About me
Hey there! I’m so glad you’re here.
Life can feel overwhelming sometimes, and it helps to have a space where you can talk things through without pressure or judgment. Whether you’re dealing with stress, anxiety, friendships, family issues, or just figuring out who you are, I’m here to support you—all through text-based therapy, where you can take your time to process and respond in a way that feels right for you.
I use Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework to help you:
✔ Understand your emotions and recognize patterns in your thoughts and behaviors.
✔ Challenge unhelpful self-talk and build confidence.
✔ Develop healthy coping skills and navigate tough situations with more clarity.
Why Text-Based Therapy?
No Pressure to Talk on the Spot – You have time to think about what you want to say and respond at your own pace.
Easier to Open Up – Many people find writing their thoughts feels more natural and less intimidating than talking face-to-face.
You Can Look Back on Progress – You’ll always have a record of our conversations, so you can reflect on how far you’ve come.
Tools You Can Use in Real Life – We’ll work on practical ways to handle stress, overthinking, and big emotions.
Therapy doesn’t have to be awkward or overwhelming—it can be a place to learn about yourself, grow, and even feel a little lighter. I’m here to help you figure things out, one message at a time.
Let’s start where you are and build from there—together.
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Grief
- Intimacy
Addictions , LGBT , Family conflicts , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Years of Experience: 20
Services offered
Messaging
Live Chat
Languages
English
Spanish
Tagalog
Licensing
NY LCSW 099154
FL LCSW SW9363
AL LICSW 5970C
Reviews
These quotes represent just a few of the many positive reviews that we have received for Nicole Jasmine Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Excellent. Nicole has been supportive towards my challenging teen. She has been able to engage with my Teen and maintain a confidential relationship.
I love my therapist
Love her.
I just recently started sessions with Nicole and from day one she has blown me away with her insight! She already has me seeing myself differently and is giving me hope that I can definitely overcome a lot of negative burdens that I have been carrying for so many years. I'm already very thankful to have her as my therapist and I pray that she will continue to be available.
Thank you for your guidance and helping me understand about myself! The no-pressure environment and letting patients be themselves really eases their mind and be more authentic and honest!
I am so thrilled that we matched! Jasmine's support could not have come at a better time, and she really helps me stay grounded and optimistic during incredibly chaotic and stressful moments.
You’re amazing! So happy we matched
I thoroughly enjoy Nicole! She is so supportive in my new relationship journey with helping me figure out my goals and boundaries. Would definitely recommend her!
Nicole has been very helpful to me. She is very kind and has helped me to think through many things I’m dealing with. Her ability to ask the right question at the right time as well as offering resources that can assist me reveal her talent and expertise in her profession. I have referred several people to teen counseling because of my experience.
Awesome person listens to everything I am concerned about and considering. Adds professional input to helps me through my transition and also adds in personal advice and perspective to help me learn and adapt!
Nicole is gifted. She is so clever to exactly know and understand what I'm trying to say without even trying so hard. She helps me to discover myself more in a smart way, which affects the way I'm thinking and how to look over things in a good different way. I never felt being judged by her, in contrary, she supports me and always checking in me, which I appreciate it. I'm so glad I joined teen counseling and honored to have her as my counselor.
Ms. Johnson is highly professional and reliable. She understood my needs, issues and concerns. She helped me see things I wasn't aware of within myself and provided me insight and perspective. I highly recommend her and would definitely return to her. She helped me through a very difficult time of my life.
I feel quite fortunate to have found Nicole. Her empathy, experience, and wisdom has been nothing but a positive impact on my life and mental well being. I can't recommend her enough.
I am very appreciative to have the expertise of Nicole for my counsellor. I have searched for many yrs( 30odd yrs) for a qualified counsellor to help me with my Multiple Personalities cope with many complex issues including grief,PTSD, and sexual identity and am so happy to be matched with Nicole Jasmine Johnson. I have hope in my life for the first time.
Nicole has been very supportive when ever I’ve needed to share things. When I stopped therapy for a while due to financial reasons, she sent me a message a while after to let me know that she was still available if I needed her. This was very comforting to know that someone was there for me to talk to.
I was Leary of participating in online counseling. It seemed a bit shady to me but due to time constraints, recently moving to a New State, no insurance etc. I made the choice to try.
Instead of automatically picking who was suggested to me I looked through the profiles of those available to me. In choosing Nicole I chose a great partner in this journey of navigating and changing some hard core patterns in my life.
She's a great sounding board and doesn't mind when I spew multiple (I mean multiple!) thoughts at her in one email. Her gift to me has been her ability to draw a practical starting point from those multiple thoughts that often overwhelm me on my own. She has 'heard' me in saying that my main purpose for coming back to therapy is to not pass these unhealthy learned traits on to my children. So with every response there is an inclusion of my children as well as validation and encouragement of what I'm feeling/doing.
Her response time always amazes me a bit as it's quicker than I would expect. Truly, I'm grateful for this match and more than pleasantly surprised with my experience thus far on teen counseling.
The fact that she is not phased by my swearing is absolute icing on the cake.
Nicole is very smart and very well prepared, she has help me to put my mind, my emotions and my life in order. I'm very happy Im doing this.
Nicole is a true professional that takes her work seriously. She has really helped my relationship by being very patient and understanding. I would recommend Nicole and teen counseling to anyone seeking relationship help.
Nicole is insightful and empathetic. She is also forthright and takes a practical, no-nonsense approach to tackling life's challenges.
Nicole Johnson is very caring, non judging, supportive. She checks on me when I don't write for a few days.
She has been great to work with.
I would highly recommend Nicole to be your guide with whatever conflict you’re experiencing. She makes you feel comfortable opening up about the problems you’re experiencing and will help you understand and find a solution. It’s important to know however that at the end of the day no councillor can help you if you’re not willing to help yourself. What’s important is to take the first steps, accepting you need help and seeking it. And she will get you through the rest.
I have been able to share things with Nicole I could not share with any other councilor or therapist - or anyone for that matter. I know Nicole will help me reach my goals and I look forward to our weekly sessions for insight and guidance. Finding Nicole has been a life saver. I like that she is calm, logical, and gives great feedback and that I never feel judged.
Nicole is an incredibly validating person to talk to. She always validates my concerns, but then helps me move towards a more productive way of thinking about them. I highly reccomend her!
I am very thankful to Nicole Johnson for reading each and every one of my words carefully and considering my situation from different perspectives. She has helped me tremendously put things into perspective and I look forward to improving my situation as time passes.