About me

I am licensed in Indiana with 9 years of experience as a therapist. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will use your input to tailor our dialogue and treatment plan, focusing on your unique and specific needs. While I consider each person as an individual, I also encourage my clients to consider how community, environmental, and greater societal factors are affecting them. I look forward to getting to know you, and thank you for trusting me to be part of your journey!


Specialties

  • Stress, Anxiety
  • LGBTQ+
  • Trauma, Abuse
  • Depression
  • Compassion fatigue
Also experienced in:
Abandonment , Adoption and foster care , Attachment issues , Autism and Asperger Syndrome , Blended family issues , Caregiver issues and stress , Communication problems , Coping with natural or human-caused disaster , Read more...

Clinical approaches:
Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

IN LCSW 34010634A


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Krogulecki. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Apr 20, 2026 after therapy with Sarah for 5 months

She has helped me so much. Without her, I wouldn't have been able to overcome my struggles by way I have. Every conversation with her makes me feel better. I'd recommend Sarah to anybody.

Written on Apr 01, 2026 after therapy with Sarah for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, anger management, and coping with life changes

Sarah is AWESOME!!! Really feels like she’s engaged and listening to everything I say and finding ways to help me through things that I have a hard time understanding.

Written on Feb 19, 2026 after therapy with Sarah for 2 years and 4 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, bipolar disorder, compassion fatigue, and adhd

She’s is the most amazing, patient and very caring

Written on Feb 05, 2026 after therapy with Sarah for 1 year and 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

Sarah has been great through all of the stressful experiences I’ve gone through during therapy during the last year.

Written on Jan 23, 2026 after therapy with Sarah for 7 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, compassion fatigue, and adhd

Sarah has been such a great support on understanding myself and giving myself permission to really feel though the hard things.

Written on Jan 03, 2026 after therapy with Sarah for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and bipolar disorder

She has helped me in more ways I thought possible.

Written on Dec 10, 2025 after therapy with Sarah for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, and coping with life changes

The last 18 months of my life had been something out of a horror movie it seemed. One year ago I decided at my daughters encouragement to seek therapy to help me through it all. I couldn't have been happier to have been matched with Sarah. She helped me immensely as I unpacked all of the things and helped me realize it wasn't all my fault. I highly recommend her, and should the need arise again, know that she will be my go to. She is caring, asks the right questions to help me figure out my next steps. She is absolutely amazing!

Written on Dec 03, 2025 after therapy with Sarah for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and adhd

Absolute treasure. Has been a tremendous help to me and genuinely cares about her clients. Knowledgeable, engaging, and especially good with ADHD and autism related issues. Couldn't recommend her any more highly!

Written on Nov 13, 2025 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, and anger management

Sarah is very attentive and knowledgeable about my concerns and well-being. I only hesitate to recommend her because I wish I could have more and longer sessions with her.
Thank You Sarah for all your help.

Written on Nov 03, 2025 after therapy with Sarah for 4 months on issues concerning trauma and abuse, and intimacy-related issues

She’s a boss.

Written on Oct 28, 2025 after therapy with Sarah for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and adhd

She has always be there and knows of different ways for coping besides medicine.

Written on Oct 26, 2025 after therapy with Sarah for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, coaching, and adhd

I really like Sarah. She helps me with so much and is very personable and supportive. She is real, she keeps it light but also honest. Doesn’t shame or make you feel bad.

Written on Sep 29, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes

teen counseling has amazing benefits and truly has helped me!

Written on Sep 27, 2025 after therapy with Sarah for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and self esteem

Sarah is amazing! Very knowledgeable, and helpful when trying to explain something going on her patients life. Always looking to learn more and be more helpful to the people she helps!

Written on Jul 27, 2025 after therapy with Sarah for 7 months

Sarah has been amazing every step of the way. She is so positive and has truly be transformative in my life.

Written on Jul 04, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd

I thought I was lost forever but Sarah helped me realize that I can get out of this.

Written on Jun 19, 2025 after therapy with Sarah for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

I don't generally write reviews but having felt confident enough for the first time in a long while to stop doing therapy, I have my therapist to thank for that. First time I ever felt comfortable sharing uncomfortable details and as much of the truth as possible with a professional. It helps definitely that there is a feeling of being related to on a genuinely human level as well as similarities in perspective. Overall very good at understanding where I'm coming from and being encouraging. It really helps finding a therapist who you can relate to and speak to as openly as possible if you want to truly go deep in understanding how you work and the why and how behind your experiences

Written on Jun 19, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and coaching

Just getting started and what I have learned and been giving advice or counseling in, is changing me as a person.

Written on Jun 03, 2025 after therapy with Sarah for 5 months on issues concerning lgbt, relationship issues, family conflicts, parenting issues, and coping with life changes

Keeps me thinking and understanding myself better. I am a non traditional person and it's nice to have a therapist like Sarah to validate my feelings and emotions. Greatly appreciated.

Written on May 20, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes

I have been through quite a few therapists and honestly I wasn't feeling the most optimistic about it going better this time lol I made the jump and I met Sarah and she changed my mind. She didn't just tell me to do some breathing exercises, which never really helped me in the middle of my traumatic events anyways and I also feel like she is actually trauma informed and experienced, as well as sincerely caring and genuine. It made me stick it out and really picture progress this time around. Some things I don't believe you can train though, Sarah is great at her job.

Written on Apr 01, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd

I have only had 3 appointments but so far Sarah is the type of therapist where the environment feels comfortable and easy to just start "spilling". Im really enjoying my sessions with her and im very confident she has the expertise to help me overcome my difficult time!

Written on Feb 17, 2025 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, lgbt, grief, self esteem, and adhd

Sarah is very patient, kind and easy to talk to about everything. I feel safe, at ease, and like I have a really good friend taking care of me. I highly recommend her, especially for LGBTQIA folks!

Written on Jan 12, 2025 after therapy with Sarah for 1 year and 4 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem

Great listener with amazing ways of solving or approaching issues/concerns.

Written on Dec 23, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, and bipolar disorder

Sarah has been my therapist for awhile and I highly recommend Them for anyone looking for a therapist who ;
. Is respectful and Uses the correct pronouns
. Is trauma informed and knows how to handle trauma related situations
.Listens and gives helpful feedback and guidance
.Communicates well with clients

Sarah has been an excellent advocate for me on the therapeutic side of things and I am grateful for all Sarah has done for me.

Written on Dec 16, 2024 after therapy with Sarah for 1 month on issues concerning lgbt, and intimacy-related issues

Very friendly, approachable, and helped me work through some complicated stuff

Written on Aug 04, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coaching, and adhd

I've been able to weed out a lot of things that have been bringing me down because of her words

Written on Jul 30, 2024 after therapy with Sarah for 8 months on issues concerning stress, anxiety, lgbt, self esteem, compassion fatigue, and adhd

Sarah has been thoughtful, helpful, and supportive!

Written on Jan 13, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, eating disorders, self esteem, compassion fatigue, and adhd

Sarah has been very helpful, encouraging me to do what's best for me and helping me learn to value my mental health first

Written on Dec 03, 2023 after therapy with Sarah for 2 months

My daughter is a client of Sarah’s. She has been flexible in scheduling and gracious when we’ve messed up the scheduling. Sarah responds in a timely manner when I send a message and reaches out when needed. My daughter reports feeling comfortable talking and sharing with her and responds and listens to what Sarah says to her.

Work with me!