About me

I am a licensed counselor LMHC in Washington state with over 25 years of professional work experience. Most of my experience has been with children, teens, and their families. I have worked in group homes, day treatment programs for teens, WISe, and private practice. I have experience helping teens and their families cope with stress and anxiety, grief and loss, parenting issues, depression, and self-harm. I believe that individuals and families have many strengths that help in overcoming challenging problems. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Grief
  • Parenting issues
  • Depression
  • ADHD
Also experienced in:
Trauma and abuse , Self esteem , Obsessions, compulsions, and OCD , Personality disorders , Sexual assault and abuse

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 27

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

WA LMHC LH 61137278

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julie Perry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jun 04, 2025 after therapy with Julie for 2 weeks on issues concerning depression, lgbt, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and compassion fatigue

This session was more interactive & very helpful in ways I can be proactive in my mental health journey.

Written on Jun 04, 2025 after therapy with Julie for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and coping with life changes

Julie really helped me feel like I wAs heard and my needs/wants are valid and helped me walk through the process to better recognize and communicate them with others. I would highly recommend her services.

Written on May 13, 2025 after therapy with Julie for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

She’s amazing!!! I feel so at peace and understandood and she greatly supports my values and voice

Written on May 12, 2025 after therapy with Julie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, and adhd

Julie has been an amazing asset to my mental health and family health as well. She is very helpful in offering tools and insights as well. So glad I was matched with her.

Written on Apr 30, 2025 after therapy with Julie for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd

I appreciate my sessions with Julie! She is a great listener

Written on Apr 18, 2025 after therapy with Julie for 8 months on issues concerning grief, and compassion fatigue

Julie has been a gentle guide through rough waters. She patiently listens and lets me find my own answers, which for me is a vital part of my journey to healing and becoming the best version of myself. She knows my goals and helps me to be accountable to them.

Written on Apr 09, 2025 after therapy with Julie for 3 weeks

Great counselor

Written on Apr 07, 2025 after therapy with Julie for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes

Thank you for your supportive encouragement

Written on Apr 07, 2025 after therapy with Julie for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and sleeping disorders

Julie is very attentive and has great recommendations.

Written on Apr 01, 2025 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

Julie listens carefully and gives you the space to talk. She asks you get to know questions that help you to open up.

Written on Mar 26, 2025 after therapy with Julie for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, and coping with life changes

I am really happy with Julie as my counselor

Written on Mar 11, 2025 after therapy with Julie for 1 month on issues concerning self esteem, coaching, and adhd

Really happy so far! We have worked on mechanisms to help with my ADHD and most importantly understanding why I am the way I am. Julie does a great job explaining, not telling or demanding.

Written on Feb 18, 2025 after therapy with Julie for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, coping with life changes, and adhd

Very sweet & nurturing.

Written on Feb 14, 2025 after therapy with Julie for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coaching

She is really great let’s you talk through your problem and then gives you options to solve the problem

Written on Dec 21, 2024 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, compassion fatigue, and adhd

I really wanted a Christian perspective that isn’t judgmental and Julie is providing that perfect balance. I also have a lot of issues so it’s hard for me to know what I need to work on and Julie is really good at helping me get to the bottom of it.

Written on Dec 16, 2024 after therapy with Julie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, anger management, career difficulties, coping with life changes, and compassion fatigue

So far so good

Written on Nov 11, 2024 after therapy with Julie for 1 year and 2 months on issues concerning relationship issues, and coping with life changes

Julie is patient, kind, knowledgeable and respectful.

Written on Nov 06, 2024 after therapy with Julie for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and adhd

Julie is really compassionate and understanding. I enjoy our sessions.

Written on Nov 05, 2024 after therapy with Julie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues

She's very nice and listens well. With great advices.

Written on Oct 15, 2024 after therapy with Julie for 2 months on issues concerning stress, anxiety, and coping with life changes

Julie has been very helpful during my time of grief. She is a wonderful person.

Written on Aug 23, 2024 after therapy with Julie for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes

She’s amazing

Written on Aug 06, 2024 after therapy with Julie for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, and coping with life changes

Julie is compassionate and thoughtful.

Written on Mar 25, 2024 after therapy with Julie for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes

Julie is wonderful to talk to, she is a great listener and really understands what is going on with me. She is very knowledgeable and has already given me a few tools to help me get to my next step in my journey. I'm so grateful.

Written on Mar 16, 2024 after therapy with Julie for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coaching

Julie is a great therapist. As a Christian I love that she shares Bible views in our session. Great listener and patient to walk people through their thoughts.

Written on Mar 08, 2024 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, and career difficulties

Julie is very nice and experienced. She is good at listening and comforting. She understands my problems and helps me see the root cause. I would definitely continue my session with her if time allows.

Written on Jan 19, 2024 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, self esteem, and coping with life changes

Julie has been supportive, friendly, understanding, brings up great ideas and insights, challenges me to do just a bit more but not too much to overwhelm me.

Written on Jan 04, 2024 after therapy with Julie for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Julie is an excellent therapist. The support from her and understanding I’ve received from her has been amazing. She offers insight that only comes from experience and passion for her career. Im very glad I found a therapist I can work with who helps me stay on track with my goals. She is very helpful and offers excellent therapy services.

Written on Nov 03, 2023 after therapy with Julie for 1 month on issues concerning family conflicts, and compassion fatigue

Talking with Julie has been helpful. She listens well and provides input when appropriate.

Written on Jul 16, 2023 after therapy with Julie for 2 weeks on issues concerning addictions

Julie really listens and tries to understand rather than offering any pat answer. I appreciate that.

Written on Jul 10, 2023 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and adhd

Julie is a good listener, knowledgeable, insightful, and professional.

Work with me!