Hello, my name is Kate Anderson. I am a licensed therapist in Nebraska. I have had the privilege to work with children and families for over 15 years. Most of my experience has been to help families find peace, calm and happiness in a daily world that can sometimes feel chaotic. I specialize in working with families/teenagers that may be experiencing difficulties with anxiety, depression, OCD, ODD, ADHD, eating issues, family/child relationships, self-harm and family dynamics.
In my years of counseling, I have used a strength-based, client centered approach to work collaboratively with you to develop effective strategies to manage any stressors or problems that may be affecting you and your life. My therapy primarily utilizes evidence based cognitive behavioral therapy.
I truly believe that therapy is a collaboration between myself and the client. I would describe myself as warm, open, honest and interactive. During our time together, I want to learn about you, your family dynamics, and why you are seeking help. Based on our discussions, we will work together to determine what your goals are and how to best achieve those goals. As your therapist, I will be there to support you every step of the way.
Thank you for taking the time to learn more about me. I am excited for the opportunity to work with you!
- Family conflicts
- Parenting issues
Stress, Anxiety , Relationship issues , Trauma and abuse , Grief , Sleeping disorders , Anger management , Self esteem , Depression , Coping with life changes , Coaching , Adoption and Foster Care , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Divorce and Separation , Family Problems , Impulsivity , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
NE LMHP 3463
These quotes represent just a few of the many positive reviews that we have received for Kate Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Kate is awesome! I am very very happy with her counseling service and support.
I love having video sessions with Kate. It feels like an in person session. I feel like she truly understands my situation and helps me create an action plan during every session!
She is always attentive and willing to work with my son's busy schedule. He has had a lot of breakthroughs and enjoys the sessions.
Katie has been amazing to work with, I’m so glad I joined teen counseling! She’s so accommodating and flexible and counseling has been going great. I would definitely recommend teen counseling to my friends and family.
The match up between Counselor and the person seeking help is key. Kate is a very good listener, asks good questions, challenges perspectives and is very succinct. She's made a huge difference for me in my work and at home. A difference maker to say the least.