About me

" As parents of teens, it is challenging and imperative that our children be exposed to all resources that can assist in developing that as they become adults. In this day and age, children and teens are exposed to media, technology and all to often forget to be children. Coping as a teenager today can be difficult with all the pressures of their peers and society. With this said, sometimes our children have a lower self esteem or anxiety disorders which can interfere in their lives. Talk therapy can assist them in lieu of or in addition to medication to help them cope in today's stressors of teenage years."

"I help my clients achieve confidence to use the tools necessary to meet life's challenges. Goals are extremely important to identify and increase self esteem. I am a certified cognitive behavioral therapist who can guide them to a new way of thinking and behavior to create a more positive outlook on life. My experience includes anxiety, substance abuse, eating disorders, and attention deficit disorder.

"This therapeutic relationship will empower them to make their own decisions and face any obstacle. I believe the majority of success in therapy is the rapport between the counselor and the client."

Specialties

  • Stress, Anxiety
  • Addictions
  • LGBTQ+
  • Intimacy
  • Eating disorders
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

FL LMHC MH7329

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Jill Foxman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Dec 08, 2023 after therapy with Jill for 1 year and 5 months on issues concerning relationship

Dr. Foxman is a wonderful therapist, she listens to both sides without being bias. She has many assignments and comes up with a different approach to difficult solutions. I will rate her 10 out of 10

Written on Aug 03, 2022 after therapy with Jill for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, and anger management

Dr. Forman is an excellent therapist. She listens to my needs, and offers helpful suggestions enabling me to move forward in my recovery. Her constant support is greatly appreciated.

Written on Jul 25, 2022 after therapy with Jill for 1 year

Dr Foxman performed a miracle. In a very complex situation, she worked closely and thoroughly with a teenager in a very fragile stage and brought her back to a confident positive person she was before troubles started. Dr Foxman is a very professional, dedicated specialist who can listen, understand and react in the most appropriate way.

Written on Apr 05, 2022 after therapy with Jill for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Dr. Foxman did a superlative time with me! She recommended literature and eye opening worksheets for me so I could come to my own realizations. I would highly recommend her!

Written on Jan 31, 2022 after therapy with Jill for 6 months on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, self esteem, career difficulties, and adhd

Dr. Foxman always takes into account how I’m feeling at the moment, and has really taken the time to listen to my issues and things I want to talk about. She’s extremely personal, and I feel incredibly comfortable with her.

Written on Jan 25, 2022 after therapy with Jill for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, coaching, and adhd

Jill has been amazing with helping me not only figure out my issues but how to process my thoughts and motivate me to the next step.

Written on Oct 26, 2021 after therapy with Jill for 2 weeks on issues concerning depression, addictions, lgbt, relationship issues, eating disorders, self esteem, anger management, and coping with life changes

Dr Foxam is excellent! She is caring and open minded, and so helpful! Love talking to her!

Written on Sep 24, 2021 after therapy with Jill for 2 months on issues concerning relationship issues, and coping with life changes

Wonderful person, experienced, highly recommended. Helped me refind happiness after a difficult period in my life.

Written on Jul 23, 2021 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd

She's the best!

Written on May 12, 2021 after therapy with Jill for 1 year and 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem

She is so understanding and helpful. Always listens and can empathize with any situation I Give to her. 10 out of 10 would recommend her for anyone

Written on Mar 29, 2021 after therapy with Jill for 2 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, sleeping disorders, and self esteem

She is AMAZING!!! turned my frown upside down. I love and respect her even though we never met in person. Highly recommend her. Professional in every sense of the word

Written on Feb 24, 2021 after therapy with Jill for 5 months on issues concerning relationship

Amazing very caring and helpful listens to my needs and offers me the helping hand that I need. Would strongly reccomend to anyone going through a rough patch in theor lives

Written on Nov 27, 2020 after therapy with Jill for 2 months on issues concerning stress, anxiety, family conflicts, grief, anger management, and coping with life changes

My time with Dr. Jill Foxman has been absolutely amazing! Therapy was quite new to me but she made me feel comfortable and right at home right from the beginning. I learned so much about myself, more than I have in 27 years of my life and I thank her for that newfound introspection. She really cares about her patients and listens to you and although I am taking a break right now, I hope to have her as a counselor when I am back!

Written on Oct 02, 2020 after therapy with Jill for 5 months

Dr Foxman has been great for me providing constant support and different strategies to overcome my ED. I appreciate her dedication and constant positivity. She helped me to feel more comfortable in my own skin and break bad habits. Also, she suggested lots of books and techniques which I found really useful. Thanks so much. I.C

Written on Sep 20, 2020 after therapy with Jill for 2 weeks on issues concerning relationship

very helpful and understanding and easy to talk to.

