Hi! My name is Kelsey Haymond and I would love the opportunity to work with you.
Life can be difficult at times and leave you feeling stuck. My hope is that I will be able to help you through times like these. The best way to describe my approach is client centered; meaning, it is important for me to develop a genuine relationship where you feel safe to open up, no judgment, and validated. Our therapeutic journey will involve a safe space to share thoughts and feelings, hope, empowerment, self-exploration, growth promoting experiences, work outside of therapy, and I will try to throw in some fun and laughter along the way. It is also important to me that we work on what you want to work on. Early in the process we will determine goals and most of our work with be centered on those.
I have worked as a therapist for 4 years and love what I do. Most of my experience is in working with children and teenagers with a wide range of difficulties such as depression, anxiety, emotional regulation, OCD, eating disorders, self-harm, and suicidal ideation. I have also done work with the parent-child relationship and parent coaching. Therapeutic theories in which I have had training and experience are Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Family Systems Theory. Techniques I use will be based on the individual and their needs.
On a personal note, I love spending time with my new baby girl and husband, biking, yoga, basketball, volleyball, and ATVing.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
Family conflicts , Grief , Eating disorders , Anger management , Coping with life changes , Compassion fatigue , Body Image , Communication Problems , Eating and Food-Related Issues , Family Problems , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
LCSW #9420411-3501 (Expires: 2022-09-30)
She is incredible. She has completely changed my life for the better by teaching me skills to help me struggle well. I will forever be thankful to her.
I love working with Kelsey so much! She is the best!
Kelsey is awesome! She helps me navigate through my problems in a way that I can understand and makes sure my needs are met. She’s also very nice and very funny, I would highly recommend her!!
Kelsey is amazing! She is a great listener and makes me feel like every concern and struggle I have are valid, then helps me plan out steps that are actually doable to improve my life. Honestly, in the few short months I’ve worked with her I’ve seen crazy improvements with my anxiety and depression, as well as my overall day to day life. I couldn’t have asked for someone better to work with.
Kelsey is so amazing and in the short 6 months we have been working, we have uncovered so much buried trauma and helped me gain skills to deal with my issues while we work to fix my core issues. She is so kind and understanding and I feel safe to talk about things that I have been I have hidden from myself and the world for years. Because of my experience with Kelsey, I now recommend therapy and teen counseling to everyone I know! This is a brutal journey and I am so thankful I have Kelsey to guide and help me down this path.
Kelsey is AWESOME! She is so open and kind while also pushing me and helping me get to a better place. I appreciate her dedication, knowledge, and support in working through problems and helping me find strength.
Kelsey has been helpful and intuitive in giving me the advice and references she’s given me. She listens and is very knowledgeable. She recommended books and videos which were very helpful in the goals I had set and I owe her a big thanks in helping me communicate better with my loved ones, being better to myself and putting things in perspective. I would recommend Kelsey to any friend or family member. She’s wonderful!
She’s awesome! I have talked about more in 2 sessions with Kelsey than I have with any other therapist, even ones I had seen for over a year!!
She is great. Listens to everything I say. Grateful for her