About me

Blessings to you:
I am licensed Social Worker in Illinois with 20+ years of professional work experience, with most of those years being in therapeutic situations working with adolescents. My extensive social work experience has allowed me to work with many walks of life, where I have advocated for their best qualities of their life, always. I have much experience working with diverse populations and have the ability to meet people where they are at. I believe my gift of being a minority helps a great deal in this ability. I thrive on positivity and mental wellness, with a clear understanding and vision of one's light. With this gift, I feel I am called to help others live their best lives, and give skills to help keep their light bright. I am a natural promoter of empowerment and hold a great deal of empathy. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, family conflicts, etc. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Antisocial Personality , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 16

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

IL LCSW 149023198

Reviews

These quotes represent just a few of the many positive reviews that we have received for Melissa Cauthen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Feb 19, 2024 after therapy with Melissa for 2 months on issues concerning stress, anxiety, and trauma and abuse

Melissa Cauthen is terrific, and is a quick study on issues and patient concerns. She provided thoughtful feedback and very helpful suggestions and strategies in our very first meetings, and provided immediate follow up and written materials that helped considerably. Most of all, she is an expert listener and really helped with the issues that caused me to seek therapy treatment.

Written on Jan 26, 2024 after therapy with Melissa for 8 months on issues concerning stress, anxiety, addictions, grief, eating disorders, self esteem, career difficulties, and coaching

Melissa is wonderful and emphatic therapist. A great listener, she takes into account what you share and offers extremely valuable feedback and suggestions for moving forward. Highest possible recommendation.

Written on Dec 13, 2023 after therapy with Melissa for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and adhd

I cannot say enough great things about Melissa. I can tell she cares and actively listens during our sessions. She provides feedback and support while asking questions to help me dive deeper into what's really going on. Thank you, Melissa!!

Written on Nov 28, 2023 after therapy with Melissa for 1 month on issues concerning stress, anxiety, relationship issues, and coaching

Melissa is a caring person who listens and asks provoking questions. I have very much enjoy our chats and look forward to many more as she helps me grow as a person.

Written on Nov 17, 2023 after therapy with Melissa for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Melissa is awesome. So real and authentic.

Written on Nov 11, 2023 after therapy with Melissa for 4 months on issues concerning family conflicts, trauma and abuse, grief, and self esteem

I like that she seems to care about my well being and it is obvious that this is more than just a job to her.

Written on Sep 06, 2023 after therapy with Melissa for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and anger management

So far, I am very happy with the help that Melissa has provided. She understands what I am going through and is helping me cope with my trauma. I am so glad I took a chance at teencounseling.com and started to work through my problems.

Written on Sep 03, 2023 after therapy with Melissa for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes

She was very considerate and punctual. Had great recommendations on how to help me cope with my life.

Written on Aug 15, 2023 after therapy with Melissa for 1 month on issues concerning stress, anxiety, relationship issues, parenting issues, and adhd

I have only had three visits with Melissa so far, shes a great listener and always sends me grat info to best support me. I would love to continue working with her.

Written on May 01, 2023 after therapy with Melissa for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, eating disorders, and self esteem

She’s very kind and a wonderful listener. I always feel better after a session with her.

Written on Apr 26, 2023 after therapy with Melissa for 1 month on issues concerning stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Melissa is amazing, she has made me feel so comfortable to talk to her. She helped me work through so much of my stress and life issues. I am lucky to have been placed with such a professional, sweet, educated counselor.

Written on Apr 07, 2023 after therapy with Melissa for 1 month on issues concerning depression, stress, anxiety, grief, and adhd

Melissa is so great and has walked me through different thought processes to help me work through my problems. ☺️ highly recommend!

Written on Jan 06, 2023 after therapy with Melissa for 2 weeks on issues concerning depression, stress, anxiety, and adhd

Great counselor couldn't ask for anything else.

Written on Dec 27, 2022 after therapy with Melissa for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes

Easy to talk to

Written on Dec 19, 2022 after therapy with Melissa for 2 weeks on issues concerning stress, anxiety, and career difficulties

I really enjoyed Melissa's assistance in helping me to work through an inter-personal issue at work - and in just one session!

Written on Dec 08, 2022 after therapy with Melissa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, and adhd

I’m so appreciative of Melissa. She’s amazing and has already helped me over come tough situations and shared very useful strategies with me. Glad to have been matched with someone who cares.

Written on Nov 19, 2022 after therapy with Melissa for 3 weeks

My daughter has talked to a number of different guidance counselors and therapists, but it was through her work with Melissa that I started to see her really improve her outlook and start to deal with her life's challenges in healthier ways. I am so grateful. I am starting to see a side of my daughter that I hadn't seen in years.

Written on Nov 09, 2022 after therapy with Melissa for 2 weeks on issues concerning stress, anxiety, and self esteem

Melissa is awesome!

Written on Oct 29, 2022 after therapy with Melissa for 1 month

She is a very good therapist, she helped me a lot, I have overcome great things, thanks to her I am very grateful.

Work with me!