About me

I am a licensed clinical social worker in Florida with 4 years of professional work experience in both schools and the juvenile justice system. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to help them reach the goals they have set themselves in life, whether they be short or long term. I look at each new person I work with as an individual with their own strengths and unique abilities and want to work with them to help those things shine through. I don't agree with labels (no bad or stupid people here) and believe everyone deserves someone they can trust and reach out to when they need them.

It takes a lot of strength and courage to reach out to a counselor and I look forward to getting to know you and working with you on whatever goals you set for yourself!

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma, Abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Eating disorders , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Blended family issues , Body image , Codependency , Communication problems , Emptiness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy

Years of Experience: 4

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

FL LCSW SW20047

Reviews

These quotes represent just a few of the many positive reviews that we have received for Katherine Howes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jan 14, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, and coping with life changes

The best help ever I've been going through a lot of stuff but she helps every way possible

Written on Jan 11, 2024 after therapy with Katherine for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues

I’m feeling much more resilient after my therapy with her, she has good advice and the sessions are pleasant.

Written on Oct 20, 2023 after therapy with Katherine for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coaching, and adhd

She’s lovely, funny, genuine but also professional. She gives me the right feedback and weekly goals to continue to strive and function. I definitely recommend her.

Written on Oct 18, 2023 after therapy with Katherine for 9 months

Katherine has made a huge positive impact on my daughter. She has been able to overcome situations she had difficulty with previously and it has given her a positive outlook into the future. Her sessions with Katherine has helped her be more confident about herself. I greatly appreciate all her help and support she gives my daughter.

Written on Apr 24, 2023 after therapy with Katherine for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd

Kate is simply the best. I’ve been to a variety of therapists over the years and none of them have given me as many tools that Kate has. I appreciate that Kate is incredibly responsive and always follows up to my concerns, even going above and beyond by providing affirmations and supportive quotes each week. Kate listens intently and understands my personality, which makes therapy so much more enjoyable than it ever has been. It’s been a lot of hard work, but I’m so glad I have Kate to get through it!

Written on Jan 18, 2023 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, career difficulties, and adhd

Kate is phenomenal, she listens, has ways to help move forward and ideas to heal.

Written on Dec 07, 2022 after therapy with Katherine for 2 weeks

Katherine Howes is an incredible value to a teen in need. She helped my teen daughter immensely. I can not thank her enough.

Written on Nov 24, 2022 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and anger management

I feel very comfortable talking with her

Written on Nov 03, 2022 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, anger management, career difficulties, and coaching

Kate is AWESOME! She listened to me in detail and got to know me as a person. She has really helped me during an extremely challenging time in my life. I am so grateful for her.

Work with me!