About me
I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, stress and peer issues, OCD, and ADHD.
My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma Focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to reach out for help! I am here to support and empower you towards your own life worth living goals.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Depression
- ADHD
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
MN LPCC cc02925
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
I am really impressed with how my therapy is going and am very grateful for Mitchell and all his help. Would recommend him to anyone seeking therapy.
He was great
Mitch is kind and attentive, providing information at an appropriate level to ensure you understand the ‘what’ and can work towards the ‘how’ of working through things.
Gave me comfort since the first session! Really is a great therapist!
Very understanding and helpful
amazing at listening, making me feel comfortable to share as if he was a good old friend
Great therapist, listens well and understands the needs I’m Looking for. Felt no pressure and most of all felt comfortable talking with Mitchell.
Great work
I have been to a few different therapists over the last 30 years and I believe my sessions with Mitchell have been the most productive sessions I have ever had.
I'm extremely thankful that I chose Mitchell for my therapy. He is a fantastic listener and offers support and recommendations for anything that I bring up. I've sometimes just needed someone to help process what I'm going through and other times feel unsure of what I'm feeling or to do next and he adjusts his approach based on what's needed. Just thinking about how I was feeling earlier this year vs. how I feel now, it feels life changing for the better.
Mitch gives good feedback. It’s been good for me to layout my actual opinion of the characters in my life and to have an impartial ear reframe some of the madness. The navigation of the terminal illness of my spouse, the reuniting of her with her birth mom, the implosion of my wife’s family against me, my own parents overreach into the raising of my kids, the outright betrayals, and manipulation tactics, and burden of caregiving and parenting through absolute uncontrollable pressure. I know people say to me they’re a bit blown away by all the hits I’m taking and still standing. The objective insight from Mitch helps a lot.
Has been helpful with advice and attentive
You helped us teen counseling clarity of our WHY! Thank you x1000
Mitchell has taken the time to get to know me, takes what I want to work on to heart every week, and holds me accountable for my part in my therapy. I only wish I would have met Mitchell three years ago!
Mitchell is very thoughtful, kind, and supportive. He takes our concerns into account and creates reasonable, tangible steps and plans for us to implement. He adapts to our needs and questions well, and is a great therapist!
Caring
Mitch has been great. I appreciate his calm demeanor. I appreciate challenges to work on that help me be mindful throughout the week. I appreciate the way her reaches out to ask if there's anything that came up in between sessions. His is kind and patient and I feel seen and understood.
Mitchell is extremely kind and caring. His calm demeanor and sensitive approach have been wonderful. I truly feel that he hears my concerns and gives actionable advice, as well as has great listening skills. Thank you Mitchell for all that you do.
Mitchell has been a lifeline for me. He’s a kind listener and has offered feedback, encouragement, and resources for healing and growth. I’m so grateful!
Mitchell is without a doubt a wonderful counselor. With an awesome skill set of communication, dependability, and relatability, he truly makes you feel heard and validated. He’s the therapist who actually checks up on you (sends weekly newsletters!), and doesn’t let a message go without a response. Always clarifying and giving examples if something doesn’t make sense, it is very obvious that Mitchell truly appreciates and cares about what he does and cares for his clients, while also maintaining a nonjudgmental space. Highly recommended! :)
Mitchell is a caring, empathetic therapist.
Mitchell is so great! Exactly what I was looking for in a Christian counselor. He provides very helpful exercises and weekly newsletters. A very warm, welcoming, non-judgmental, but still effective therapist. What a blessing!
Mitch has been great to work with. Early into working with him, he helped me recognize that ADHD was something that I needed to be thinking about in relation to what I was trying to work on, and a follow up meeting with a psychiatrist confirmed this. He is very patient and works hard to understand where you're coming from. He strikes a good balance between keeping the sessions on track/ focused, and giving you space to side track in ways that are necessary to convey what's going through your head.
Mitch is compassionate and a total professional. Also just genuinely a warm and fuzzy guy, he puts you at ease and makes you feel like you can open up about your horrible upbringing.
Very patient and understanding. Mitchell takes time to listen to you and gives you very good tools to improve your situation
Mitch was fantastic. I would recommend him to anyone!
Mitchell is a great listener and a strong source of support!
