About me

I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, stress and peer issues, OCD, and ADHD.

My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma Focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to reach out for help! I am here to support and empower you towards your own life worth living goals.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MN LPCC cc02925


Reviews

These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 14, 2024 after therapy with Mitchell for 6 months on issues concerning relationship

Mitchell has been a lifeline for me. He’s a kind listener and has offered feedback, encouragement, and resources for healing and growth. I’m so grateful!

Written on Feb 22, 2024 after therapy with Mitchell for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Mitchell is without a doubt a wonderful counselor. With an awesome skill set of communication, dependability, and relatability, he truly makes you feel heard and validated. He’s the therapist who actually checks up on you (sends weekly newsletters!), and doesn’t let a message go without a response. Always clarifying and giving examples if something doesn’t make sense, it is very obvious that Mitchell truly appreciates and cares about what he does and cares for his clients, while also maintaining a nonjudgmental space. Highly recommended! :)

Written on Jan 23, 2024 after therapy with Mitchell for 1 year and 1 month on issues concerning relationship

Mitchell is a caring, empathetic therapist.

Written on Jan 14, 2024 after therapy with Mitchell for 3 months

Mitchell is so great! Exactly what I was looking for in a Christian counselor. He provides very helpful exercises and weekly newsletters. A very warm, welcoming, non-judgmental, but still effective therapist. What a blessing!

Written on Jan 09, 2024 after therapy with Mitchell for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd

Mitch has been great to work with. Early into working with him, he helped me recognize that ADHD was something that I needed to be thinking about in relation to what I was trying to work on, and a follow up meeting with a psychiatrist confirmed this. He is very patient and works hard to understand where you're coming from. He strikes a good balance between keeping the sessions on track/ focused, and giving you space to side track in ways that are necessary to convey what's going through your head.

Written on Dec 04, 2023 after therapy with Mitchell for 3 months on issues concerning relationship

Mitch is compassionate and a total professional. Also just genuinely a warm and fuzzy guy, he puts you at ease and makes you feel like you can open up about your horrible upbringing.

Written on Oct 07, 2023 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, anger management, coping with life changes, and adhd

Very patient and understanding. Mitchell takes time to listen to you and gives you very good tools to improve your situation

Written on Aug 14, 2023 after therapy with Mitchell for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, career difficulties, coping with life changes, and coaching

Mitch was fantastic. I would recommend him to anyone!

Written on Jul 25, 2023 after therapy with Mitchell for 2 months on issues concerning relationship

Mitchell is a great listener and a strong source of support!

Written on Jul 25, 2023 after therapy with Mitchell for 2 months on issues concerning relationship

Mitchell was extremely helpful in injecting life into our relationship. He was very easy to talk to and got us out of our shells. Mitchell was also quick to respond to our messages and flexible with schedules. I highly recommend Mitchell Daas.

Written on Jul 10, 2023 after therapy with Mitchell for 5 months on issues concerning relationship

Mitchell has been great to work with. He offers options and helps us understand the ‘why’ behind the behavior which has been very helpful. We look forward to working with him again in the future.

Written on Jun 21, 2023 after therapy with Mitchell for 4 months on issues concerning relationship

So far Mitchell has been very helpful and I look forward to working with him in the future. Very engaged and proactive.

Written on Mar 27, 2023 after therapy with Mitchell for 1 month on issues concerning relationship

Our time was short, but I felt well taken care of and his insights were most helpful!

Written on Mar 15, 2023 after therapy with Mitchell for 3 weeks on issues concerning relationship

Mitchell is very helpful with his resources and Feedback! ☺️

Written on Mar 13, 2023 after therapy with Mitchell for 1 month on issues concerning relationship

Mitchell is an active communicator and has great availability. We love his exercises and tips (he sends dailies in chat) and he’s very present in & out of session. He has a great fresh take we haven’t heard before. We are so excited to be seeing him!

Written on Feb 23, 2023 after therapy with Mitchell for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem

Mitchell is good at working around my schedule which makes this process much easier. He responds to my messages within a reasonable time.

Written on Feb 20, 2023 after therapy with Mitchell for 2 months on issues concerning relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd

Mitchell is very nice and easy to talk to. However he is very flaky, inconsistent, and rather disrespectful with your time.

Written on Jan 17, 2023 after therapy with Mitchell for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd

Nice person, lacks communication and commitment. The past two times that I've scheduled a session, it's been cancelled by the Therapist less than an hour before the initial session. I can only meet once a week and have been charged over $400 for not even two sessions. Looking elsewhere for help.

