About me

Hi Everyone,
My name is Mary Lynn Widseth and have 7 years of experience working with kids who ranged in age from 7 to 18 years old. Personally, I believe the hardest issue facing teens is finding acceptance of themselves by those around them and within themselves. We place value on what our friends like or don't like about ourselves then bring that into our description of ourselves. Rather than help define what we believe about ourselves, let me help you develop the tools to define what your beliefs are, have boundaries regarding how others treat you, and learn who the true you are.

Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Adoption and Foster Care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MN LPC 2100

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Widseth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Apr 16, 2024 after therapy with Mary for 1 year and 10 months on issues concerning relationship issues, family conflicts, and anger management

Mary is a great, compassionate, and witty therapist. I feel very fortunate to know her and be in her care.

Written on Mar 06, 2024 after therapy with Mary for 2 weeks on issues concerning relationship

Mary has been very helpful so far. Observing things and posing questions to help us work through our issues. Easy to talk to.

Written on Feb 23, 2024 after therapy with Mary for 11 months on issues concerning relationship

Understanding, knows how to ask the right questions

Written on Dec 13, 2023 after therapy with Mary for 1 year and 9 months on issues concerning relationship issues

Mary has helped me in so many ways. Thanks to you guys for hiring her so I could connect with her

Written on Aug 08, 2023 after therapy with Mary for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, and coping with life changes

Mary is a very sympathetic and caring person. She listens, and really is overall a genuine person who relates and helps me understand. I really appreciate her help and advice❤️

Written on Jul 15, 2023 after therapy with Mary for 9 months on issues concerning relationship

She’s a great listener. She has a great ability to hear both our points of views and to help us navigate our struggles.

Written on Jun 06, 2023 after therapy with Mary for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, coaching, and adhd

Great therapist very helpful advice, very easy to talk to.

Written on Apr 13, 2023 after therapy with Mary for 2 weeks on issues concerning grief

Mary has been very helpful! In just one video session, she provided me with some tools I can use immediately to help mne with my issue.

Written on Mar 31, 2023 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Mary is probably the best therapist I have ever worked with. Feels like a truly safe space. No judgement. And feeling like I am so much more mindful. Still have a ways to go, but feels like progress.

Written on Mar 27, 2023 after therapy with Mary for 1 month on issues concerning relationship

It was nice working with Mary, she listened to us about our issue and helped us work through it by giving us a neutral point of view and gave us suggestions on how better appreciate each other’s weakness and strengths.

Written on Mar 12, 2023 after therapy with Mary for 4 months on issues concerning relationship

She's really helped us communicate and work better as a married couple with a growing family.

Written on Feb 24, 2023 after therapy with Mary for 2 weeks on issues concerning relationship

We’ve had just one session, but already a positive difference is being felt. Looking forward to delving deeper with Mary!

Written on Feb 23, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, and addictions

I meant to give Mary a 10 on that first question! Please change that. Mary is so down to earth and easy to talk to.

Written on Jan 19, 2023 after therapy with Mary for 5 months on issues concerning relationship issues, trauma and abuse, and intimacy-related issues

Mary is truly my favorite therapist that I’ve ever had. She provided a space that made me feel comfortable sharing what I deem as traumatic experiences and uncomfortable memories. She also checks in via messaging, which was highly appreciated. I would recommend Mary to people who are open-minded and those who are ready to start the process of overcoming their trauma. She really helped me, and from the reviews, it seems she has touched other people as well.

Written on Jan 12, 2023 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, and coping with life changes

Mary is very patient, listens well and has had great ideas and insights to help improve my situation. I have enjoyed working with Mary.

Written on Dec 20, 2022 after therapy with Mary for 1 month on issues concerning relationship

Mary has been amazing so far, given us great advice on how to move forward with difficult family situations.

Written on Dec 07, 2022 after therapy with Mary for 3 months on issues concerning relationship

Appreciate the straight talk.

Written on Nov 27, 2022 after therapy with Mary for 1 month on issues concerning stress, anxiety, grief, self esteem, anger management, and coping with life changes

So caring and understanding, feel better after our visits.

Written on Nov 08, 2022 after therapy with Mary for 2 days

Why does she reply laye

Written on Oct 17, 2022 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching

Mary was wonderful to work with. She is caring, listens and responds to your situation with solution based work to help improve your mindset. She was prompt in responses. Highly recommend if you want honest and open communication.

Written on Oct 16, 2022 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes

I recommend Mary to anyone who is looking for a down to earth therapist. She has great insight and has helped me through some troubling times!

Written on Sep 06, 2022 after therapy with Mary for 2 weeks on issues concerning relationship

Thank you!

Written on Aug 03, 2022 after therapy with Mary for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, career difficulties, and coping with life changes

Mary has helped me in more ways than I can even express. She has help me go through so many life changes and is a constant support in my life.

Written on Aug 01, 2022 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, and adhd

very kind and understanding!

Written on Jul 21, 2022 after therapy with Mary for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, adhd, and family conflicts

Mary is helpful and understanding In my time of need.

