and compassion fatigue

She’s amazing!

Written on Mar 29, 2024 after therapy with Sheila for 1 year and 7 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem

Sheila is the best Therapist I ever had. I made so much progress. She has this special talent, how deep we can go today and what is to much . So when the session is finished you always feel uplifted and have the steps and goals for the week ahead, and what to work on it. I feel strongly accompanied by her!

Written on Mar 25, 2024 after therapy with Sheila for 1 month on issues concerning relationship

Sheila has been amazing! We love speaking with her and my relationship has improved so much since speaking with her. I understand my partner so much more and would really recommend working with her!

Written on Dec 20, 2023 after therapy with Sheila for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

She’s great!

Written on Nov 21, 2023 after therapy with Sheila for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coachi

Sheila is absolutely amazing. She listens to me and always gives the best advice. She’s straight forward yet does it in such a loving and caring way. I truly feel taken care of and looked out for. Love love love Sheila!!

Written on Nov 14, 2023 after therapy with Sheila for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, and adhd

I absolutely love Sheila!! She has truly helped me completely turn my mental health around!! So grateful for her!!

Written on Nov 09, 2023 after therapy with Sheila for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, bipolar disorder, compassion fatigue, and adhd

She is kind and easy to talk to and understand much of what I have been going through

Written on Oct 23, 2023 after therapy with Sheila for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, and intimacy-related issues

Sheila is amazing! Talking with her has helped guide me through a transitional period in my life and helped me better understand myself.

Written on Oct 10, 2023 after therapy with Sheila for 8 months on issues concerning relationship

Sheila is great! She listens carefully and understands to find solutions together. She provides a relaxed atmosphere where speaking to her comes easy. We have come a long way together and I am very thankful for her support throughout this time.

Written on Sep 11, 2023 after therapy with Sheila for 9 months

Amazing therapist! Sheila has excellent communication skills and is able to meet clients where they are in their mental health journey. Her support, patience, and understanding have done so much to help my daughter really blossom.

Written on Aug 16, 2023 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties

I have been seeing Sheila for a month and a half now and she is amazing. She’s considerate, she actively listens and is truly genuine. You can tell she really cares about her clients and her focus is about helping them to the best of her ability, and in the way that is best for them. She’s so down to earth and is passionate about educating her clients throughout the entire processes. I feel better equipped to handle my day to day stressors now because of the time and resources she has provided to me. You will not want another counselor after Sheila!

Written on Jun 07, 2023 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, eating disorders, and compassion fatigue

Sheila is awesome! She listens and offers helpful suggestions and an action plan

Written on May 24, 2023 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, and bipolar disorder

Honest and Amazing

Written on May 01, 2023 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Sheila is awesome I really like her a lot.

Written on Apr 22, 2023 after therapy with Sheila for 1 month on issues concerning relationship

Sheila has helped my husband's and I's relationship in a way that I simply did not think possible. I can honestly say that I feel happier at the moment and am aware of what I need to work on currently. I also enjoy the sessions as Sheila is really funny

Written on Apr 20, 2023 after therapy with Sheila for 3 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, parenting issues, compassion fatigue, and adhd

Sheila is very nice and caring. She listens well and tries to help as much as possible.

Written on Mar 13, 2023 after therapy with Sheila for 3 weeks on issues concerning self esteem, coaching, and adhd

Sheila Krieger is very patient and listen to all I have to say. It is very comforting. She never forget my goal and helps me make small but steady steps toward it.

Written on Feb 22, 2023 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, eating disorders, and sleeping disorders

I've only had a few sessions with Sheila but I can already tell she is a caring person who wants to see the best for me! She's open to talking about anything and is very supportive.

Written on Dec 30, 2022 after therapy with Sheila for 2 months on issues concerning relationship

Sheila is real and great. Appreciate her help in our relationship.

Written on Dec 11, 2022 after therapy with Sheila for 2 weeks on issues concerning coping with life changes

Sheila has been incredibly helpful! Just my first session with her but looking forward to getting to know her/ for her to get to know me better :)

Written on Nov 26, 2022 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and anger management

Sheila is my new therapist and she is very down to earth and friendly. It's always a little anxiety provoking meeting a new therapist but Sheila made me feel very comfortable. I'm looking forward to working with her more.

Written on Nov 14, 2022 after therapy with Sheila for 3 months on issues concerning stress, anxiety, and self esteem

Sheila has been a wonderful therapist. Not only does she listen, but she also provides tangible advice and helps me actively work through whichever issues I'm going through at the time. She also brightens my day and makes me laugh! I have tried therapy a few times throughout my life, but Sheila has really helped me make improvements that I can see and I'm very grateful for that.

Written on Nov 10, 2022 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Sheila helped me focus on what I need to focus on and help get me back on the path to get my life back on track.

Written on Nov 06, 2022 after therapy with Sheila for 3 weeks on issues concerning relationship

Sheila is a very good listener, one feels like one matters to her, it's easy to communicate with Sheila.b

Written on Nov 05, 2022 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, career difficulties, coping with life changes, coaching, and compassion fatigue

Sweet, kind, and very understanding, and promptly answers and keeps up on my day-to-day needs and thoughts. I highly recommend her!

Written on Sep 30, 2022 after therapy with Sheila for 2 weeks on issues concerning relationship

Awesome nice and kind would highly recommend :)

Written on Sep 20, 2022 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and career difficulties

She was great so far!

Work with me!