Written on Jan 12, 2023 after therapy with Mitchell for 1 year on issues concerning stress, anxiety

Mitchell combines compassionate listening with practical strategies for healing; every conversation with him is so empowering and affirming. In a year working with him, I have made a lot of progress on my mental health!

Written on Dec 30, 2022 after therapy with Mitchell for 4 months on issues concerning bipolar disorder

Mitchell Daas I have dealt with a lot of therapists at teen counseling but I have not found anyone who really helps from his heart someone really want you to get Improve and go forward and be you I really appreciate his kindness his loyalty to his work and. His client , every time I stuck in my life he push me and make me really think about what should Ido to get better by my self he ask a good question to let you thinking and he is a good listener to what am say even if It’s silly or he already know it 100 time I highly recommend him andI wish him success in his life because he deserves it

Written on Dec 12, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship

so far, so good...

Written on Nov 23, 2022 after therapy with Mitchell for 3 months on issues concerning grief, self esteem, compassion fatigue, and adhd

Mitchell is an awesome therapist. Every time we meet, he assesses my current challenge and then provides me with tools to address it. When we meet regularly, I hold myself accountable to do my homework!

Written on Nov 14, 2022 after therapy with Mitchell for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, career difficulties, and adhd

I think he has been terrific so far! Feel real positive to have him apart of my therapy journey!

Written on Nov 08, 2022 after therapy with Mitchell for 2 weeks

So far I’m very happy with the help Mitchell has been giving my son! Signing up with teen counseling was a emergent step that my son needed! With everything going on in his life currently and everything he’s been through in his short 18 years has been difficult to say the least. He is already showing signs of feeling better!! Thank you Mitchell. I’m very grateful for your help and support for both my son and myself!!

Written on Nov 06, 2022 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

I greatly appreciate Mitchell. He has a very calm and trusting demeanor that makes him easy to talk to which makes opening up that much easier.

Written on Oct 15, 2022 after therapy with Mitchell for 2 months on issues concerning relationship

We love Mitchell! Our marriage was at the point of where we were constantly talking about calling it quits…with four young kids it was a tough thing to talk or even think about. We came across Mitchell and are so thankful. We have done therapy for about 3 months and are not choosing to take a break because of all the wonderful tools Mitchell has shared and taught us to do in certain situations that we struggle with. We trust him and he is so easy to talk to. He listens to both sides and helps us each with what we are struggling with within the marriage. Mitchell is amazing and you won’t be disappointed with having him help through your struggles!

Written on Sep 23, 2022 after therapy with Mitchell for 2 months on issues concerning relationship

He's very helpful and friendly, I highly recommend him if you're struggling and are LGTBQ+

Written on Sep 19, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, eating disorders, self esteem, and coping with life changes

Mitchell has been very accommodating and willing to check in with me outside of our sessions. However, he is a little late sometimes to our meetings and cuts them short.

Written on Aug 08, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship

Kind and open. It was an encouraging first session.

Written on Jul 28, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship

He listens. Has insight and provides fun tips!

Written on Jul 27, 2022 after therapy with Mitchell for 2 months on issues concerning lgbt, relationship issues, intimacy-related issues, and self esteem

Mitchell was originally not what I thought I needed from a therapist, but his flexibility between compassion and telling you very gently when to put in the work is a very refreshing combination, it gives me comfort and confidence to go through any challenges in mg life.

Written on Jul 26, 2022 after therapy with Mitchell for 3 months on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, and anger management

Very calm, listens well and does not over-react to normal human mistakes.

Written on Jul 24, 2022 after therapy with Mitchell for 3 months on issues concerning relationship

Wonderful therapist who give unbiased feedback and gives activities for couples to work on while in between therapy sessions

Written on Jul 11, 2022 after therapy with Mitchell for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd

He's very patient and listens so well. When I bring something up, he always has an answer or possible solutions to try. He's also very kind and caring. I'm thankful for his help.

Written on Jun 26, 2022 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem

Mitch is really good at seeing past my emotions to the root issues we are dealing with. He pushes me but not too much. 10/10 would recommend.

Written on Jun 24, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and anger management

Mitchell is personable and professional.

Written on Jun 22, 2022 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd

For the first time in a while, it feels like someone is truly listening to how I feel and trying to understand how my brain works and help me understand it myself. Even when it's difficult for me to express what is happening emotionally, I appreciate the empathy and patience while I get there.

Written on Jun 13, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and adhd

Mitchell is attentive, supportive and so helpful. He works so hard to try and find what works best for me! Thank you!

Written on May 01, 2022 after therapy with Mitchell for 2 weeks on issues concerning addictions

Good first session

Written on May 01, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Soft. Messy. Good listener. Sweet guy but not very professional.

Work with me!