I am a licensed clinical social worker in the state of New York. I have 20 plus years working as a therapist in both school and mental health counseling settings. I have worked with children, adolescents, and families with various concerns including depression, anxiety, OCD, disordered eating, relationship/friendship issues, parenting issues, PTSD and LGBT transitions. My therapy style is warm, compassionate, and nonjudgmental. My goal is to meet clients were they are at and help clients to formulate a plan on where they would like to be.
My approach combines cognitive behavioral therapy, solution focused, and mindfulness and grounding practices. I will tailor your session and treatment plan to each person's specific needs. I am here to help, support, and empower you to meet your goals and live a happier balanced life.
- Stress, Anxiety
- Family conflicts
- Parenting issues
LGBT , Relationship issues , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Body Image , Eating and Food-Related Issues , Gender Dysphoria , Mood Disorders , Obsessions, Compulsions, and OCD , Posttraumatic Stress , Social Anxiety and Phobia Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy
LCSW #R071446-01 (Expires: 2023-01-31)
I appreciated Rachels sincerity and willingness to listen. She is very kind and easy to talk to, and gives great feedback!
Meet with Rachael for the first time yesterday. She was very understanding and listen to my concerns for my niece. I feel she will be a great help to my family and helping my niece get back to being her happy self again
She is awesome!