About me

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Eating disorders
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Attachment issues , Body image , Guilt and shame , Isolation / loneliness , Post-traumatic stress , Self-love , Social anxiety and phobia

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 4

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CA LMFT 148924

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lizette Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on May 27, 2026 after therapy with Lizette for 2 weeks

Very professional and responsive. Felt like she was really listening to my concerns as a parent.

Written on Apr 14, 2026 after therapy with Lizette for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, career difficulties, and adhd

Lizette is incredibly knowledgeable and I have full faith in her ability to help me. I’m so thankful for her!!

Written on Jan 05, 2026 after therapy with Lizette for 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, and self esteem

Great active listener and guides the conversations well with purpose, to where I come away with something from every session so far!

Written on Dec 02, 2025 after therapy with Lizette for 7 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and adhd

I absolutely love Lizette! I've had quite a few therapists over the years and I have never felt more listened to, respected and understood! Ive been really lucky to get to experience therapy with her. She is amazing ❤️

Written on Oct 20, 2025 after therapy with Lizette for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd

She is wonderful, best therapist I’ve had !

Written on Sep 20, 2025 after therapy with Lizette for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, coping with life changes, and compassion fatigue

Lizette is a fantastic listener and intuitive healer, who is able to make the big picture digestible for her patients.

Written on May 17, 2025 after therapy with Lizette for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and adhd

She is so awesome, she always makes me feel hurd and understands why Iam the way iam and explains everything in terms I can understand, I'm so greatfull to have found her she has surpassed any and every expectation I had coming into this

Written on Apr 17, 2025 after therapy with Lizette for 3 months on issues concerning relationship issues, grief, and self esteem

A joy to work with.

Written on Mar 03, 2025 after therapy with Lizette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Lizette Garcia is an excellent therapist! She is completely understanding, an awesome listener, and very knowledgeable in all aspects which helped me find solutions to the troubles of my life. Lizette’s kind demeanor makes me feel like my thoughts are heard and developed, and she’s also helped me explore my emotions in a way I would have never found myself. If I had to trust anybody with providing me the skills and insight needed to navigate through hardships in my life, it would be Lizette.

Written on Nov 24, 2024 after therapy with Lizette for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and sleeping disorders

After spending time in and out of traditional talk therapy and hypnotherapy I was apprehensive to start up again. From the moment Lizette andI had our first session I knew she was a solid fit due to how grounded, insightful, and experienced she came across. Her approach is both genuine and thoughtful, which really helped me feel that she was a solid fit for me as well. Our sessions have been extremely helpful in gaining a better understanding of myself, my own emotional intelligence and growth. I'm very grateful that I took the chance to try therapy again, but even more so that I was paired with a therapist like Lizette.

Written on Oct 20, 2024 after therapy with Lizette for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Lizette Garcia has been amazing so far and would highly recommend to anyone. After losing my first therapist and having to start searching for a new one it took about 3 attempts to finally find the right therapist which has been Lizette! She makes sure to listen and makes you feel comfortable enough to open up without feeling like you will not be heard.

Work with me!