About me
I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Relationships
- Family conflicts
- Anger management
- Self esteem, Motivation
- Coping with life changes
Also experienced in:
Abandonment
,
Attachment issues
,
Body image
,
Commitment issues
,
Communication problems
,
Control issues
,
Divorce and separation
,
Forgiveness
,
Impulsivity
,
Isolation / loneliness
,
Life purpose
,
Midlife crisis
,
Mood disorders
,
Post-traumatic stress
,
Self-love
,
Workplace issues
Read more...
Clinical approaches:
Solution-Focused Therapy
Years of Experience: 14
Services offered
Messaging
Live Chat
Phone
Video
Licensing
AL LPC LPC04084
Reviews
These quotes represent just a few of the many positive reviews that we have received for Keshawna Swinton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Written on Dec 12, 2025 after therapy with Keshawna for 2 months
She's just amazing highly recommended!!!
Written on Dec 03, 2025 after therapy with Keshawna for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and compassion fatigue
Keshawna has been extremely supportive and skilled for counseling in regards to my situation. She has also been very open minded and has encouraged healthy methods of coping. Highly recommend
Written on Nov 26, 2025 after therapy with Keshawna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, anger management, bipolar disorder, coping with life changes, and adhd
She knows how to direct me to a better understanding of my situation and myself. Something I didn’t even consider often comes to surface. She’s very patient and considerate no matter what you choose to discuss.
Written on Oct 05, 2025 after therapy with Keshawna for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Thoughtful and considered therapist I would wholeheartedly recommend
Written on Sep 10, 2025 after therapy with Keshawna for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and anger management
I feel incredibly fortunate that my first experience with therapy led me to Keshawna. From the very beginning, her warmth and kind heart made it easy to open up. She has a gentle, insightful way of helping me see situations from a new perspective, always with compassion and care.
Keshawna is not only a great listener, but she also has an amazing memory and attention to detail—often bringing up things we discussed in previous sessions that I had completely forgotten. That level of presence made me feel truly seen and understood.
Her depth of knowledge, emotional intelligence, and ability to meet me where I am have been instrumental in my growth. Thanks to her support, I’ve started to notice real progress and feel more hopeful and grounded.
I’m beyond grateful for this therapeutic connection. Keshawna is truly a gift, and I couldn’t have asked for a better match.
Written on Sep 10, 2025 after therapy with Keshawna for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes
I can honestly say this is the best therapist I’ve ever had. From the very first session, I felt truly seen, heard, and supported. Keshawna has a rare gift for creating a safe space that is both comforting and empowering. Her compassion, insight, and ability to gently guide me through some of my toughest moments has been life-changing.
What sets Keshawna apart is not just her professional skill, it’s her genuine kindness and intuition. She knows when to listen, when to challenge me, and when to celebrate progress—no matter how small. I’ve gained tools that I’ll carry with me for a lifetime, and I’ve experienced growth I never thought was possible.
If you are looking for someone who is not only highly skilled, but also deeply invested in your well-being, I cannot recommend Keshawna enough. Truly exceptional.
Written on Aug 26, 2025 after therapy with Keshawna for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
She’s great and understanding
Written on Aug 04, 2025 after therapy with Keshawna for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
I went through a rough patch and lost my confidence. Keshawna was my lighthouse. Her warm, wise and caring presence helped me heal and build a more resilient mindset. She also helped me unravel and set down years of negative thinking about dating and relationships. I can't thank her enough.
Written on Jul 03, 2025 after therapy with Keshawna for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I always feel better after talking with her!
Written on Jun 04, 2025 after therapy with Keshawna for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
I just adore her.
She is positive, has a great outlook and understanding of all aspects of life.
I look forward to my weekly sessions with her
Written on Apr 30, 2025 after therapy with Keshawna for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
I’ve been seeing her on and off for a year and she’s amazing!
Written on Apr 11, 2025 after therapy with Keshawna for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
The best therapist. Makes you feel seen and heard. Feels like she asks very thought provoking questions. Which I find perfect
Written on Mar 21, 2025 after therapy with Keshawna for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd
Keshawna has been really great at helping me find the root of my problems, and talking through them to find a solution. Can honestly say Keshawna has really really helped my mental health
Written on Feb 23, 2025 after therapy with Keshawna for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Keshawna has been supportive and kind. It helps to feel like I am not alone. It had been wonderful to have a healthy outlet for growth and help.
Written on Feb 21, 2025 after therapy with Keshawna for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and coaching
Finally a therapist who understands me and is helping me in the ways I need to succeed.
Written on Jan 27, 2025 after therapy with Keshawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coaching, and compassion fatigue
Keshawna was very nice and she listened to my concerns. She was very helpful and understanding of my situation and she also provided me different ways to communicate about my feelings.
Written on Jan 26, 2025 after therapy with Keshawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
My first session was great & can’t wait for the next one
Written on Jan 08, 2025 after therapy with Keshawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, coping with life changes, and coaching
She is exactly what I needed
Written on Dec 20, 2024 after therapy with Keshawna for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Keshawna is SO kind and speaks to me in a way that shows that she really understands me and cares about my concerns. She shares my happiness when I discuss my successes and she provides an empathetic ear and support in my struggles. She makes me feel like I’m talking to a friend while maintaining professionalism and demonstrating her expertise at the same time. I’m so happy that I found her, she is absolutely great to work with!
Written on Nov 17, 2024 after therapy with Keshawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
She’s listened to me talk through my struggles and helped me become a much more confident person
Written on Oct 21, 2024 after therapy with Keshawna for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, and compassion fatigue
She was simply an amazing human being
Written on Sep 17, 2024 after therapy with Keshawna for 2 weeks on issues concerning trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, and coaching
She understands and always asks the right questions! Highly recommend Keshawna
Written on Sep 10, 2024 after therapy with Keshawna for 2 weeks on issues concerning relationship issues, trauma and abuse, and anger management
I have had an excellent experience working with Keshawna. She listens and responds with understanding in a non-judgemental manner. I have seen progress with only a couple of sessions.
Written on Sep 05, 2024 after therapy with Keshawna for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Keshawna is an excellent listener and grounded, but always appropriately positive and encouraging. I find her guidance of the conversation to be extremely natural and I’ve grown over the months we’ve worked together.
Written on Aug 12, 2024 after therapy with Keshawna for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Keshawna has been a great help in the few sessions I’ve had with her. She actively listens to me and offers great ways to reframe some of my thoughts. I really enjoy sessions with her
Written on Aug 05, 2024 after therapy with Keshawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Keshawna is very empathic and gives great advice
Written on Jul 09, 2024 after therapy with Keshawna for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coa
Very down-to-earth, understanding, caring!
Written on Jul 06, 2024 after therapy with Keshawna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem
Early days but so far a very positive and understanding experience.
Written on Jun 11, 2024 after therapy with Keshawna for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
Kind, direct and helpful
Written on Jun 03, 2024 after therapy with Keshawna for 2 weeks on issues concerning relationship issues, family conflicts, grief, and coping with life changes
Keshawna is lovely. She’s a great listener but also comes back with ideas and actions to make the changes necessary to actually improve.
We’re just getting started but I would highly recommend her!
Work with me!