About me

Hi there! My name is Monica Cruz and I am an LCSW in the State of Louisiana specializing in Adolescent Counseling. I have practiced for 11 years so far and am looking forward to helping you further your path in life. You have completed the first step towards an active solution to whatever may be going on in your personal situation. I am very easy to talk to and will never judge. I have just about heard it all. My goal is to work together with you to come up with a plan to solve whatever you may be going through. I understand that the teenage years can be rough and will strive to help ease the transition to the best of my ability. This is YOUR therapy and YOUR life. Anything we talk about will remain between us. Let's get to it!


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 16

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LA LCSW 10398


Reviews

These quotes represent just a few of the many positive reviews that we have received for Monica Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 16, 2024 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes

She is great and really listens.

Written on Mar 11, 2024 after therapy with Monica for 3 years and 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

I've been seeing Monica for a couple of years, and I always feel great after talking to her. We have overcome a lot of trauma and heavy emotions - childhood things as well as current issues. She is great at recommending books, apps, and other tools to use outside of therapy for emotional regulation and self-improvement. Definitely recommend.

Written on Dec 03, 2023 after therapy with Monica for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, parenting issues, anger management, career difficulties, compassion fatigue, and adhd

Monica offers me a perspective that is down to earth and direct, and provides concrete strategies that I have easily implemented into my daily life!

Written on Nov 06, 2023 after therapy with Monica for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, compassion fatigue, and adhd

Monica is such a good fit for me, as a therapist. I think she'd be incredible for anyone, but I'm particularly grateful for the strength and subtlety with which she combats my issues. She's a core part of my life team!

Written on Oct 19, 2023 after therapy with Monica for 2 weeks on issues concerning relationship

Great to listen and speak to, thank you

Written on Oct 18, 2023 after therapy with Monica for 2 weeks on issues concerning relationship

I feel like Monica hears me! I have only ever found 1( One) other therapist that I felt that way about and she transitioned 20 years ago.
I truly feel like Monica sees me and hears me( and us) and that is priceless, especially with couples therapy. I have Hope for the first time in too many years and that makes my heart lighter. Trust feels possible again.
She’s easygoing yet straight forward, knowledgeable, validating and compassionate All at the same time!
I am grateful.

Written on Sep 03, 2023 after therapy with Monica for 3 years and 5 months

monica is a total super star. i can’t recommend her enough.

Written on Aug 27, 2023 after therapy with Monica for 3 weeks on issues concerning lgbt, relationship issues, intimacy-related issues, parenting issues, compassion fatigue, and adhd

I am so blessed to have her as my therapist

Written on Jul 14, 2023 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes

Absolutely amazing! She listens, she doesn’t judge any situation even the really bad ones. I’ve never met a therapist that is so dedicated to helping their clients like Ms Monica has!

Written on Aug 14, 2022 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts

She is very knowledgeable and listens to what I have to say.

Written on Jul 12, 2022 after therapy with Monica for 7 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and adhd

Monica has helped me through a couple really important issues, and her expertise has definitely made my life and relationships better and happier.

Written on Jun 06, 2022 after therapy with Monica for 1 year and 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and coping with life changes

Great person

Written on Feb 21, 2022 after therapy with Monica for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and adhd

Ms Monica Cruz is the bomb, love her more then fat kid love cake

Written on Feb 18, 2022 after therapy with Monica for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and coaching

Monica has really helped me process habits I’m trying to adjust and offers crucial support when I feel like I cant talk to anyone about what’s bothering me.

Written on Feb 01, 2022 after therapy with Monica for 3 months on issues concerning relationship

Monica is awesome. She's personal and she gives great advice. She really is the best.

Written on Dec 15, 2021 after therapy with Monica for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, anger management, career difficulties, and bipolar disorder

I am very pleased with Monica’s demeanor. I feel actual empathy from her whereas in previous therapy experiences I felt just like another body getting canned advise. I look forward to continuing and hope to improve myself.

Written on Dec 09, 2021 after therapy with Monica for 9 months

Monic is an amazing therapist that knows exactly how to meet my mental health needs. She is experienced in the areas I need guidance and uses the services found in PrideCounseling for an inclusive experience. I feel comfortable sharing with her when and what I need because I recognize the in-depth techniques we’ve explored together. She is willing to be patient and push me to work hard.

Written on Nov 18, 2021 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem

Amazing!

Written on Nov 11, 2021 after therapy with Monica for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and bipolar disorder

I sincerely appreciate Monica and all she does for me through therapy. She has such a warm yet bubbly approach during our conversations. I never feel forced or uncomfortable to share with her and she always give great advice. She always responds to my messages which is great for in between sessions. I think she is a great therapist and person!

Written on Sep 29, 2021 after therapy with Monica for 1 year and 6 months on issues concerning depression, and stress, anxiety

Excellent

Written on Sep 19, 2021 after therapy with Monica for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, and adhd

She is amazing and so blessed to have her as my therapist

Written on Jul 07, 2021 after therapy with Monica for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

Very active in sending advice and messages and check-ins. Also provides great spreadsheets to help me better myself and sets goals.

