Laura Pascal

(MA, LicensedProfessionalCounselor, NJCertifiedSchoolCounselor)
Therapist Laura Pascal Photo

About Me

I am a New Jersey certified School Counselor, as well as a Licensed Professional Counselor, with over 10 years of experience helping students and caregivers with transitions, empowerment and fostering growth. I have worked with students on a wide range of concerns including depression, anxiety, relationships, academic concerns, college and career readiness. I also helped many people who have struggled to be comfortable and safe to be their genuine self.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I believe everyone has a unique story that shapes and interacts with how they currently live their life. My approach combines cognitive-behavioral, client empowerment, narrative, systemic and psychoeducational therapies. I will tailor our working together to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.

If for any reason you feel your child is in crisis and needs immediate help, please reach out to PerformcareNJ - or call 1-877-652-7624.

I look forward to working with you!


  • Stress, Anxiety
  • Grief
  • Parenting issues
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Self esteem , Career difficulties , Coaching , Compassion fatigue , ADHD , Aging and Geriatric Issues , Caregiver Issues and Stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 10

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #37PC00166000 (Expires: 2022-11-30)


Written by D.E. on Sep 14, 2021 after counseling with Laura for 5 months

Excellent profissional!

Written by L.I. on May 09, 2021 after counseling with Laura for 2 months on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and adhd

She is very thoughtful and connects the clients life to a more holistic understanding of psychology and the human experience! She fine-tunes each session to your specific needs and cares about her clients.

Written by M.A. on Mar 10, 2021 after counseling with Laura for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties

Laura has been very helpful so far with helping me manage my anxiety. We have only had a couple sessions so far but I have found it helpful and she asks very thought provoking questions and suggests ways to help.