I am a Licensed Mental Health Counselor with over 25 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, time management, anger management and using effective coping skills. I also helped many people who have experienced trauma and substance abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and putting a plan into action to make changes. I have used a combination of cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I can provide both individual and family counseling to help with the dynamics of the family.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Autism and Asperger Syndrome , Avoidant Personality , Blended Family Issues , Body Image , Cancer , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , Forgiveness , Guilt and Shame , HIV / AIDS , Hoarding , Impulsivity , Infidelity , Intellectual Disability , Isolation/Loneliness , Jealousy , Life Purpose , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Trichotillomania , Women's Issues , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #6519 (Expires: 2023-03-31)
Still early to know wether an online communication can replace face to face sessions
Michele is a very patient and great listener, most people tend to listen without a proper response but she is indeed a very knowledgeable therapist in my humble opinion.
She listens, understands and is very helpful. Easy to talk to and I'm happy I feel amazing now
Michelle is wonderful and Extremely smart and knowledgeable and her fields I am truly cares
I totally appreciate the way she reaches out to me. I feel completely confident in her working with me. And I will continue coming to her.
I have attempted therapy so many times in the past and never been happy with with the outcome until now. Michelle’s kindness and enthusiasm always makes me feel comfortable, supported and heard when opening up about myself and my past. She provides really good advice and guidance constantly and even though I’ve not been contact with her long, she’s already got me feeling really positive about my future. I highly recommend.
Fast response times helpful kind