Written on May 20, 2021 after therapy with Monica for 2 months

Throughout my life I’ve gone through many therapists, more than 10. Some that I clicked with and were good at what they did, some that just ran the clock and didn’t engage. Never before have I felt so heard and understood by a professional therapist. The way she identifies situations, peels back layers to offer further understanding, and provides concise, positive, and constructive solutions is unlike anything I’ve experienced before. She provides fruitful perspectives that I often don’t conceive of myself, and that’s coming from a person that does quite a bit of overthinking. She listens very well, and gets to work immediately. Her enthusiasm is apparent, and she will go the extra mile, which is an admirable and rare quality to come by. I feel truly grateful to have her be the one to help me on my journey of growth, and I hope others can have the privilege of being guided by her as well.

Written on May 08, 2021 after therapy with Monica for 1 year on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes

She is always there for me.

Written on Mar 31, 2021 after therapy with Monica for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and adhd

She is great!

Written on Mar 20, 2021 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, compassion fatigue, and adhd

Mrs. Monica Cruz has done an amazing job working with me! I have a bit of a complicated schedule, but she is incredibly patient and willing to communicate with me and work with me on timing our sessions! She has been understanding, willing to listen to me speak, and asking questions I never thought to ask myself. Overall an incredible experience, and I cannot wait to see what kind of growth I can accomplish with her help!

Written on Feb 02, 2021 after therapy with Monica for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Monica is helpful, responsive, and good at listening. She makes me feel comfortable and not judged for whatever I have to say. I feel a bit better after talking to her!

Written on Jan 11, 2021 after therapy with Monica for 2 months on issues concerning relationship issues

I love Monica! One of the best counselor I meet. Highly recommended!

Written on Dec 23, 2020 after therapy with Monica for 2 weeks on issues concerning relationship

Very knowledgeable, helpful and compassionate

Written on Dec 21, 2020 after therapy with Monica for 10 months

Monica has been my teenage son’s therapist for at least nine months now and has helped him so much. He’s more comfortable with FaceTime calls and texts to handle his concerns so TeenCounseling is perfect for him. Monica responds to him and to us quickly and we feel very confident in her treatment.

Written on Dec 08, 2020 after therapy with Monica for 1 month

My teen has had several therapists in the past and Monica is truly the best. I'm so happy to have a caring and supportive professional help my teen with their LGBTQ hurdles. She gives great suggestions and is always very available whenever we need help. I highly recommend her.

Written on Oct 20, 2020 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Monica Cruz is a life saver even though we had one session it completely helps me I even cried to someone I didn't know or know much of but this is completely different and healthy thank you so much

Written on Sep 20, 2020 after therapy with Monica for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and anger management

Ms. Cruz is kind, professional, and understanding. I thank teencounseling.com for providing quality counselors and for allowing me to receive care at the comfort of home in my pajama pants.

Written on Jul 21, 2020 after therapy with Monica for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem

Very understanding, good listener, feel comfortable talking to her

Written on Jun 26, 2020 after therapy with Monica for 2 months on issues concerning depression, stress, anxiety, and family conflicts

Monica is extremely flexible with her scheduling. I often have to reschedule lately due to a crazy period at work, and she’s always kind about it and willing to reschedule to another night. She’s also very relatable and cares about your progress.

Written on Jun 22, 2020 after therapy with Monica for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, bipolar disorder, and adhd

I absolutely love Monica. I look forward to our sessions. Every single time I talk to her I feel uplifted and whatever was bothering me no longer does each time we finish. 10/10 for everything. Monica is the best and a complete inspiration to me. She has helped me get past my troubles and has helped mold my future.

Written on Jun 09, 2020 after therapy with Monica for 4 months on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes

She’s a really good counselor.

Written on Apr 27, 2020 after therapy with Monica for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse

Monica is great! She listens, provides great feedback and is easy to talk to. I feel extremely comfortable and feel like this is going to be a great way for me to work through my problems.

Written on Apr 19, 2020 after therapy with Monica for 2 weeks on issues concerning relationship

Very timely responses. Monica listens to all concerns and is helping us to try to reconnect.

Written on Apr 11, 2020 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and compassion fatigue

Monica has been extremely helpful. I have been working on things that I have been scared to talk about but she makes me feel comfortable and safe. Thank you so much.

Written on Mar 26, 2020 after therapy with Monica for 3 weeks on issues concerning stress, anxiety, and intimacy-related issues

Monica has been excellent! She’s been understanding and has helped me open the lines of communication with my husband. She makes sure you don’t feel alone or crazy.

Written on Mar 18, 2020 after therapy with Monica for 2 weeks on issues concerning relationship

Very professional and online is a good format!

Written on Mar 12, 2020 after therapy with Monica for 3 weeks on issues concerning relationship issues

This is the REALEST therapist ever. Got me through my breakup in less than two weeks! Wow!!!!

Written on Mar 02, 2020 after therapy with Monica for 2 weeks on issues concerning relationship

Monica is a great listener; She is easy to talk to; She works around my schedule and gives great analogies to look at things from a different perspective

Written on Feb 19, 2020 after therapy with Monica for 2 weeks on issues concerning relationship

Outstanding service and expertise.

Written on Feb 17, 2020 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, parenting issues, bipolar disorder, and adhd

She’s very kind and supportive! Extremely open minded and outgoing.

Work with me!