About me

I’m a Licensed Professional Counselor in Pennsylvania and Oregon with 8 years of experience working with teens as they navigate the challenges of growing up. I support teens who are dealing with stress, anxiety, low confidence, motivation struggles, depression, and tough situations at home, school, or with friends. I believe you know yourself better than anyone, and you already have strengths that can help you get through what you’re facing — even if it doesn’t feel like it right now. Reaching out for support can feel awkward or uncomfortable, but you don’t have to figure everything out on your own. My goal is to create a safe, non-judgmental space where you can be yourself, feel heard, and work toward feeling more confident and in control of your life.

Specialties

  • Stress, Anxiety
  • Addictions
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Post-traumatic stress , Social anxiety and phobia

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)

Years of Experience: 8

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

PA LPC PC014785

OR LPC C8056

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kolbe Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on May 14, 2024 after therapy with Kolbe for 7 months

Kolbe has been an amazing counselor. Supportive, kind, experienced, and also great about giving ideas to use as a family. Thank you!

Written on Jan 15, 2024 after therapy with Kolbe for 3 months on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, self esteem, anger management, and coping with life changes

Dr. Gray has been completely life-changing for me. I look forward to our meetings every week. She is extremely helpful and listens to everything I need and helps me through any obstacles that I am going through. She is extremely flexible and make sure that I always get an appointment at a time that works for me. And I also love that we share a love for our cats. I would highly recommend Dr. Gray!

Written on Dec 06, 2023 after therapy with Kolbe for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coaching

Very challenging in a good way.

Written on Oct 28, 2023 after therapy with Kolbe for 3 weeks

She is an amazing human! My daughter is very picky with who she talks with and I was nervous the first time but after her first appointment, my daughter was on cloud nine, telling me how amazing she is!

Written on Oct 27, 2023 after therapy with Kolbe for 3 weeks

My daughter has been working with Kolbe in therapy sessions for the past month. She loves her sessions and feels that she listens to her and gives great strategies and support. She always responds if she needs to schedule a session sooner. We appreciate Kolbe and will continue to seek the therapy with her that my daughter needs.

Work with me!