Paula Patterson

Paula is very easy to talk with and professional. I love the solution based therapy she offers and she’s an expert in her field. Really appreciate her help!

Good therapist

I really enjoy my time in therapy and the responses received.

I have found a safe harbor in Paula.in all my up’s and downs, she listened, encouraged, warned,, accepted and didn’t give up. I’m grateful for Paula and teen counseling.

She’s awesome!!!

Paula has helped me work through a number of issues ranging from family matters, lgbtqa+ topics, work stress, personal development, and more. She is very supportive, helps talk through problems, and provides ideas and tools for continued work towards improving mental health and supporting ones best self!

I always feel like I’m being listened to and she is very kind and helpful

I feel comfortable having Paula as my therapist

So far I think we are still getting to know each other and I’m telling her my story. As all over the place as I can be emotionally, she definitely has helped settle my mind in a very nonjudgmental approachable way which I appreciate

Paula is so understanding and patient with me. I’m very grateful to have found her!

I have been in therapy off and on since I was 15 and I would say that Paula provides consistent support on all fronts. She's always there to support me and give me tools to work through it. I know that I am also probably in a place to be more willing and trusting to do this deep trauma work, so I think the timing is right too. I honestly did not know I would get this much support in between my sessions. I am so grateful to say the least because I can see how much I need this. Thank you Paula.

Paula is the best! I was very hesitant about therapy and skeptical about the entire idea, however Paula has allowed me to feel comfortable enough to speak and share with her my current struggles. That being said I enjoy our mini sessions and look forward to further healing. I also appreciate how she asks the tough questions that really get to the root! She's amazing thankyou Paula!!

Paula has been able to reach my child and provide her support that a parent just can't match because she is at an age where she needs to have her private life and work on her personal journey. I am grateful that my child has Paula to help her gain strong emotional footing as she faces this transition in to adulthood.

Paula has been a wonderful counselor and was just what I needed for this season of my life. She carries all of the qualities I would want to see in a counselor. She is easy to talk with, holds no judgement, and offers wonderful psychoeducational techniques when needed.

I like Paula! She identifies the things I have issues with that I didn't realize. She is sensitive and understanding and I like her approach to different situations that come up. She is also open to new ideas!

She is amazing

My talk therapist Paula Patterson has helped me more than I can explain. I am really glad I got the chance to work with her navigating through my challenges. I feel much more grounded and I got a better sense of direction in my self discovery thanks to her kind and thoughtful guidance.

Paula has made therapy so easy. She is very easy to talk to and I am proud of the person I am today compared to when I began my healing journey. I would highly recommend Paula, she is encouraging & supportive and has made the hardest thing ive ever had to face feel easier than if I didn't have Paula as my therapist. Thank you

Paula is an excellent therapist - She has helped me through a challenging year, and very responsive.

Many thanks to Paula!
From the first moment on, she understood what the problem is.
And this was the basis for structured advices, which helped me.
Everything she did, was easy but effective.

Paula is a kind and patient listener to my son's preteen issues. He loves speaking with her and is comfortable. She gives good advice on issues he brings to the table.

I changed therapist two weeks in and im glad I did. She has helped me thru the most difficult time in my life with respect, knowledge, kindness and effort and I will recommend her a million times over

Paula is very kind and welcoming and made my experience starting therapy so much easier. She brings a level of peace and understanding to our sessions and is very easy to talk to. I am extremely grateful to her for her help so far!!

Paula has been very understanding and caring. I'm an introvert and this was also my first time doing therapy, so I wasn't sure how it would go. But she made it easy for me to open up. She's helping me work on myself and giving me the tools I need to help me make the change.

Excellent therapist. Very insightful and helpful in recognizing my strengths and suggesting ways to utilize them to influence better outcomes for myself. 10/10. Highly recommend!

Overall Paula has kept her role very professional.

Paula is very professional and supportive. She is a great listener.

Paula is super passionate and follows up before I even think about asking for advice. Much appreciated.

Paula is a wonderful counsellor who has helped me to put much of my life in to perspective. My anxiety is much alleviated and with talking and the exercises given to me my Paula, I feel better able to handle my life and the curve balls that come my way. Thank you Paula!

Paula has helped me to get through some tough times. She is knowledgeable, down to earth and a great listener. I know that I am in good hands when I talk to her. I would recommend her to my friends and family.

Paula is kind, knowledgeable and patient.

Paula has been awesome, she understands everything I have said, given me so much help with worksheets and advise! She has been a great help so far!

Paula is an outstanding counselor! She is very knowledgeable and her warm, caring style makes you feel at ease! Highly recommended!

Paula quickly assess overall background quickly.
Her questions for clarification were spot on.
Paula immediately provided helpful and applicable tools/skills and info on setting healthy boundaries.

Paula is a great listener and has helped me understand a lot of things about myself. She gives me the space to digest issues and sends me useful worksheets to work through certain "problems" I might have.

Great therapist.

Paula’s approach is gentle and encompassing (she sees all of who I am and I felt validated instead of judged for it), as well as firm and kind (she is talented in seeing and calling me on my own BS, in a simultaneously tactful + encouraging way). I have made immense strides in my healing and growth through our sessions, and I am coming out of them feeling surer of myself and inspired to continue pursuing my life goals. My sincerest gratitude to Paula for her work with me, it has truly changed my life.

She listens and adapts. A kind soul.

She’s amazing

I am very happy in working with Paula. She is very attentive and caring. She listens well and helps me to think things through in a more calmly manner.

Paula has been truly incredible for my mental health goals. From the very first session, she made herself a source of support to me during a very difficult time. She has been reliably nonjudgmental, patient, and kind. Paula’s style as a therapist fosters a dynamic of safety in the therapeutic relationship. I am deeply grateful to have access to therapy with her through teen counseling.

Paula uses interactive work to make sure I am deeply engaging with my strength and addressing my concerns. She has an empathetic and systematic approach to therapy! Thankyou Paula!

I'm looking forward to my sessions with Paula. I find it comforting to know that I can talk out my thoughts with someone that is non-judgmental and is easy to talk to. For all those who has done therapy before, therapy can be mentally draining but with Paula I always feel relieved after our sessions and I'm so appreciated of that feeling.

My husband and I are very pleased with the progress we have made so far in just a short amount of time with Paula. We plan to continue as we are benefiting from this experience together. Paula is awesome. We respect and value her time and suggestions. Thank you so much Paula!

So far, Paula has been great. It’s only been a few weeks, but already she has helped our family tremendously. She is seeing my son, but I think she is most helpful when she sees my wife, me and him at the same time. She has been great at helping us diffuse some tricky situations by getting us to speak openly and honestly to one another and offering constructive suggestions.

Great person. She listens and shows that she cares for her clients and goes out of her way to ensure they are doing ok in between sessions. Would highly recommend to anyone