I have worked in the human service industry for over 10 years. I have experience working in a nursing home setting, with the residents, as a social worker. I worked in a community mental health setting while finishing my master’s degree. This provided me with a wealth of experience in dealing with child, adolescent, and adult mental health problems. I enjoy working with clients of all ages and genders. I feel that my strength lies in helping people with depression and anxiety, along with addressing issues with self-esteem, stress management, and ADHD. Currently, I am working as a special education counselor and raising my three daughters with my husband. My approach to therapy is a person- centered cognitive behavioral approach. I believe that clients are their own experts, but at times, we struggle in knowing what steps to take for our own well being. I know that teens face so many complex challenges, with relationships, school, pressure of social media, and ever increasing expectations. I want to help your teen find positive ways to cope that will help them feel more confident.
- Stress, Anxiety
Trauma and abuse , Parenting issues , Anger management , Self esteem , Compassion fatigue Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 77165
These quotes represent just a few of the many positive reviews that we have received for Shawna Hedger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Shawna has been amazing and a great resource in our time of need. We will definitely keep using her and highly recommend her.
Shawna is extremely professional and knowledgeable. She listens to me well and validates my emotions. I really enjoyed getting to talk with her!
Shawna is amazing!
Shawna’s very kind, listens well, and is very patient and helpful. I love that she shares similar beliefs as me and prays over us before every session.
I love Shawna she's amazing