Written on Jul 03, 2022 after therapy with Mary for 2 weeks on issues concerning relationship

Mary is very nice. And while I’m new here I have confidence she can help.
Thanks

Written on Jul 01, 2022 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, career difficulties, and coping with life changes

Mary has been great, very understanding and gives excellent input and suggestions.

Written on Jun 23, 2022 after therapy with Mary for 3 weeks on issues concerning relationship

So far it's been a good experience. Getting some tools is always a plus

Written on Jun 20, 2022 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

I feel that she is the first person that has actually listened to me and what’s been goin on in my head in a very long time!

Written on May 27, 2022 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Mary is kind, patient, funny, and knowledgeable. I always feel heard and she not only has great suggestions and ideas, but she asks thought provoking questions and encourages me to explore my own mind and behavior. Mary is extremely easy to talk to and I never feel judged, I highly recommend her!

Written on May 05, 2022 after therapy with Mary for 7 months on issues concerning depression, stress, anxiety, addictions, family conflicts, career difficulties, compassion fatigue, and adhd

mary has been an angel! she is very patient and conversation flows smoothly with her

Written on Apr 26, 2022 after therapy with Mary for 5 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, grief, and sleeping disorders

Mary has been great! Always giving me the opportunity to discuss whatever needed and also offering ideas to help me through situations or daily life stuff.

Written on Apr 19, 2022 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and sleeping disorders

It’s been a wonder working with Mary.

Written on Apr 12, 2022 after therapy with Mary for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, eating disorders, self esteem, bipolar disorder, and coping with life changes

Very kind and helpful

Written on Mar 16, 2022 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

Am comfortable speaking with her. I trust her.

Written on Mar 10, 2022 after therapy with Mary for 3 weeks on issues concerning relationship

We haven’t done many sessions yet, but she is helpful and easy to talk to.

Written on Mar 03, 2022 after therapy with Mary for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

I am please so far with the counseling I am receiving. Mary is a very good listener and helps me deal with my depression I am facing. Also has me do very helpful exercises and work sheets. I am very pleased thus far

Written on Jan 28, 2022 after therapy with Mary for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes

Mary is extremely kind and understanding. She has a wealth of knowledge and ideas that have been helpful in me becoming mentally and emotionally stable. I would like to continue my sessions with her. She is easy to talk to compassionate, empathetic, and intelligent. I am glad she is my therapist.

Written on Jan 02, 2022 after therapy with Mary for 3 weeks on issues concerning relationship

Mary is a wonderful person to work with and has helped us a lot. She is kind and understanding and makes us feel comfortable. We would strongly recommend her!

Written on Dec 29, 2021 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, and relationship issues

Mary is a wonderful therapist, She has helped me in a lot do ways I didn’t expect to be helped in. She was very good at listening to me, and explaining new coping skills with me.

Written on Dec 29, 2021 after therapy with Mary for 3 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes

I have enjoyed my sessions and chats with Mary. For not being able to see her she did a wonderful job catching on to who I am and how I needed help. She is very kind, caring and considerate.

Written on Dec 23, 2021 after therapy with Mary for 2 weeks on issues concerning relationship

Great experience thus far! Loving her style and input and expertise

Written on Dec 21, 2021 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, addictions, and family conflicts

I have had a couple of sessions with Mary she has given me several ways to deal with my anxiety and is very understanding of my situation.

Written on Dec 18, 2021 after therapy with Mary for 5 months on issues concerning depression, relationship issues, grief, and adhd

Mary Widseth provides me with the support and insight I need. I have been working with her for several months and plan to continue on! I would highly recommend her as a therapist.

Written on Nov 10, 2021 after therapy with Mary for 2 months

Thus far, Mary Widseth has been phenomenal in her work with my daughter. I would highly recommend her.

Written on Oct 01, 2021 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, and coping with life changes

Very helpful and insightful.

Written on Sep 17, 2021 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and compassion fatigue

Mary is receptive to feedback. Helps find resources requested. Sometimes gives advice that hasn't been asked for or sidetracks the conversation. Over all very kind, compassionate and encouraging

Written on Aug 18, 2021 after therapy with Mary for 2 weeks on issues concerning relationship

Mary is really great at what she does. So far I have had a great experience.

Written on Aug 13, 2021 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and coping with life changes

Very compassionate human being, is easy to convey feelings to her, she works for me

Written on Jul 27, 2021 after therapy with Mary for 3 weeks on issues concerning relationship

Mary is an excellent counselor. She's a great listener and does a fabulous job reflecting and elaborating on your own observations. Our work with Mary has vastly improved our communication as a couple, in areas we didn't even realize needed attention.

Written on Jul 21, 2021 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, parenting issues, and career difficulties

Mary seems great - I simply feel like I've thrown a note her way and she's let me know the lifeline is available when I'm ready, but we really haven't had much chance to connect (yet). I appreciate her continued efforts, I promise! :)

Written on Jul 05, 2021 after therapy with Mary for 2 weeks on issues concerning relationship issues, family conflicts, anger management, and coping with life changes

Mary has been wonderful to work with. She has helped me process some big decisions and has been very responsive and attentive. I am just getting started but so far things are going great.

Work with me!