About me

I am licensed in Texas with 4 years of professional work experience who is also fluent in Spanish. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, and acceptance. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I thank you for considering me in joining you in this your journey. Hope to hear from you soon!


Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
  • Compassion fatigue
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Coping with life changes , ADHD , Abandonment , Antisocial personality , Attachment issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy

Years of Experience: 4

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

TX LPC 77797


Reviews

These quotes represent just a few of the many positive reviews that we have received for Karina Rocha Vasquez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 25, 2025 after therapy with Karina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Karina has helped me so much in just a short period of time. She is knowledgeable and understanding, caring and concerned about my specific needs. I am so thankful that I have been matched with her as a therapist.

Written on Mar 06, 2025 after therapy with Karina for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd

Karina is super friendly and open, she listened and bounced ideas with me. It was a pleasure.

Written on Mar 03, 2025 after therapy with Karina for 1 year and 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes

A wonderful person and a great therapist.

Written on Feb 18, 2025 after therapy with Karina for 1 year and 2 months on issues concerning lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Karina continues to be a source of support and encouragement, showing her expertise and just what an underlying wonderful person she is.

I am grateful to have her support in my journey.

Written on Dec 06, 2024 after therapy with Karina for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Karina is approachable and attentive. She listens and gives logical and appropriate advice. I would highly recommend Karina.

Written on Nov 21, 2024 after therapy with Karina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd

Karina has become a safe space for me. She's done a wonderful job ensuring that I feel heard and validated in my sessions, while also providing amazingly unbiased feedback that allows me to view things from different perspectives. On top of that, our sessions have a fun and engaging conversational quality to them that genuinely makes me excited for our weekly meetings! She's educated, empathetic, and experienced, and I couldn't have asked for a better therapist.

Written on Oct 21, 2024 after therapy with Karina for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and adhd

She’s what I needed

Written on Oct 11, 2024 after therapy with Karina for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd

It’s very attentive

Written on Oct 02, 2024 after therapy with Karina for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd

Karina is extremely supportive and listens to my every concern.

Written on Sep 12, 2024 after therapy with Karina for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes

She has a caring heart and feels like she is really listening.

Written on Sep 12, 2024 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Karina has been great so far. She's very friendly and welcoming, she relates to my struggles and is very excited and eager to help people like me. I look forward to continuing sessions with her.

Written on Sep 04, 2024 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, and adhd

Best therapist in the world she has been helping me a lot and I am very grateful.

Written on Jul 22, 2024 after therapy with Karina for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and anger management

I really want to thank Karina for everything she's done for me in the past months when I was feeling really down and defeated in life. She was there to provide me helpful advice, and as a result, I felt like I managed to get back up when I was down. I've been trying so hard to keep in mind about the things she taught me, and I still try to remember them to this day. It is going to be pretty sad when the time comes where we're gonna have to say goodbye to each other. I feel like I've come a long way since we first started talking to one another, and I am very grateful for that. I just hope the next clients she's gonna get in the future will find optimism and happiness. She does a really good job. I thank you for everything Karina.

Written on Jun 24, 2024 after therapy with Karina for 4 months on issues concerning family conflicts, sleeping disorders, self esteem, and adhd

Karina Vasquez is a great listener. My thoughts and feelings are always validated and she has helped me gain perspective on my various issues. Very supportive and gets back to me very quickly.

Written on Jun 01, 2024 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd

Karina is a wonderful therapist so far. I only had one session with her but she is very attentive, and adaptable and shows how much she cares. She even has her own lived experience that she is not afraid to bring up and just wants her clients to feel safe and reach their goals as well as be supported.

Written on Apr 26, 2024 after therapy with Karina for 2 months on issues concerning relationship

Karina has helped my wife and I tremendously. She is a very good listener. She has provided much needed information when discussing a specific topics. I would definitely recommend her.

Written on Mar 08, 2024 after therapy with Karina for 4 months on issues concerning relationship

Never stayed consistent till Karina came into my life. So thankful for her and her help

Written on Mar 07, 2024 after therapy with Karina for 4 months on issues concerning relationship

Love Karina so much! She is extremely helpful in guiding us to solutions and helping with personal development and growth

Written on Jan 29, 2024 after therapy with Karina for 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, and adhd

Karina has been a wonderful therapist and very easy to open up to. She has a great way in making you see things from a different point of view to reflect on whatever issue you’re facing. We had a goal to work towards and kept getting closer with every session. Highly recommend Karina if you want to open up about issues you have been struggling to face yourself.

