We all have moments and experiences when we seek support and advise from those who have been there, and done that and perhaps more. We seek support from those who are considered experts regarding our needs. Well let me say, you have come to the right site and you, now have an opportunity to work with one of the most highly trained psychotherapist in the field of psychology.
My name is Dr. Patricia Bell, LMHC (License Mental health Counselor). I have a PsyD. in Counseling from a well respected and accredited university. And I have more than fifteen years experience in the field of Counseling and Psychotherapy.
I’m confident that together we can work to help equip you with the necessary tools to help you whether you’re struggling with Relationships, Depression, Anger Management, Substance-related Issues, Sex Offenders, Anxiety, or Low Self-Esteem Issues, it is important that you know you don’t have to be alone in this journey. My expertise also includes working with youths and juveniles especially in the area of behavioral and Anger control related issues. In addition, I have raised four children of my own. Two girls and two boys. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
During my work process, I often incorporate techniques and ideas from other counseling modalities. However, my foundational reference of training comes from Cognitive therapy. Cognitive Therapy is a modality (therapy) which seeks to challenge and to address negative self-thoughts and behaviors. All in an effort to dismantle and/or alter unwanted behaviors or mood patterns such as depression.
Dr. Bell LMHC
- Stress, Anxiety
- Relationship issues
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Avoidant Personality , Blended Family Issues , Body Image , Cancer , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Dissociation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Family Problems , Fatherhood Issues , Fertility Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Hoarding , Infidelity , Jealousy , Mood Disorders , Narcissism , Obsessions, Compulsions, and OCD , Personality Disorders , Phobias , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Sex Addiction , Sexual Assault and Abuse , Social Anxiety and Phobia , Somatization , Trichotillomania , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH 17390 (Expires: 2023-03-31)
Dr Bell has been, and continues to be, an incredible therapist for my partner and I. We genuinely look forward to our weekly session and Dr Bell leaves no stone unturned when it comes to helping us frame our lives, the relationship, and find balance as well as healthier coping mechanisms for us to work on both individually and together. I’m pleased to find someone that doesn’t just work to fix symptoms but is able to work with us to find root causes of issues and work on healing, growing, understanding ourselves and each other better. Thank you Dr Bell!
Just had my first session with Dr Bell before she has her first session with my daughter. I felt very supported, and feel very confident in her abilities. She is a great listener and gave me some great tools to start with. I would highly recommend her.
Dr Bell is extremely supportive and understanding. She motivates me to go for my goals and take care of myself all while giving me a balanced alternate perspective
Dr.Bell is so awesome. She’s relatable and makes me comfortable sharing .. highly recommend her !
I spent 3 days going over which counselor would best suit my needs. I picked Dr.Bell based off of her extensive time spent to get to the PSYD level & the fact that she has more life experience than I. To my surprise, Dr.Bell went above & beyond to make sure I was doing well throughout the week, made sure I was heard, & didn't sugar coat things. This got me conquering goals asap. Speaking with Dr.Bell is like having that friend everyone wants in their corner who's always honest. I highly recommend you get counseled by Dr.Bell, especially if you don't know who to choose. Her expertise in the field will truly help you get to where ever it is that you want to go. Take care.
Dr. Bell is a considerate and informative person with a lot of knowledge on relationships. She has helped me learn to take my own experience day by day and has helped me through existialism.
This was my first time speaking to a counselor and I had a great session with Dr. Bell. She is easy to talk to and asks thought-provoking questions that helped me better understand my situation. I found her to be patient and calm throughout our session, which in turn assisted me with opening up. I would recommend her to anyone seeking to understand themselves better and break old habits.
Patricia has been such a gem since we began our sessions. She really listens and is so attentive , I have truly learnt so much from her. Our sessions are always so helpful, I am so grateful for her. I couldn’t recommend her enough to anyone!
I have been working with Dr. Bell for a couple months now and I am very happy with my experience. Dr. Bell is very knowledgeable and helps me get to the root of my problems so that I can begin working on them. I love that the sessions are an hour long and she always answers my texts. I would definitely recommend Dr. Bell to anyone who is serious about changing their negative behaviors.
Dr. Bell is well versed in the subject matter of couples therapy. She is assisting my fiancé and I prepare for our upcoming nuptials and she holds us both accountable for our actions. She also has a little comedic side to her as well. I would strongly recommend her for couples/premarital counseling.
Dr. Bell is a very calming and practical therapist. We have been focusing on cognitive therapy for myself. She has been very helpful in guiding me towards more positive thinking and staying goal oriented.
Dr. Bell had been extremely helpful with all that was needed! She provided a ear to listen and knowledge base I needed to reconnect back to
Dr hell has been really helpful and very supportive on my journey
Dr Bell is highly proffecional honest straight talking therapist ( Definitely what I need) she listen empathises with me she one of the best therapist I have had I would recommend her in a heart beat
I found this session very helpful, and more things to think about this week. Going to try and allow myself this time without feeling guilty and encourage my husband to seek counselling
Dr. Bell has been amazing from the start, very easy to talk to and makes you feel at ease in the midst of all my problems. Her calmness and approach was amazing especially since I was new to the whole counselling thing. Would highly recommend. Thank you so much for being so awesome!
I honestly appreciate Dr.Bell’s support so much. I feel lighter. As Dr.Bell is going out of her way supporting and helping people heal as their facilitator; I hope and pray that genuine people are there to support and help her whenever she seeks for some help as it pertains to whatever is personal to her. Supporters also need support.
As Dr.Bell has poured out to others, may God replenish her and I hope she always find some solid time to recharge and refill her cup. Your work is not easy Dr.Bell, but, the part you play is seen and deeply appreciate. Your approach as a facilitator is working and it truly helps so thank you❤️
Dr. Bell is very professional and knowledgeable. She really helped me think things through effectively. Her help was very valuable and much appreciated!
I have had two sessions with Dr. Bell so far and I find her to be very likeable, very professional and very easy to talk to. She has a way about her which puts her clients at ease. I would highly recommend Dr. Bell.
Dr Bell has been amazing and extremely helpful. Her friendliness and cheerfulness makes it much easier to approach her and speak to her comfortably. Dr Bell is very knowledgeable and understanding. She has been amazing in checking up on progress and been a constant motivation!
She is excellent
Dr. Bell is a amazing and has helped me navigate a challenging time in my life with a refreshing calmness and support. I totally recommend her!
I’m really enjoying and benefiting from my sessions with Dr. Bell. It’s only been two weeks, but I’m making a lot of progress. Thank you!!