About me

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I also have many years of working with teenagers, young adults and their families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Services can be provided in English or Spanish.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Anger management , Career difficulties , ADHD , Adoption and Foster Care , Attachment issues , Blended Family Issues , Body image , Caregiver issues and stress , Codependency , Commitment Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CO LPC LPC0019190

OK LPC LPC05940


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Sifran-McClellan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Apr 10, 2024 after therapy with Sarah for 1 year on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

She is thorough and very resourceful.

Written on Mar 13, 2024 after therapy with Sarah for 1 year and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue

Sarah has been great and has been such a big help in helping my work through issues and obtain my goals. Since working with Sarah on teen counseling, I have achieved 2 of my goals already!

Written on Feb 14, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes

She has helped change my point of view in just a few sessions and I appreciate it more than she will ever know!

Written on Feb 13, 2024 after therapy with Sarah for 2 weeks on issues concerning parenting issues, and coping with life changes

Sarah has been really helpful and I look forward to continuing working together.

Written on Feb 07, 2024 after therapy with Sarah for 7 months on issues concerning lgbt, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Sarah brings a helpful mix of practical actions and empathetic listening that has allowed me to address difficult situations with more confidence knowing that I have a strong advocate to help me navigate

Written on Dec 16, 2023 after therapy with Sarah for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and trauma and abuse

Sarah is just what I need right now and I don’t know where I would be without her.

Written on Nov 10, 2023 after therapy with Sarah for 3 weeks on issues concerning grief

Sarah is a fantastic therapist and person. Although I have always been apprehensive about sharing my emotions with people (even my closest friends/family), she made me feel comfortable. Her welcoming and understanding presence made it effortless for me to confide my deepest and insecure feelings. I would recommend her to anyone, regardless if they think they need therapy or not. Thank you for everything, Sarah <3

Written on Oct 20, 2023 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd

Mrs. Sara is amazing… she has helped me with things that I didn’t think was possible to get through.

Written on Sep 14, 2023 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, self esteem, compassion fatigue, and adhd

Sarah is an amazing therapist. She is supportive, challenges my beliefs in a really healthy way, gives me actionable changes, and my personal style is to laugh through a lot of things and she shares in that experience with me. Overall a great therapist, especially for my needs.

Written on Sep 08, 2023 after therapy with Sarah for 6 months

Sarah is an amazing therapist. Very easy to talk to, as if I’m talking with an old friend. She listens and gives honest feedback. Sometimes it’s not what you want to hear, but need to hear. She also guided me in developing practical tools to manage stress and anxiety, parenting struggles, and relationship issues that have done wonders. Highly recommended!

Written on Aug 29, 2023 after therapy with Sarah for 2 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes

Sarah listens and gives advice and techniques that work for me. She helps me realize things I don’t necessarily realize myself this is very helpful and important to me in getting through a lot of difficult issues.

Written on Aug 27, 2023 after therapy with Sarah for 5 months on issues concerning depression, stress, anxiety, sleeping disorders, parenting issues, self esteem, and coping with life changes

Sarah has had a huge impact on my mental illness. She has helped me better understand triggers and given tools and confidence to work through them. She is knowledgeable and honest, someone you feel safe talking to. I can’t recommend Sarah or teen counseling enough!

Written on Aug 07, 2023 after therapy with Sarah for 3 months on issues concerning lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Sarah provides insight into solutions and approaches to address my issues and concerns.

Written on Jul 31, 2023 after therapy with Sarah for 5 months on issues concerning depression, family conflicts, trauma and abuse, eating disorders, self esteem, and adhd

Sarah is great! She's helped me with a lot of my worries, concerns, and anxieties. She does a great job of listening and providing honest feedback, even if it's difficult to hear. I feel that I would totally recommend Sarah to anyone who is looking to improve their mental health and wellness.

Written on Jul 23, 2023 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and parenting issues

Sarah Sifran-McClellan is kind, thoughtful and gives me productive advice. I feel that things have been improving in my life since I have started therapy. I enjoy speaking with her on a weekly basis. If I am having issues between our therapy sessions she responds when I message her. I enjoy the worksheets and recommendations on books to read to help improve the situation or issue I am having. She has been and continue to be a blessing in my life. I highly recommend her!

Written on Jun 29, 2023 after therapy with Sarah for 3 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and compassion fatigue

She is sends me notes when she is thinking about how I am doing. I appreciate that a lot

Written on Jun 22, 2023 after therapy with Sarah for 3 months on issues concerning stress, anxiety, self esteem, and adhd

She is so down to earth, totally not what I expected in a therapist. She is easy to talk to and understands me. I am grateful for her support.

Written on May 15, 2023 after therapy with Sarah for 1 month on issues concerning stress, anxiety, lgbt, grief, intimacy-related issues, and coping with life changes

Sarah Sifran-McClellan is an empathetic therapist who provides grounded and applicable advice. She is a treasure chest of resources and has the ability to offer the right type of support at the right time. This can also be attributed to her great listening skills. She helps you identify your challenges and collaborates with you to work through them at a healing pace.

Written on Apr 27, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, and parenting issues

Really enjoying working with Sarah! She listens

Written on Mar 29, 2023 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Sarah Sifran-Mc Clellan is friendly and easy to talk to and seems to have good insight on different things I am dealing with.

Written on Feb 23, 2023 after therapy with Sarah for 1 month on issues concerning depression, lgbt, relationship issues, self esteem, and coping with life changes

AWESOME

Written on Feb 18, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and bipolar disorder

She’s a really great listener. She’s really there for me even when I just need to vent, ❤️

Written on Feb 02, 2023 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and adhd

Sarah is absolutely amazing. She’s helped me in ways I can’t even begin to explain.

Written on Jan 28, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes

Sarah is just a gift. She is kind, real, thoughtful and really tries to relate to my situation. I'm so grateful.

Written on Jan 25, 2023 after therapy with Sarah for 2 weeks

I would recommend Sarah she instantly made a connection with my son who feels comfortable talking with her!

Work with me!