" As parents of teens, it is challenging and imperative that our children be exposed to all resources that can assist in developing that as they become adults. In this day and age, children and teens are exposed to media, technology and all to often forget to be children. Coping as a teenager today can be difficult with all the pressures of their peers and society. With this said, sometimes our children have a lower self esteem or anxiety disorders which can interfere in their lives. Talk therapy can assist them in lieu of or in addition to medication to help them cope in today's stressors of teenage years."
"I help my clients achieve confidence to use the tools necessary to meet life's challenges. Goals are extremely important to identify and increase self esteem. I am a certified cognitive behavioral therapist who can guide them to a new way of thinking and behavior to create a more positive outlook on life. My experience includes anxiety, substance abuse, eating disorders, and attention deficit disorder.
"This therapeutic relationship will empower them to make their own decisions and face any obstacle. I believe the majority of success in therapy is the rapport between the counselor and the client."
- Stress, Anxiety
- Intimacy-related issues
Family conflicts , Trauma and abuse , Grief , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , ADHD , Abandonment , Attachment Issues , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Drug and Alcohol Addiction , Eating and Food-Related Issues , Family of Origin Issues , Family Problems , Fatherhood Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Infidelity , Military and Veterans Issues , Mood Disorders , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Polyamory / Nonmonogamous Relationships , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Traumatic Brain Injury , Trichotillomania , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH7329 (Expires: 2021-03-31)
Dr. Foxman has been a wonderful counselor to me. Extremely supportive and responsive. She has helped me a better version of myself, more me than I’ve ever been. I’m truly grateful for everything she had done for me
Dr Foxman has been great for me providing constant support and different strategies to overcome my ED. I appreciate her dedication and constant positivity. She helped me to feel more comfortable in my own skin and break bad habits. Also, she suggested lots of books and techniques which I found really useful. Thanks so much. I.C
very helpful and understanding and easy to talk to.
Talking with Jill didn't feel like therapy but more like chatting to a friend even just after the first few sessions. She is very good at making you feel comfortable and after our sessions I always felt hopeful and uplifted. She was very supportive and encouraging and made sure to tell me she was always available any time if things went bad inbetween sessions, giving me the sense she genuinely cared for me! Jill was flexible working with large time differences and was always available to do a last minute switch if anything came up which was very useful. Jill put me at ease right away and was friendly but professional, I would highly recommend.
Dr. Foxman cancelled my first appointment with less than 24 hours notice.
My counsellor is AWAOME a long overdue work in progress
Jill is very intuitive, knows when what to say at the right time, and always has good advice ! She made it very easy for me to open up about my problems without ever feeling judged, thank you !
Doctor J. and I connected immediately and it was clear from the start that she has a world of experience and credentials backing her up. She explained to me how important it is to have good rapport with your therapist in order to open the lines up for meaningful communication, which is essential to talk therapy. The homework she assigned helped to change my perspective on things like being overly passive and avoiding conflict, dealing with feelings of shame, and the importance of re-parenting yourself after childhood trauma by teaching me how to be compassionate with myself. She has given me multiple resources to pursue outside of sessions and I am excited to continue seeing her. Her words are heartfelt and personal, and she made me feel special which is much more comforting than encounters I have had with therapy in the past. 10/10 Would definitely recommend this sweet, down-to-earth, tell-it-like-it-is therapist for all your mental health needs. :]
Having spent three weekly sessions with Jill now, I am very satisfied with how things are going. She's been a big help in coping with the stresses going on in my life right now, and has been giving me great resources and methods for handling these stresses. Our calls are always timely and I always feel like I am getting the most out of them. Jill is certainly supportive and is a big help in processing and healing my mental health. I look forward to continuing with Jill through teen counseling online counseling.
I'm really pleased I have Jill my Counsellor to talk to about anything I need to talk about. She's helping me deal with a few things and making it better for me to see other ways of explaining things as well. I've been finding chatting to her really helpful and really pleased I have her to talk to!
She is just perfect.
I would highly recommend this particular counselor. She listens well and provides good guidance as to what can be explored and how to improve whatever situation is occurring. In addition, she is very positive. That being said, as with any counselor, you have to do the work. If you do not do the work, there is no way you can improve. I wish you the best of luck in your journey.
Jill is very helpful, insightful, motivational and warm. She’s already helped me a great deal on my composure and self esteem and gave me lots to do and to read to move forward. She’s absolutely great.
Awesome to have Jill! She’s great.
Jill is really helping me understand myself from a new perspective. She's always kind and empathetic and encourages me to be the same myself. I look forward to our sessions and always feel a bit better after connecting.
Jill is a splendid specialist, very well-acquainted with what she does. She's extremely interesting to talk to in general, and a great therapist - every conversation with her helps me learn more about myself and understand the ways to move forward. I can definitely see better mental health a more achievable goal with Jill's help.
Jill is AMAZING! She creates such a safe and trusting place to talk about your feelings and thoughts. She's extremely helpful, insightful, and offers such constructive advice to cope with any type of challenge or personal issue. I always have something positive to take away from every chat, whether it's a helpful, new way of thinking, a coping mechanism, or simply an uplifting feeling... I'd definitely recommend her to anyone!