About me

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I worked for three years on a Child and Adolescent Inpatient Psychiatric Unit, and have worked with youth since 2007.
I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.

Specialties

  • Stress, Anxiety
  • Parenting issues
  • Self esteem, Motivation
  • Career difficulties
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Sleeping disorders , Anger management , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Family problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MO LPC 2009032566

CA LPCC 13837

IL LCPC 180.007537

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kathryn Douglas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jul 03, 2023 after therapy with Kathryn for 5 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and adhd

Very easy to talk to.

Written on Jun 13, 2023 after therapy with Kathryn for 1 month on issues concerning relationship

Kathryn has exceeded our expectations and been a big help to our relationship. We appreciate her matter of fact and relatable approach and leave each session feeling a little more understood and connected (which is not how we have felt with other therapist in the past). Highly recommend and so happy we got matched with her.

Written on May 22, 2023 after therapy with Kathryn for 1 year on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

Katie is easy to relate to and I feel safe sharing my self, my pain and my struggles. Her feedback is helpful and I see progress with teen counselinging control of my life . To date, I am very satisfied with the relationship we've built and am confident she will provide the support I need along our journey.

Written on Mar 24, 2023 after therapy with Kathryn for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders

Best in the buisness

Written on Feb 28, 2023 after therapy with Kathryn for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

She is a really good therapist, she listens, very open and genuine.

Written on Jan 04, 2023 after therapy with Kathryn for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder

She is a good therapist. She is very open and genuine, and I know I can open up to her about some of my deepest insecurities.

Written on Dec 30, 2022 after therapy with Kathryn for 2 days on issues concerning depression, and stress, anxiety

I will be happpy if you help me.

Written on Nov 23, 2022 after therapy with Kathryn for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, and coping with life changes

She’s amazing and has helped me a bunch in just 2 sessions

Written on Nov 11, 2022 after therapy with Kathryn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Kathryn has been my first thearapist who is truly herself and has such a gift. I am blessed to have had sessions with her.

Written on Nov 09, 2022 after therapy with Kathryn for 3 months on issues concerning stress, anxiety, family conflicts, coping with life changes, compassion fatigue, and adhd

She is AMAZING!!!

Written on Oct 11, 2022 after therapy with Kathryn for 2 months on issues concerning depression, and addictions

She listens and is very thoughtful. I look forward to my sessions!

Written on Oct 03, 2022 after therapy with Kathryn for 2 months on issues concerning depression, stress, anxiety, and anger management

Katie is awesome! Practical, experienced, and good sense of humour. Recommend highly.

Written on Jun 28, 2022 after therapy with Kathryn for 4 months

Kathryn is great

Written on Jun 23, 2022 after therapy with Kathryn for 3 months on issues concerning relationship

Absolutely exceptional

Written on Jun 15, 2022 after therapy with Kathryn for 1 month on issues concerning relationship

Honest, supportive and very clear. Talking to Kathryn doesn’t feel like talking to a psychologist, it’s more like talking to a friend who happens to have immense expertise. We couldn’t recommend her more highly.

Written on Jun 02, 2022 after therapy with Kathryn for 2 weeks

Kathryn Douglas has really been helpful! I reccomend her to anyone who needs a therapist.

Written on May 28, 2022 after therapy with Kathryn for 3 weeks on issues concerning relationship

Kathryn is very knowledgeable, listens attentively, gives constructive feedback and suggestions to help us make better choices as a couple. Highly recommend!

Written on May 27, 2022 after therapy with Kathryn for 2 months

My son, 17 years old, had a highly traumatic experience, which left him with anxiety attacks especially at night. I was desperate to find someone who could help him, but since we live in Peru (South America) it is not an easy task to find an English speaking therapist. teen counseling and Kathy were GOD sent. Kathy was incredibly responsive and kind with my boy and he was very impressed with her compassion and knowledge. She helped him very much with strategies and a kind listening ear. I cannot recommend her more highly. My son is slowly getting better and Kathy certainly had a very big part his recovery. THANK YOU KATHY!!!

Written on May 01, 2022 after therapy with Kathryn for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and career difficulties

Kathryn has helped me in such a short amount of time. She listens intently and asks relevant questions to help me figure out my own solutions. I highly recommend her! Thank you Katie!

Written on Mar 14, 2022 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, and anger management

Katie is a phenomenon and it seems like we were meant to be together! I’m working through a lot of crisis in my life and she is really helping me get through a time that is probably my toughest. Thanks for everything you do I would not want to ride this journey without her!

Written on Mar 03, 2022 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and career difficulties

I like Kathryn as a therapist. She listens to me and tell me what I need to hear but is able to see where I’m coming from too. I’m excited to see what’s to come and how much this will help me!

Work with me!