About me

I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experiences including addiction and recovery counseling, anger management, PTSD (Post Traumatic Stress Disorder), depression, anxiety, ADHD, OCD, grief and loss, career challenges, LGBT, relationship issues just to name a few.

My counseling style is warm, empathetic and direct. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs.

Teenage years can sometimes be overwhelming when having to balance the obligations of school and maintaining a social life. It's also an important time of development as one explores more of their identity, what their passions are, and what unique qualities they have and embody that contributes to their overall growth. Sometimes having the support of one's parents, friends, and community is enough, and sometimes we need to explore things in a confidential setting with someone that can listen and guide us to process and find solutions. My goal is to help you navigate through adolescence as successfully as possible finding the confidence to believe in your ability to grow and mature in these areas your are finding difficult to handle.

Pamela G. Rowell, LPC


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Grief
  • Depression
  • ADHD
Also experienced in:
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 75469


Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela Rowell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Oct 25, 2023 after therapy with Pamela for 2 months on issues concerning relationship

Pamela did a tremendous job of meeting my wife and I, finding out where the issues were, and finding a good, proactive way to help meet both of our needs. I would highly recommend her to any couples looking for a little "tune up" during a stressful period, but building on a foundation of love.

Written on Oct 16, 2023 after therapy with Pamela for 10 months on issues concerning stress, anxiety

Pamela was great to work with. I can tell she really cared about my needs and progress and was invested in making sure I got the help I needed. I felt very comfortable being totally open and honest with her. It was a safe space to share and grow. I have gained several new tools to manage my anxiety through her.

Written on Oct 15, 2023 after therapy with Pamela for 3 weeks on issues concerning relationship

Pamela is a really patient and understanding. She’s helped me so much in these few weeks I’ve been talking with her.

Written on Aug 08, 2023 after therapy with Pamela for 8 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

Pamela is a great listener and gives sound advice. I always leave the call feeling better and with renewed vigor

Written on Feb 14, 2023 after therapy with Pamela for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd

I’m Thankful

Written on Jan 09, 2023 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management

Pam has been so helpful! I thoroughly enjoy talking with her. She has helped me find a renewed energy and desire for my relationship with the Lord. She brings up great verses and passages and helps me with how to apply them to certain situations. I appreciate that she remembers the things we talked about in previous sessions and that she always reaches out to me to check in.

Written on Dec 26, 2022 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, and adhd

So far, so good.

Written on Dec 05, 2022 after therapy with Pamela for 1 year and 2 months on issues concerning depression, stress, anxiety, eating disorders, bipolar disorder, and adhd

Pam has been helping me for over a year now and i can recognize the growth i have made. i'm thriving like never before.

Written on Sep 15, 2022 after therapy with Pamela for 3 months on issues concerning stress, anxiety, addictions, self esteem, and coping with life changes

Pam is an excellent listener and thoughtful questioner. She is full of wisdom and anecdotes when asked. I highly recommend her!

Written on Jul 14, 2022 after therapy with Pamela for 1 month on issues concerning stress, anxiety, family conflicts, and coping with life changes

Pam is amazing. It feels really nice to be able to talk to someone who understands and resonates with you. Thank you Pam❤️

Written on Jun 19, 2022 after therapy with Pamela for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes

Very concerned and caring and checks on me often.

Written on Jun 07, 2022 after therapy with Pamela for 1 month on issues concerning anger management

I’ve payed for my renewal although it’s not letting me reschedule an appointment. Please fix this as soon as possible thank you.

Written on Apr 12, 2022 after therapy with Pamela for 2 years and 5 months on issues concerning relationship

She helped save my relationship

Written on Apr 04, 2022 after therapy with Pamela for 2 weeks on issues concerning relationship

I’ve only worked with Pam once so far but I absolutely love her! She made me feel heard and understood. I’m really looking forward to continuing working with her.

Written on Mar 26, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and grief

Great experience

Written on Mar 08, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, career difficulties, bipolar disorder, coping with life changes, and adhd

Pam is amazing. She has given me great insight and perspective.

Written on Feb 25, 2022 after therapy with Pamela for 3 weeks on issues concerning relationship

Pam is knowledgeable and kind. She focuses in on what we need to work on the most.

Written on Feb 13, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues

She made me feel better and comfortable and offered the best ways for me to cope with my problems...

Written on Jan 17, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd

She’s wonderful ! Caring smart and professional . I’ve only had two sessions with pam but so far things have been good and my expectation of how therapy can help me . A Christian perspective I chose and she’s helped me .

