About me

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with diagnosis of ADHD, ODD, Conduct problems, stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that the client is the one who knows what they need and use that as a way of working together as a team to achieve the goals you have. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Anger management
  • Self esteem, Motivation
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LA LPC 3770

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Tokay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 19, 2024 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, and coping with life changes

Helpful and supportive

Written on Nov 25, 2023 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

I was a little hesitant to start therapy, but Rebecca has made the process so comfortable. I feel heard whenever I address a concern with her and she helps me learn more about myself with every session. Im incredibly happy to have been paired with her as my therapist!

Written on Jun 18, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd

I have found that Rebecca has helped me to learn different ways to cope , and to get myself more organized and I truly appreciate that more than anything .
She is a good ear to listen when I need to Vent and even if I just don’t know what to say or talk about she helps me through my days when i feel just so frustrated.

Written on May 27, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, depression, self esteem, trauma and abuse, adhd, and relationship issues

we've only been talking for just over a month but she's the only therapist I have been adamant on keeping. She's very kind, she makes you feel normal, she doesn't just let you talk at her she has actual conversations with you.
she doesn't feel like a stranger or just a person to talk to which is something I was very scared of, and she does a great job of making you feel like your talking to a friend and not someone who just assessing you.
If you want someone who will make you feel welcomed, give you reassurance, patience and tools to help you through your heeling jounrey, shes a great way to go

Written on May 08, 2023 after therapy with Rebecca for 2 weeks

So far, so great! Rebecca is a careful listener, knows how to respond to my teen, has valuable and practical insights.

Work with me!