About me

I am licensed in Florida with 3 years of professional counseling work experience. Before my counseling career, I was a middle school special education teacher for 10 years. I have experience in trauma, bullying, depression, neurodevelopmental disorders (ADHD, autism spectrum disorders, and intellectual disorders) including executive functioning deficits or difficulties, behavioral disorders (i.e., oppositional defiant disorder, conduct disorder, reactive attachment disorder), mood disorders, and anxiety disorders. I strongly believe building therapeutic relationships with adolescents and teens is key to producing successful outcomes. My focus is helping teens build skills and internal resources to effectively handle life's inevitable challenges. I utilize practices and protocols within the following therapeutic models: Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Brief Solution-Focused Therapy. I treat every client with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet their unique and specific needs and closely monitor their progress making changes when necessary.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Trauma, Abuse
  • Depression
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Eating disorders , Anger management , ADHD , Abandonment , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Chronic pain, illness, and disability , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 4

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

FL LMHC MH24121


Reviews

These quotes represent just a few of the many positive reviews that we have received for Natalie Rzeznik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Sep 05, 2025 after therapy with Natalie for 10 months

Natalie R has been amazing with our 16 yo daughter. They have a great connection and it’s so nice that they can chat by video, messages, etc ! It’s a huge help because we are very rural where we live. We farm and the closest city with a therapist you can see regular is an hour and a half there are towns within an hour that have basic or emergency services for mental health. But not at the level we require help with and not on a regular schedule. Sometimes with different people so it’s hard to keep the info up to date when they don’t always get the same person. But here in Teen Counselling, the therapist (Natalie) has been amazing!

Written on Aug 17, 2025 after therapy with Natalie for 9 months on issues concerning relationship

Natalie is very insightful, professional, respectful , and helpful. Always responds in a timely fashion and is always there when I need her.

Written on Jun 25, 2025 after therapy with Natalie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coaching

Natalie has great energy. She is motivational. Wish I had received worksheets, book recommendations, exercises...essentially "homework" to do in between our sessions to further support my journey. Aside from that, I definitely recommend Natalie and am truly grateful for the safe space she created during our time together. Thank you Natalie!

Written on Apr 18, 2025 after therapy with Natalie for 4 weeks on issues concerning relationship

She was awesome and gave us wonderful tools to work with, we are definitely a lot better off thanks to her advice. Would absolutely recommend her to others.

Written on Apr 08, 2025 after therapy with Natalie for 2 months on issues concerning relationship

Natalie is tbe best therapist I’ve had. She is so kind and empathetic. She never makes me feel like my issues are too much or that she can’t help. I recommemd her to everyone and I’ve told about to many of my friends. I appreciate you dearly Natalie!

Written on Mar 31, 2025 after therapy with Natalie for 6 months on issues concerning relationship

She has great tools to help out !!

Written on Mar 25, 2025 after therapy with Natalie for 2 weeks on issues concerning relationship

She’s helping me through the most difficult time of my life

Written on Feb 13, 2025 after therapy with Natalie for 2 months on issues concerning relationship

Natalie has provided an effective method for my husband and I to see each other’s perspective by initiating various activities to enhance communication and understanding.

Written on Jan 31, 2025 after therapy with Natalie for 5 months on issues concerning stress, anxiety, self esteem, anger management, and adhd

Just absolutely amazing and very personable and funny. I feel very easy with her and find myself word vomiting. She listens and gives feedback after thinking on it and i appreciate that it makes me feel like ive been heard and shes trying to figure me out.

Written on Jan 13, 2025 after therapy with Natalie for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd

She's been awesome. Always look forward to talking

Written on Jan 03, 2025 after therapy with Natalie for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd

I've only started my journey to healing trauma. However, Natalie is highly responsive, caring and above all very supportive! She's very intuitive when navigating some complex emotions and has the knowledge and compassion to help. She provides a judgement free space and Im so lucky I was matched with her!!

Written on Dec 10, 2024 after therapy with Natalie for 2 months on issues concerning depression, intimacy-related issues, and compassion fatigue

Amazing support

Written on Dec 07, 2024 after therapy with Natalie for 3 months on issues concerning relationship

Good listener, very helpful

Written on Dec 05, 2024 after therapy with Natalie for 2 weeks

Highly recommended to autistic individuals who are struggling with immense depression and suffering.

Written on Nov 27, 2024 after therapy with Natalie for 2 weeks on issues concerning relationship

Very happy with how easy it is to navigate this process online.

Written on Nov 09, 2024 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, and adhd

Unfortunately I wasn’t able to actually have a live season with Natalie but not due to her/ or lack of. She seems to be a wonderful therapist. She did reach out always in a timely manner, doing check ins, and always going above and beyond to help. I look forward to trying this app and hopefully get Ms.Natalie again in the future.

Written on Oct 18, 2024 after therapy with Natalie for 2 weeks on issues concerning relationship

100% recommend

Written on Oct 18, 2024 after therapy with Natalie for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties

She is an amazing therapist! She listens, understands and helps the best way she can!

Written on Oct 06, 2024 after therapy with Natalie for 2 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

She’s very good! I’ve never done therapy and she’s a big big help! I was planning on canceling after one session but because of her I’m staying.

Written on Sep 26, 2024 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, anger management, career difficulties, bipolar disorder, and adhd

Great!

Written on Sep 12, 2024 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes

Natalie has been incredible I never in my life thought it was possible for me to have a therapist or having me listen to my concerns let alone speak to somebody so vulnerably and she makes it so easy I am forever grateful for her and her expertise her friendliness she goes above and beyond

Work with me!