Written on Dec 07, 2021 after therapy with Pamela for 1 month on issues concerning relationship

Ms. Pam is a great therapist I highly recommend her!

Written on Nov 01, 2021 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, and relationship issues

Pam has been very good at listening to my issues, helping me dig into the deeper issues I have subconsciously covered up, and understanding what steps I can take to correct/resolve/move past them.

Written on Oct 04, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and grief

I like Pam and feel confident she actually listens to me and wants to help me. I wish our sessions could be a little longer

Written on Aug 13, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, and adhd

She listened to everything! Check on me afterwards and that meant alot

Written on Jul 28, 2021 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

She has been an amazing help to me and I am grateful to have been matched with her. She is honest and direct and tells me exactly what I need to hear, which I appreciate! She's also relatable and easy to talk to, and I truly believe that she has my best interest at heart.

Written on Jul 01, 2021 after therapy with Pamela for 3 weeks on issues concerning trauma and abuse, and anger management

Pam has been amazing & i really love how she dives straight into it. After every session I’m always looking forward to the next one, she’s awesome!

Written on May 26, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd

She took the time to really listen to me. She is patient and takes the time to make sure I understand what she means.

Written on May 21, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and adhd

Shes been great and I feel like I can be myself and actually express whats been going on.

Written on Mar 09, 2021 after therapy with Pamela for 2 weeks on issues concerning relationship

Pam is great at getting to the heart of the issue and providing not only great counsel, but practical ways to grow.

Written on Jan 28, 2021 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coaching

I've been to counseling for a couple years, but I recently found teencounseling.com and Pam was the first counselor I matched with. I am so thankful for her direct communication and complete honesty with me. I feel so comfortable with her and am thankful for her advice and support.

Written on Jan 06, 2021 after therapy with Pamela for 1 month on issues concerning stress, anxiety, career difficulties, and coping with life changes

Pam, help me to realize that I have a voice and I needed to use it for my own rescue. I am truly grateful to have connected with her.

Thank you,
Crystal

Written on Dec 21, 2020 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

From the first time we spoke I knew you were the perfect match for me as my counselor. Thank you Pam for you kind humble spirit.

Written on Oct 12, 2020 after therapy with Pamela for 5 months

Pam had made a world of difference in my daughters life. We are so grateful for her!

Written on Oct 08, 2020 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Pam is very down to earth and has a caring heart. She can see the issue for what it is and she’ll tell you straight up how to fix it. I appreciate her honesty and welcoming energy!

Written on Sep 30, 2020 after therapy with Pamela for 2 weeks on issues concerning relationship

Pam is great. She advocates for both of us and we feel that she has our best interests at heart.

Written on Aug 15, 2020 after therapy with Pamela for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem

Great listener and has a heart that wants us to succeed. Great person!

Written on Jul 21, 2020 after therapy with Pamela for 6 months

She is always so kind and gentle to me, especially when we talk about hard subjects.

Written on Jun 18, 2020 after therapy with Pamela for 3 months on issues concerning relationship

Pam is a great clinician. My fiancé and myself feel comfortable with her and know we are in great hands. Pam has allowed us to become a stronger couple by allowing us to find it in ourselves. Thanks to Pam’s guidance and expertise we feel ready to embark on our journey as husband and wife. She’s truly a great therapist and we are so glad we got the chance to work with her!

Written on Jun 11, 2020 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Pam can quickly target your most important needs, and gives you the confidence to break down the steps needed to work on it. She is focused, intelligent and compassionate, and most importantly, very clear in her approach. I learned a lot in just one session and look forward to learning more!

Written on Jun 01, 2020 after therapy with Pamela for 1 month on issues concerning relationship

Pam is wonderful. She listened to our problems with a compassionate and understanding ear. She did a good job of helping us see our blind spots in our relationship and suggested actionable changes we could make that have improved our lives together. We would strongly recommend her to other couples struggling to communicate and build happy lives together.

Written on May 20, 2020 after therapy with Pamela for 2 months on issues concerning relationship

Pam is a wonderful counselor! She has helped us tremendously and we always look forward to meeting with her. She clearly understands our needs and knows how to direct us in the right direction. Definitely recommend Pam R.

Written on May 17, 2020 after therapy with Pamela for 2 weeks on issues concerning sleeping disorders

Pam is great. She talks more than other therapists I've had but it's nice to get direct advice.

