Work with Meera Vasquez - Teen Counseling Online Therapist

About me

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress, Anxiety
Trauma, Abuse
Grief
Self esteem, Motivation
Depression

Also experienced in:
Abandonment , Aging and geriatric issues , Attachment issues , Blended family issues , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Communication problems , Divorce and separation , Guilt and shame , Immigration issues , Isolation / loneliness , Life purpose , Midlife crisis , Mood disorders , Multicultural concerns , Narcissism , Panic disorder and panic attacks , Postpartum depression , Post-traumatic stress , Prejudice and discrimination , Seasonal Affective Disorder (SAD) , Self-harm , Social anxiety and phobia , Workplace issues , Young adult issues Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services offered

Messaging
Phone
Video

Languages

English

Spanish

Licensing

IL LCSW 149.016342

Reviews

These quotes represent just a few of the many positive reviews that we have received for Meera Vasquez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Oct 11, 2025 after therapy with Meera for 2 months

Consistent positive feedback and I see positive changes in my teen. My teen loves working with Meera, I am happy that she gets help where I am not able to give it. Could not ask for more

Written on Sep 16, 2025 after therapy with Meera for 7 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue

I receive great insight, inspiration and objective feedback. Meera is the BEST!

Written on Jul 14, 2025 after therapy with Meera for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd

Meera has been amazing, very professional, always giving extra tools, easy to talk to, she listens and easily understands. Thank you Meera!

Written on May 05, 2025 after therapy with Meera for 1 month on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

I am grateful to have Dr Vasquez as my provider for her expertise and caring, thoughtful, and insightful guidance.

Written on Mar 21, 2025 after therapy with Meera for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

I was always skeptical about therapy, but I finally decided to take the step, and I can honestly say that even in this short time, it has helped me tremendously. Meera makes it so easy to open up and see things from a new perspective. She has helped me heal from past experiences that I held onto for years or never fully processed. I look forward to each session and feel excited knowing that, through my conversations with Meera, I can continue to work through my past and become the best version of myself.