About me

My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master’s degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. Understanding that with every issue a root of the problem is present, as a Teen counseling, understand the Piaget stage of development is very importance, during the adolescent development, the adolescents is in the transition between childhood and adulthood. I can help the adolescence understand the changes that is taking place with them physically, intellectual, personality and social development . I can also provide support to the parents by providing information that will help them support this adolescents during the transition stage. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
LGBT , Relationship issues , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Blended family issues , Caregiver issues and stress , Dissociation , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Years of Experience: 3

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NY LMHC 009335-01

CT LPC 46.005826


Reviews

These quotes represent just a few of the many positive reviews that we have received for Melissa Caparitia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Aug 08, 2025 after therapy with Melissa for 6 months

My son’s gone through a lot of complex issues and Melissa has just been really good valuable asset for him to be a good year to listen to while also teaching him a lot of good skills and techniques to use to deal with challenges in the future. I would highly recommend if you have a child looking for support

Written on Jul 10, 2025 after therapy with Melissa for 8 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, and sleeping disorders

I can't recommend Melissa Caparitia enough! From the moment I started sessions, I've felt incredibly supported in a safe and non-judgmental space. They are truly compassionate, insightful, and an excellent listener, always understanding exactly what I'm trying to express. Thanks to their practical coping strategies and guidance, I've been able to manage my anxiety in ways I never thought possible. They've also helped me gain invaluable insight into myself and my interactions, which has significantly improved my relationships. Their professional yet warm approach made me feel comfortable from day one, and their availability was always appreciated. The progress I've made under their care is remarkable, and I'm so grateful for their encouragement every step of the way.

Written on Mar 06, 2025 after therapy with Melissa for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

I have waited for many years to find a therapist who could understand me culturally, and Melissa is an answer to prayers.

Written on Jan 31, 2025 after therapy with Melissa for 3 weeks on issues concerning stress, anxiety, grief, sleeping disorders, and coping with life changes

Melissa is the breath of fresh air I needed. She held space for me as I cried and grieved the loss of my dad. Then she spoke life into me. God knew who and what I needed and he sent me Melissa.

Written on Jan 10, 2025 after therapy with Melissa for 4 months on issues concerning relationship

She is seriously gifted
Highly recommend

Written on Aug 04, 2024 after therapy with Melissa for 5 months on issues concerning relationship

Melissa has been very helpful and has been Abel to give me support and understanding , also been Abel to give me breakdowns in which I been Abel to understand how I feel and how to feel .

Written on May 05, 2024 after therapy with Melissa for 3 months on issues concerning relationship

I have been talking with Melissa for almost 2 months. She has been amazing, I love the way she views our issues and offers help and guidance. And I love her up beat attitude. She always trying to add a little humor in. Becouse a laugh is always good. Especially when the tension get a little high between my wife in I. I know with out Melissa's help we would be a lot worse off. She has help ground our talks and opened our eyes. To different view points. Thankfully we found Melissa

Written on Mar 21, 2024 after therapy with Melissa for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes

Very reliable and kind

Written on Mar 05, 2024 after therapy with Melissa for 2 weeks on issues concerning relationship

Melissa is an amazing, compassionate listener that knows how to get to the heart of the problem. Her ability to deal with trauma is exceptional. We’ve seen many therapists and I can honestly say none have made us feel more seen or heard than Ms. Caparitia.

Written on Mar 05, 2024 after therapy with Melissa for 2 weeks on issues concerning relationship

Melissa is gentle , compassionate yet firm with my needs in therapy and has been clear and direct with our dialogue.
I highly recommend

Written on Feb 23, 2024 after therapy with Melissa for 2 weeks on issues concerning family conflicts

Melissa was great at letting me express myself and really paying attention to my situation. I think this approach led to very helpful insight and advice from her.

Written on Jan 31, 2024 after therapy with Melissa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, career difficulties, and coaching

Melissa is very professional and allows you to speak without judgement and gives sound advice

Written on Jan 24, 2024 after therapy with Melissa for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, and anger management

Melissa has been great. I feel like she can relate and understand a lot of the specific issues I’m dealing with and that are prevalent within my community, and she speaks from a place of equality , always listening, and not enforcing if that makes sense.

Written on Jan 12, 2024 after therapy with Melissa for 2 weeks

Ms. Melissa Caparita is kind, patient, encouraging, asks great questions, and is helpful!!

Work with me!