Written on Jan 23, 2024 after therapy with Karina for 1 year and 3 months on issues concerning addictions, relationship issues, trauma and abuse, career difficulties, coping with life changes, compassion fatigue, and adhd

Karina Rocha Vasquez has consistently helped me work through many issues. She is knowledgeable, fluent, and trustworthy. I am able to share my experience without fear of judgement or retaliation, and she shares thoughtful comments and suggestions. With her help, I have made much improvement in my relationships and find confidence in my identity.

Written on Jan 22, 2024 after therapy with Karina for 3 months on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes

I highly recommend Karina Rocha Vasquez to anyone seeking therapy. She is not just a therapist but also a confidant and a source of strength. With her expertise and unwavering support, she has helped me make significant strides in my journey towards a happier and healthier life. Thank you, Karina, for being an outstanding therapist!

Written on Nov 29, 2023 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and career difficulties

Best Therapist I've ever talked to. I have a very hard time opening up to people but she most definitely made me comfortable from the start. Will HIGHLY recommend her

Written on Nov 24, 2023 after therapy with Karina for 4 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes

Karina, is a professional that allows personable communication . She connects, listens well, gentle, and yet committed to helping her clients achieve their resolve, their understanding of process and how to arrive with success through progress. And, to think I was very hesitant about sitting down with a therapist to discuss my grief and pain.
Thanku Karina!

Written on Oct 23, 2023 after therapy with Karina for 3 months on issues concerning relationship

You are doing great!

Written on Oct 03, 2023 after therapy with Karina for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Great listener and is able to break down problems in a meaningful manner.

Written on Oct 03, 2023 after therapy with Karina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and compassion fatigue

Karina is a God send. She is so kind and gentle with her approach and validates what you’re going through without judgment while providing helpful tools to improve trouble areas . It only took one session to feel like I could trust her. Felling like a weight has been lifted each and every session!

Written on Sep 27, 2023 after therapy with Karina for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd

Karina is great at listening and understanding my thoughts and feelings. She’s extremely respectful and wants to help in every way that she can. I would absolutely recommend her to anyone!

Written on Sep 26, 2023 after therapy with Karina for 3 weeks on issues concerning depression, lgbt, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Karina is absolutely amazing! She is so understanding and actually listens and gives actual advice that will help you !

Written on Aug 29, 2023 after therapy with Karina for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

I am going through the worst part of my life, and being able to talk to Karina, I feel safe to open up and express how I feel. I have been going to so many therapists, and Karina is by far my number one trusted therapist.

Written on Aug 09, 2023 after therapy with Karina for 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, bipolar disorder, and adhd

She is absolutely amazing! She listens and allows me to fully express my feelings and thoughts, and has applicable wisdom.

Written on Jul 20, 2023 after therapy with Karina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and anger management

She listens well and very kind

Written on Jul 19, 2023 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Being a woman from a history of family first. She understands everything. And with helping me understand about me more. I used to think therapy was a lost cause on me but she helped me get better.

Written on Jul 18, 2023 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and adhd

She is the best!

Written on Jun 30, 2023 after therapy with Karina for 1 month on issues concerning relationship

Karina is helping our marriage by teaching us how to communicate.

Written on Jun 16, 2023 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

She continues to help me gain positive coping mechanism and gives great advice, I couldn’t ask for a better therapist

Written on Jun 11, 2023 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis

We've only had one session, but I genuinely appreciate and value her. I can tell she is someone who cares, listens and I'm excited for this journey of learning, healing and evolving. Xx

Written on Mar 16, 2023 after therapy with Karina for 1 month on issues concerning relationship

Knowledgeable and genuine, Karina brings a spirit of enthusiasm and caring to our sessions. Couldn't ask for more in a therapist...

Written on Feb 16, 2023 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd

Best therapist ever.

Written on Nov 12, 2022 after therapy with Karina for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd

She makes me feel very comfortable

Written on Sep 16, 2022 after therapy with Karina for 1 month

Karina is a knowledgeable, caring and professional. Just in the few sessions my child has had with her she leaves everyone at home or with either better understanding of herself and situation lol feeling better about the situation. I am truly thankful that my daughter was matched with Karina as her counselor, she is a godsend. Top marks in every category..

Work with me!