About me

Hello, my name is Kate Anderson. I am a licensed therapist in Nebraska. I have had the privilege to work with children and families for over 15 years. Most of my experience has been to help families find peace, calm and happiness in a daily world that can sometimes feel chaotic. I specialize in working with families/teenagers that may be experiencing difficulties with anxiety, depression, OCD, ODD, ADHD, eating issues, family/child relationships, self-harm and family dynamics.

In my years of counseling, I have used a strength-based, client centered approach to work collaboratively with you to develop effective strategies to manage any stressors or problems that may be affecting you and your life. My therapy primarily utilizes evidence based cognitive behavioral therapy.

I truly believe that therapy is a collaboration between myself and the client. I would describe myself as warm, open, honest and interactive. During our time together, I want to learn about you, your family dynamics, and why you are seeking help. Based on our discussions, we will work together to determine what your goals are and how to best achieve those goals. As your therapist, I will be there to support you every step of the way.

Thank you for taking the time to learn more about me. I am excited for the opportunity to work with you!

Specialties

  • Family conflicts
  • Parenting issues
  • ADHD
Also experienced in:
Stress, Anxiety , Relationship issues , Trauma and abuse , Grief , Sleeping disorders , Anger management , Self esteem , Depression , Coping with life changes , Coaching , Adoption and Foster Care , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NE LMHP 3463

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kate Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 22, 2023 after therapy with Kate for 3 months on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes

Kate is awesome! I am very very happy with her counseling service and support.

Written on Nov 21, 2022 after therapy with Kate for 1 year and 10 months on issues concerning depression, stress, anxiety, self esteem, and adhd

I love having video sessions with Kate. It feels like an in person session. I feel like she truly understands my situation and helps me create an action plan during every session!

Written on Sep 16, 2022 after therapy with Kate for 9 months

She is always attentive and willing to work with my son's busy schedule. He has had a lot of breakthroughs and enjoys the sessions.

Written on Jun 15, 2022 after therapy with Kate for 2 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and coaching

Katie has been amazing to work with, I’m so glad I joined teen counseling! She’s so accommodating and flexible and counseling has been going great. I would definitely recommend teen counseling to my friends and family.

Written on May 26, 2021 after therapy with Kate for 4 months on issues concerning depression, stress, anxiety, and compassion fatigue

The match up between Counselor and the person seeking help is key. Kate is a very good listener, asks good questions, challenges perspectives and is very succinct. She's made a huge difference for me in my work and at home. A difference maker to say the least.

Work with me!