Mitchell was extremely helpful in injecting life into our relationship. He was very easy to talk to and got us out of our shells. Mitchell was also quick to respond to our messages and flexible with schedules. I highly recommend Mitchell Daas.
Mitchell has been great to work with. He offers options and helps us understand the ‘why’ behind the behavior which has been very helpful. We look forward to working with him again in the future.
So far Mitchell has been very helpful and I look forward to working with him in the future. Very engaged and proactive.
Our time was short, but I felt well taken care of and his insights were most helpful!
Mitchell is very helpful with his resources and Feedback! ☺️
Mitchell is an active communicator and has great availability. We love his exercises and tips (he sends dailies in chat) and he’s very present in & out of session. He has a great fresh take we haven’t heard before. We are so excited to be seeing him!
Mitchell is good at working around my schedule which makes this process much easier. He responds to my messages within a reasonable time.
Mitchell is very nice and easy to talk to. However he is very flaky, inconsistent, and rather disrespectful with your time.
Nice person, lacks communication and commitment. The past two times that I've scheduled a session, it's been cancelled by the Therapist less than an hour before the initial session. I can only meet once a week and have been charged over $400 for not even two sessions. Looking elsewhere for help.
Mitchell combines compassionate listening with practical strategies for healing; every conversation with him is so empowering and affirming. In a year working with him, I have made a lot of progress on my mental health!
Mitchell Daas I have dealt with a lot of therapists at teen counseling but I have not found anyone who really helps from his heart someone really want you to get Improve and go forward and be you I really appreciate his kindness his loyalty to his work and. His client , every time I stuck in my life he push me and make me really think about what should Ido to get better by my self he ask a good question to let you thinking and he is a good listener to what am say even if It’s silly or he already know it 100 time I highly recommend him andI wish him success in his life because he deserves it
so far, so good...
Mitchell is an awesome therapist. Every time we meet, he assesses my current challenge and then provides me with tools to address it. When we meet regularly, I hold myself accountable to do my homework!
I think he has been terrific so far! Feel real positive to have him apart of my therapy journey!
So far I’m very happy with the help Mitchell has been giving my son! Signing up with teen counseling was a emergent step that my son needed! With everything going on in his life currently and everything he’s been through in his short 18 years has been difficult to say the least. He is already showing signs of feeling better!! Thank you Mitchell. I’m very grateful for your help and support for both my son and myself!!
I greatly appreciate Mitchell. He has a very calm and trusting demeanor that makes him easy to talk to which makes opening up that much easier.
We love Mitchell! Our marriage was at the point of where we were constantly talking about calling it quits…with four young kids it was a tough thing to talk or even think about. We came across Mitchell and are so thankful. We have done therapy for about 3 months and are not choosing to take a break because of all the wonderful tools Mitchell has shared and taught us to do in certain situations that we struggle with. We trust him and he is so easy to talk to. He listens to both sides and helps us each with what we are struggling with within the marriage. Mitchell is amazing and you won’t be disappointed with having him help through your struggles!
He's very helpful and friendly, I highly recommend him if you're struggling and are LGTBQ+
Mitchell has been very accommodating and willing to check in with me outside of our sessions. However, he is a little late sometimes to our meetings and cuts them short.
Kind and open. It was an encouraging first session.
He listens. Has insight and provides fun tips!
Mitchell was originally not what I thought I needed from a therapist, but his flexibility between compassion and telling you very gently when to put in the work is a very refreshing combination, it gives me comfort and confidence to go through any challenges in mg life.
Very calm, listens well and does not over-react to normal human mistakes.
Wonderful therapist who give unbiased feedback and gives activities for couples to work on while in between therapy sessions
He's very patient and listens so well. When I bring something up, he always has an answer or possible solutions to try. He's also very kind and caring. I'm thankful for his help.
Mitch is really good at seeing past my emotions to the root issues we are dealing with. He pushes me but not too much. 10/10 would recommend.
Mitchell is personable and professional.
For the first time in a while, it feels like someone is truly listening to how I feel and trying to understand how my brain works and help me understand it myself. Even when it's difficult for me to express what is happening emotionally, I appreciate the empathy and patience while I get there.
Mitchell is attentive, supportive and so helpful. He works so hard to try and find what works best for me! Thank you!
Good first session
Soft. Messy. Good listener. Sweet guy but not very professional.