About me

Are you struggling at home, work or school, facing stressful or painful events in your life, or simply need someone to openly listen? I work with individuals who have anxiety, depression, substance abuse, mood disorders, dual diagnoses, and PTSD, and career/college counseling. My goal as a counselor is to provide a confidential setting while establishing a trusting connection with you so together, we can explore pathways to your own health and well-being.

I work with each individual to design a personal plan to help them find their path to wholeness. I believe that everyone has the capacity to reach for wholeness of one's mind, body, and soul.

I look forward to meeting with you.


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Career difficulties
  • Depression
Also experienced in:
Addictions , Grief , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Attachment issues , Blended Family Issues , Body image , Codependency , Dissociation , Drug and Alcohol Addiction , Family of Origin Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

AL LPC 4336


Reviews

These quotes represent just a few of the many positive reviews that we have received for Karmel Mayo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on May 13, 2021 after therapy with Karmel for 2 months on issues concerning depression, grief, sleeping disorders, self esteem, coping with life changes, and adhd

Amazing sessions!!! Always gives great advice and ways to handle situations

Written on Apr 28, 2021 after therapy with Karmel for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and bipolar disorder

I LOVE Karmel! I tried counseling several times before and always quit because I never felt compatible with anyone. I decided to do trauma therapy a few years ago and quit because it felt very awkward for me. The counselor didn't exactly help me understand everything about the sessions, and I felt like we weren't making any progress. When I signed up on teencounseling.com and was matched with Karmel, she explained a different kind of trauma therapy that she is trained in than the one I was receiving. She has walked me through it every step of the way and I have never felt more comfortable and truly feel like my money is well spent for my mental health. She is compassionate, truly cares, and takes her time to do her job and reach out throughout the week. I am thankful for her.

Written on Mar 09, 2021 after therapy with Karmel for 2 weeks on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching

Great Communicator and Listener

Written on Feb 12, 2021 after therapy with Karmel for 2 weeks

Karmel had been wonderful with my teenage daughter. My daughter feels comfortable talking to her about the problems that are bothering her. Karmel has also introduced new ways of working through her anxiety, which we are excited to try. I highly recommend Karmel, and am thankful to have her help my daughter.

Written on Feb 08, 2021 after therapy with Karmel for 2 weeks on issues concerning family conflicts, trauma and abuse, and self esteem

Karmel Mayo is a awesome counselor. I had never spoken with a counselor before now and I explained that to her and she has guided me through each session and has given me different tools to help me through my situation. I have gained trust in her that she has my best interest at heart. She is constantly checking on me and always respond when I message her in a very timely manner. She is easy to talk with just all around awesome.

Work with me!