About me

I'm a licensed therapist in the state of Illinois. I have been in the field for 13 years working together with young people to better their lives. I've been honored to work with many different young people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; life transitions and many more more.

I would describe myself as an interactive therapist one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxietydisorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions."

I look forward to getting to know you and work with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 16

Services offered


  • Messaging

  • Live Chat

  • Phone

Licensing

IL LCPC 180007472


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Meredith Hayes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jan 04, 2024 after therapy with Meredith for 3 months on issues concerning relationship

Dr Haye’s style of counselling is very effective. I feel I’ve progressed with my partner and we have come to look forward to our sessions. Our level of communication and understanding has improved significantly. We are open and committed to continuous growth and Dr Hayes facilitates this. I look forward to the future with optimism

Written on Nov 27, 2023 after therapy with Meredith for 3 years and 1 month on issues concerning stress, anxiety, and eating disorders

Dr. Hayes is great at listening and validating my feelings. She offers insight into what steps I can take to feel better and is a great Help!

Written on Aug 11, 2023 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, addictions, and family conflicts

Easy speaking to my therapist

Written on May 29, 2023 after therapy with Meredith for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Talking with Dr. Hayes always is a great help throughout my week to uplift my spirits and clear my mind.

Written on Feb 21, 2023 after therapy with Meredith for 4 months on issues concerning depression, addictions, trauma and abuse, grief, intimacy-related issues, eating disorders, career difficulties, bipolar disorder, coaching, and adhd

She a real one

Written on Dec 14, 2022 after therapy with Meredith for 3 months on issues concerning grief, self esteem, coping with life changes, and compassion fatigue

Absolutely great and supportive therapist

Written on Sep 08, 2022 after therapy with Meredith for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Dr. Hayes is insightful and knowledgeable, good at listening and empathetic. I highly recommend her as a therapist.

Written on Dec 29, 2021 after therapy with Meredith for 1 year and 9 months on issues concerning stress, anxiety, family conflicts, grief, eating disorders, and career difficulties

Supportive, understanding, and smart. A great fit for anyone motivated to better themselves and achieve their goals in mental health!

Written on Oct 24, 2021 after therapy with Meredith for 2 months on issues concerning relationship issues

Dr. Hayes has been great. This is round 2 with her, as we decided to start up counseling again and Dr. Hayes was by far our first choice. She is a great listener and sees us as individuals. Dr. Hayes is open and honest and has built a trust within both of us to also be open and honest. We value her guidance and suggestions very much. These are the early stages of our marital repair and we are hopeful that Dr. Hayes continues to meet with us and teach us. It is our goal to obtain, retain, and utilize the tools and resources she has and is providing.

Written on Jun 08, 2021 after therapy with Meredith for 1 year and 6 months on issues concerning relationship

I want to take a moment and reach out to the amazing Dr Hayes. She was my love and my support when I went though the hardest time of my life. I can’t thank her enough! She was a huge huge part of my healing journey and just want to personally thank her for sticking by my side when I was at my worst! Hope you are well. Thank you for being amazing.

Written on Apr 27, 2021 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes

She’s amazing at what she does, & I feel very comfortable with her. Especially with the hard things that have plagued me.

Written on Apr 05, 2021 after therapy with Meredith for 2 weeks on issues concerning relationship

She is very understanding

Written on Mar 10, 2021 after therapy with Meredith for 2 weeks on issues concerning relationship

Dr. Hayes has been fantastic. I highly respect her and the way she has engaged in our marriage counseling. She is committed to seeing us solve our issues and gives us the tools and resources to assist us in this process. She has opened my eyes and continues to inspire me each week.

Written on Jan 06, 2021 after therapy with Meredith for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Dr. Hayes is easy to talk to and very warm. She provides great insight and genuinely cares for her patients. I started working with her over a year ago and it has definitely significantly helped my mental and emotional health.

Written on Nov 11, 2020 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, and adhd

Even when I’m not the most articulate, Dr. Hayes just gets me and remembers even the smallest details of our discussions so I don’t have to repeat things unnecessarily. She’s supportive, puts me at ease, and also challenges me when needed. I appreciate that God has put her in my path at a time of much change in my life.

Written on May 24, 2020 after therapy with Meredith for 1 year and 1 month

Dr. Hayes has HONESTLY changed my life. In the year I have been talking to her I grew so much as a person and have felt constantly calm knowing that at any moment I can contact her and she will respond! She has given me so much amazing advice and in general just a great freind to have during the many tough times I have had in my life. I don't know what I would do without her....

Written on May 12, 2020 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and anger management

Dr. Hayes is a very kind person. She's non judgmental and is always willing to listen. She helps her patients see other side of a problem or other solutions. She's truly a gem!

Written on May 04, 2020 after therapy with Meredith for 3 weeks on issues concerning lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and bipolar disorder

Dr. Hayes has been nothing but supportive and understanding of my personal situations and struggles. She validates me and my worries but also helps me focus on other things. She has never made me feel unreasonable or unimportant. She had really been helpful.

Written on Jan 27, 2020 after therapy with Meredith for 2 months on issues concerning relationship

Dr. Hayes really listens to us it’s time to understand what’s happening from both of our perspectives. She gives excellent advice and backs it up with worksheets and activities we can do on our own. We have been very fortunate to have Dr. Hayes as our counselor and highly recommend her to any couples working through differences and difficulties, or even for healthy couples who want to be even better!

Written on Jan 02, 2020 after therapy with Meredith for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, and coaching

Though I’m on the other side of the world, I find Dr Hayes more accessible than someone local to me. I feel she has become to know when I’m not in a great space as she reaches out to me regularly until I respond. For me, I find that very supportive. She has given me some great tips to help me balance my busy career with my personal dramas. I have recommended teen counseling and Dr Hayes to many people.

Written on Oct 29, 2019 after therapy with Meredith for 2 weeks

She gets me! I really like speaking with her and listening to her help and feedback.

Written on May 19, 2019 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem

She's an excellent listener and provides excellent feedback when necessary.

Work with me!