Written on Sep 16, 2020 after therapy with Jill for 1 month on issues concerning family conflicts, intimacy-related issues, self esteem, anger management, and coping with life changes

Talking with Jill didn't feel like therapy but more like chatting to a friend even just after the first few sessions. She is very good at making you feel comfortable and after our sessions I always felt hopeful and uplifted. She was very supportive and encouraging and made sure to tell me she was always available any time if things went bad inbetween sessions, giving me the sense she genuinely cared for me! Jill was flexible working with large time differences and was always available to do a last minute switch if anything came up which was very useful. Jill put me at ease right away and was friendly but professional, I would highly recommend.

Written on Sep 04, 2020 after therapy with Jill for 2 days on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, coping with life changes, and adhd

Dr. Foxman cancelled my first appointment with less than 24 hours notice.

Written on Jul 18, 2020 after therapy with Jill for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem

My counsellor is AWAOME a long overdue work in progress

Written on Jun 16, 2020 after therapy with Jill for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

Jill is very intuitive, knows when what to say at the right time, and always has good advice ! She made it very easy for me to open up about my problems without ever feeling judged, thank you !

Written on Jun 10, 2020 after therapy with Jill for 4 weeks on issues concerning relationship

Doctor J. and I connected immediately and it was clear from the start that she has a world of experience and credentials backing her up. She explained to me how important it is to have good rapport with your therapist in order to open the lines up for meaningful communication, which is essential to talk therapy. The homework she assigned helped to change my perspective on things like being overly passive and avoiding conflict, dealing with feelings of shame, and the importance of re-parenting yourself after childhood trauma by teaching me how to be compassionate with myself. She has given me multiple resources to pursue outside of sessions and I am excited to continue seeing her. Her words are heartfelt and personal, and she made me feel special which is much more comforting than encounters I have had with therapy in the past. 10/10 Would definitely recommend this sweet, down-to-earth, tell-it-like-it-is therapist for all your mental health needs. :]

Written on Oct 31, 2019 after therapy with Jill for 2 weeks

Having spent three weekly sessions with Jill now, I am very satisfied with how things are going. She's been a big help in coping with the stresses going on in my life right now, and has been giving me great resources and methods for handling these stresses. Our calls are always timely and I always feel like I am getting the most out of them. Jill is certainly supportive and is a big help in processing and healing my mental health. I look forward to continuing with Jill through teencounseling.com online counseling.

Written on Oct 28, 2019 after therapy with Jill for 5 months on issues concerning stress, anxiety, addictions, family conflicts, self esteem, career difficulties, and coping with life changes

I'm really pleased I have Jill my Counsellor to talk to about anything I need to talk about. She's helping me deal with a few things and making it better for me to see other ways of explaining things as well. I've been finding chatting to her really helpful and really pleased I have her to talk to!

Written on Oct 28, 2019 after therapy with Jill for 2 weeks on issues concerning relationship

She is just perfect.

Written on Oct 19, 2019 after therapy with Jill for 4 months on issues concerning intimacy-related issues, career difficulties, and coping with life changes

I would highly recommend this particular counselor. She listens well and provides good guidance as to what can be explored and how to improve whatever situation is occurring. In addition, she is very positive. That being said, as with any counselor, you have to do the work. If you do not do the work, there is no way you can improve. I wish you the best of luck in your journey.

Written on Jun 26, 2019 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, self esteem, career difficulties, coping with life changes, and adhd

Jill is very helpful, insightful, motivational and warm. She’s already helped me a great deal on my composure and self esteem and gave me lots to do and to read to move forward. She’s absolutely great.

Written on Jun 24, 2019 after therapy with Jill for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and anger management

Awesome to have Jill! She’s great.

Written on Jun 06, 2019 after therapy with Jill for 1 month on issues concerning addictions

Jill is really helping me understand myself from a new perspective. She's always kind and empathetic and encourages me to be the same myself. I look forward to our sessions and always feel a bit better after connecting.

Written on May 26, 2019 after therapy with Jill for 2 weeks

Jill is a splendid specialist, very well-acquainted with what she does. She's extremely interesting to talk to in general, and a great therapist - every conversation with her helps me learn more about myself and understand the ways to move forward. I can definitely see better mental health a more achievable goal with Jill's help.

Written on May 25, 2019 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

Jill is AMAZING! She creates such a safe and trusting place to talk about your feelings and thoughts. She's extremely helpful, insightful, and offers such constructive advice to cope with any type of challenge or personal issue. I always have something positive to take away from every chat, whether it's a helpful, new way of thinking, a coping mechanism, or simply an uplifting feeling... I'd definitely recommend her to anyone!

Work with me!