Written on May 15, 2020 after therapy with Pamela for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, anger management, and career difficulties

She really gave me much needed advice and not just what i wanted to hear. She worked with me in a way that helped me accomplish my therapy.

Written on May 04, 2020 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and compassion fatigue

I am extremely pleased with my experience with Ms. Pam. Her skills are refined clinically & spiritually. The impact she has made on my life in a low point is immense!

Written on Mar 11, 2020 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, and adhd

What’s difference she has made in my life. She has helped shift my thinking positively and I truly feel like a weight has been lifted off my shoulders. Thank you Pam!

Written on Feb 28, 2020 after therapy with Pamela for 3 months

I have really appreciated the assistance that Pam has provided. She is a very warm and caring individual who also asks the questions that make you think! Always feel safe and heard during our work together.

Written on Jan 26, 2020 after therapy with Pamela for 2 months on issues concerning relationship

Pam is empathetic and caring. She is supportive but objective when needed. She's excellent and I'm grateful to have her.

Written on Jan 13, 2020 after therapy with Pamela for 2 months on issues concerning relationship

Pamela is a caring and thoughtful counselor that I would highly recommend to others. Her personal interests in helping my family is very apparent.

Written on Jan 06, 2020 after therapy with Pamela for 2 days

I very much enjoyed my conversation with Pamela Rowell. She was very compassionate and attentive and made me feel very comfortable. I would highly recommend her to anyone looking for a counselor.

Written on Dec 23, 2019 after therapy with Pamela for 2 months

Pamela is very caring, straight forward and knowledgeable. But her focus on Holy Spirit and openness to how the Father is leading makes her uniquely qualified.

Written on Dec 11, 2019 after therapy with Pamela for 3 weeks on issues concerning relationship

Pamela is a great counselor. She is easy to talk to and listens to my concerns. She made me feel like my issues were important and real. I’m very thankful for her!

Written on Dec 02, 2019 after therapy with Pamela for 2 weeks

I love Pamela. She’s very forthright, down to earth, and realistic with her advice. I find this approach to be very helpful! She’s also very caring and sweet. Each time we’ve chatted over video, she makes me feel seen and heard. Sometimes, that’s all we really need.

Written on Nov 10, 2019 after therapy with Pamela for 2 weeks on issues concerning relationship

Pam definitely is a counselor that will invest in you and your marriage unlike others we’ve had. She cares to make marriage work and is fair to both sides. We would recommend her to everyone needing to find their way back to their marriages. Pam is the way to go.

Written on Oct 30, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

I find it easy to talk to and share with Pamela. She understands me and shows me great patience. Pamela checks with me during the week.

Written on Oct 28, 2019 after therapy with Pamela for 2 weeks on issues concerning relationship

Pamela is a true professional. She listens to me and responds to my needs. It is a comfort to know that she is there.

Written on Oct 27, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and anger management

Pamela's very nice and understanding. I never feel judged by the things I tell her and she's given me great advice on how to handle my anxiety and depression. I look forward to continuing to work through my issues with her and I really think she can help me overcome my past trauma and become the person I want to be ☺️

Written on Oct 21, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

She’s really sweet and easy to talk to. She even takes time to check up on you which is always appreciated. I’ve felt more at ease since starting counseling with her and a little more able and ready to face the things that are troubling me.

Written on Oct 21, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and parenting issues

Very new to counseling, but Pamela makes it very easy to work through my issues. I feel better with each session. Very helpful!

Written on Oct 06, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, career difficulties, and compassion fatigue

She’s awesome!

Written on Oct 06, 2019 after therapy with Pamela for 2 weeks on issues concerning relationship

Pamela is warm and understanding. Working with her makes me feel hopeful about the future of my relationship. She's great at listening and makes useful suggestions. I believe her when she says she's "on the side of the relationship". I'm thankful for her.

Written on Oct 01, 2019 after therapy with Pamela for 2 weeks

Pamela Rowell is amazing she is helping get closer to God, myself, and how to have healthy relationships. Her will and faith is God just amazes me and has helped me through my journey on getting closer to God. I'm so grateful that God brought her in my life. Thank you for everything you do and continue to help me through.

Written on Sep 18, 2019 after therapy with Pamela for 2 weeks on issues concerning family conflicts, trauma and abuse, self esteem, and adhd

Pamela Rowell is a passionate, and dedicated therapist. She cares deeply about her work, and doesn't pressure you to discuss, or do anything that you do not want to. Her focus is to make you feel empowered. She will remind you that you have the capacity, and strength to change your life for the better.

Work with me!