About me
Life is full of challenges that can often leave you powerless, overwhelmed, and stuck. Living during a pandemic has greatly caused increased anxiety, and stress is at an all time high. If you or your family members are suffering, struggling to connect, experiencing trouble in finding stability or progress in your life, the process of therapy can help support your growth and self-esteem through these challenging times. I currently work in a school setting and work with elementary students, teens, adults and families. I work with individuals and families who experience anxiety, stress, difficult transitions, trauma or loss, friendship struggles, career changes, eating disorders, and relational stress. Being a teenager during these times can be especially challenging when no one seems to understand what you are going through on a daily basis. Having a non-family member can often help in understanding the difficulties that you are experiencing at school and at home.
I feel it is important to encourage, inspire, and support individuals through person centered and collaborative therapy so that individuals can be the best version of themselves. I want to empower you so that you may be healthy, happy, and at peace at this point in your life. Life can be hard, but I believe you are capable of doing hard things.
Specialties
- Relationships
- Family conflicts
- Eating disorders
- Parenting issues
- Coping with life changes
Stress, Anxiety , Addictions , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Depression , Coaching , ADHD , Abandonment , Attachment issues , Blended family issues , Body image , Read more...
Clinical approaches:
Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
Years of Experience: 10
Services offered
Messaging
Live Chat
Phone
Video
Licensing
CA LMFT 80130
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sarah Tasker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Our therapist Sarah Tasker was thoughtful, patient and caring . Listens and shares her expertise with kindness and caring. teen counseling site was easy to access and appointments are available after working hours. Highly recommend .
Awesome counseling session