About me

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Anger management
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Co-morbidity , Codependency , Commitment issues , Family problems , Impulsivity , Midlife crisis , Mood disorders , Multicultural concerns , Post-traumatic stress , Self-love , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Existential Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 8961

Reviews

These quotes represent just a few of the many positive reviews that we have received for LaShana Poole. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Feb 24, 2026 after therapy with LaShana for 9 months on issues concerning depression, lgbt, relationship issues, grief, and intimacy-related issues

LaShana is very kind and helpful. Also always very professional and goal oriented. Thank you LaShana. !!!!!

Written on Jan 23, 2026 after therapy with LaShana for 3 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, career difficulties, and adhd

She makes me feel at home, her feedback is easy to take. She is the best of what she does. She changed my life with one session! One session with her, and I never had another anxiety attack!

Written on Dec 05, 2025 after therapy with LaShana for 2 weeks on issues concerning relationship issues, family conflicts, grief, and intimacy-related issues

I enjoy talking to her on the first visit!

Written on Nov 29, 2025 after therapy with LaShana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and bipolar disorder

I am very pleased with LaShana Poole.

Written on Nov 11, 2025 after therapy with LaShana for 1 month on issues concerning stress, anxiety, family conflicts, parenting issues, and self esteem

LaShana has been very helpful to work with offering a balanced mix of validation and curiousity to shift mindsets and perspectives. I’m looking forward to continued sessions and growth moving forward

Written on Nov 04, 2025 after therapy with LaShana for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, and anger management

She listens , and understands she is awesome

Written on Aug 05, 2025 after therapy with LaShana for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and sleeping disorders

Love my therapist

Written on Jun 18, 2025 after therapy with LaShana for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and career difficulties

One visit and I feel like I’ve already made progress

Written on Jun 11, 2025 after therapy with LaShana for 3 weeks on issues concerning stress, anxiety, self esteem, and career difficulties

She is very perceptive!

Written on May 15, 2025 after therapy with LaShana for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and coping with life changes

LaShana has provided me with a lot of unique insight and pushed me to improve. I greatly appreciate LaShana.

Written on May 13, 2025 after therapy with LaShana for 2 weeks

Ms. Poole has provided great clarity and reassurance during this very difficult time in my daughter's life. The weight of her trauma is lightening, and I am already seeing a difference in her mood and emotional well-being. Thank you for helping my daughter through this healing process!

Work with me!