About me

I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, stress and peer issues, OCD, and ADHD.

My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma Focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to reach out for help! I am here to support and empower you towards your own life worth living goals.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Bipolar disorder
  • Depression
Also experienced in:
LGBT , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Cancer , Chronic Pain Illness and Disability , Codependency , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MN LPCC cc02925


Reviews

These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Nov 23, 2022 after therapy with Mitchell for 3 months on issues concerning grief, self esteem, compassion fatigue, and adhd

Mitchell is an awesome therapist. Every time we meet, he assesses my current challenge and then provides me with tools to address it. When we meet regularly, I hold myself accountable to do my homework!

Written on Nov 14, 2022 after therapy with Mitchell for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, career difficulties, and adhd

I think he has been terrific so far! Feel real positive to have him apart of my therapy journey!

Written on Nov 08, 2022 after therapy with Mitchell for 2 weeks

So far I’m very happy with the help Mitchell has been giving my son! Signing up with teen counseling was a emergent step that my son needed! With everything going on in his life currently and everything he’s been through in his short 18 years has been difficult to say the least. He is already showing signs of feeling better!! Thank you Mitchell. I’m very grateful for your help and support for both my son and myself!!

Written on Nov 06, 2022 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

I greatly appreciate Mitchell. He has a very calm and trusting demeanor that makes him easy to talk to which makes opening up that much easier.

Written on Oct 18, 2022 after therapy with Mitchell for 1 month on issues concerning bipolar disorder

Mitchell helped me a lot. I faced a lot of difficulties. He listens to me without judgment. I always find the answer I need. I feel so much better. I thank him very much and am grateful for my treatment Journey with him.

Written on Oct 15, 2022 after therapy with Mitchell for 2 months on issues concerning relationship

We love Mitchell! Our marriage was at the point of where we were constantly talking about calling it quits…with four young kids it was a tough thing to talk or even think about. We came across Mitchell and are so thankful. We have done therapy for about 3 months and are not choosing to take a break because of all the wonderful tools Mitchell has shared and taught us to do in certain situations that we struggle with. We trust him and he is so easy to talk to. He listens to both sides and helps us each with what we are struggling with within the marriage. Mitchell is amazing and you won’t be disappointed with having him help through your struggles!

Written on Sep 23, 2022 after therapy with Mitchell for 2 months on issues concerning relationship

He's very helpful and friendly, I highly recommend him if you're struggling and are LGTBQ+

Written on Sep 19, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, eating disorders, self esteem, and coping with life changes

Mitchell has been very accommodating and willing to check in with me outside of our sessions. However, he is a little late sometimes to our meetings and cuts them short.

Written on Aug 08, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship

Kind and open. It was an encouraging first session.

Written on Jul 28, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship

He listens. Has insight and provides fun tips!

Written on Jul 27, 2022 after therapy with Mitchell for 2 months on issues concerning lgbt, relationship issues, intimacy-related issues, and self esteem

Mitchell was originally not what I thought I needed from a therapist, but his flexibility between compassion and telling you very gently when to put in the work is a very refreshing combination, it gives me comfort and confidence to go through any challenges in mg life.

Written on Jul 26, 2022 after therapy with Mitchell for 3 months on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, and anger management

Very calm, listens well and does not over-react to normal human mistakes.

Written on Jul 24, 2022 after therapy with Mitchell for 3 months on issues concerning relationship

Wonderful therapist who give unbiased feedback and gives activities for couples to work on while in between therapy sessions

Written on Jul 11, 2022 after therapy with Mitchell for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd

He's very patient and listens so well. When I bring something up, he always has an answer or possible solutions to try. He's also very kind and caring. I'm thankful for his help.

Written on Jun 26, 2022 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem

Mitch is really good at seeing past my emotions to the root issues we are dealing with. He pushes me but not too much. 10/10 would recommend.

Written on Jun 24, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and anger management

Mitchell is personable and professional.

Written on Jun 22, 2022 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd

For the first time in a while, it feels like someone is truly listening to how I feel and trying to understand how my brain works and help me understand it myself. Even when it's difficult for me to express what is happening emotionally, I appreciate the empathy and patience while I get there.

Written on Jun 13, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and adhd

Mitchell is attentive, supportive and so helpful. He works so hard to try and find what works best for me! Thank you!

Written on May 01, 2022 after therapy with Mitchell for 2 weeks on issues concerning addictions

Good first session

Written on May 01, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Soft. Messy. Good listener. Sweet guy but not very professional.

Written on Jan 27, 2022 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety

Mitchell is such a generous listener and is very knowledgeable about body-based treatments for anxiety, which is something I was really looking for. I'm impressed that teencounseling.com did such a good job matching me so quickly to a therapist that can meet me where I am at and help me continue healing.

Work with me!