Michelle Blair

(LCSW, LISAC)
Therapist Michelle  Blair Photo

About Me

Reaching out and being able to talk to someone can be difficult. I'm here to help you feel safe, heard, give understanding, and guide you with any issue you feel needs to be addressed. I have been a therapist for 7 years and provided addiction counseling along with a variety of levels of mental health issues. I am also available to just listen, bounce idea's off of, along with help process any life issues that require you to just talk it out. I have worked with teens my entire career and can help rebuild the relationship dynamic between teen and family. It takes time and a good mediator to help everyone feel heard and to find a happy compromise between parent and child. Let me help your family start rebuilding the connection.

I have worked in many settings from therapeutic group homes, residential facilities, mental health inpatient hospitals, high school therapy, adult and adolescent individual therapy and groups. I focus on mindfulness, cognitive behavioral therapy, dialectic behavioral therapy, solution focused and process therapies. I am also licensed in addictions (substances, gambling, video games, sex) for which is my speciality. I can help you find alternatives to, reasons behind your use, how to manage your addictions using your strengths and motivations to change. I am here as your guide to a better you or just to get you feeling some relief.


Specialties

  • Stress, Anxiety
  • Addictions
  • Family conflicts
  • Intimacy-related issues
  • Depression
Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Body Image , Control Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #LCSW-19404 (Expires: 2023-03-31)


Reviews

Written by C.O. on Sep 21, 2021 after therapy with Michelle for 2 weeks on issues concerning relationship issues, and family conflicts

I feel I can talk to Michelle and she listens. That alone helps me to vent my issues a lot.

Written by A.M. on Sep 21, 2021 after therapy with Michelle for 2 weeks

Michelle has developed a trusting professional relationship with my Teen. She truly cares and assists both my Teen and I with any issues we are struggling with.