Dr. Jill Foxman

(Ph.D., LMHC)

About Me

" As parents of teens, it is challenging and imperative that our children be exposed to all resources that can assist in developing that as they become adults. In this day and age, children and teens are exposed to media, technology and all to often forget to be children. Coping as a teenager today can be difficult with all the pressures of their peers and society. With this said, sometimes our children have a lower self esteem or anxiety disorders which can interfere in their lives. Talk therapy can assist them in lieu of or in addition to medication to help them cope in today's stressors of teenage years."

"I help my clients achieve confidence to use the tools necessary to meet life's challenges. Goals are extremely important to identify and increase self esteem. I am a certified cognitive behavioral therapist who can guide them to a new way of thinking and behavior to create a more positive outlook on life. My experience includes anxiety, substance abuse, eating disorders, and attention deficit disorder.

"This therapeutic relationship will empower them to make their own decisions and face any obstacle. I believe the majority of success in therapy is the rapport between the counselor and the client."


Specialties

  • Stress, Anxiety
  • Addictions
  • LGBT
  • Intimacy-related issues
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , ADHD , Abandonment , Attachment Issues , Body Image , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 16

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH7329 (Expires: 2021-03-31)


Reviews

Written by M.A. on Oct 22, 2020 after counseling with Jill for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem

Dr. Foxman has been a wonderful counselor to me. Extremely supportive and responsive. She has helped me a better version of myself, more me than I’ve ever been. I’m truly grateful for everything she had done for me

Written by I.S. on Oct 02, 2020 after counseling with Jill for 5 months

Dr Foxman has been great for me providing constant support and different strategies to overcome my ED. I appreciate her dedication and constant positivity. She helped me to feel more comfortable in my own skin and break bad habits. Also, she suggested lots of books and techniques which I found really useful. Thanks so much. I.C

Written by O.M. on Sep 20, 2020 after counseling with Jill for 2 weeks on issues concerning relationship

very helpful and understanding and easy to talk to.

Written by B.E. on Sep 16, 2020 after counseling with Jill for 1 month on issues concerning family conflicts, intimacy-related issues, self esteem, anger management, and coping with life changes

Talking with Jill didn't feel like therapy but more like chatting to a friend even just after the first few sessions. She is very good at making you feel comfortable and after our sessions I always felt hopeful and uplifted. She was very supportive and encouraging and made sure to tell me she was always available any time if things went bad inbetween sessions, giving me the sense she genuinely cared for me! Jill was flexible working with large time differences and was always available to do a last minute switch if anything came up which was very useful. Jill put me at ease right away and was friendly but professional, I would highly recommend.

Written by H.E. on Sep 04, 2020 after counseling with Jill for 2 days on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, coping with life changes, and adhd

Dr. Foxman cancelled my first appointment with less than 24 hours notice.

Written by J.U. on Jul 18, 2020 after counseling with Jill for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem

My counsellor is AWAOME a long overdue work in progress

Written by D.A. on Jun 16, 2020 after counseling with Jill for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

Jill is very intuitive, knows when what to say at the right time, and always has good advice ! She made it very easy for me to open up about my problems without ever feeling judged, thank you !

Written by K.A. on Jun 10, 2020 after counseling with Jill for 4 weeks on issues concerning relationship

Doctor J. and I connected immediately and it was clear from the start that she has a world of experience and credentials backing her up. She explained to me how important it is to have good rapport with your therapist in order to open the lines up for meaningful communication, which is essential to talk therapy. The homework she assigned helped to change my perspective on things like being overly passive and avoiding conflict, dealing with feelings of shame, and the importance of re-parenting yourself after childhood trauma by teaching me how to be compassionate with myself. She has given me multiple resources to pursue outside of sessions and I am excited to continue seeing her. Her words are heartfelt and personal, and she made me feel special which is much more comforting than encounters I have had with therapy in the past. 10/10 Would definitely recommend this sweet, down-to-earth, tell-it-like-it-is therapist for all your mental health needs. :]

Written by Z.A. on Oct 31, 2019 after counseling with Jill for 2 weeks

Having spent three weekly sessions with Jill now, I am very satisfied with how things are going. She's been a big help in coping with the stresses going on in my life right now, and has been giving me great resources and methods for handling these stresses. Our calls are always timely and I always feel like I am getting the most out of them. Jill is certainly supportive and is a big help in processing and healing my mental health. I look forward to continuing with Jill through teen counseling online counseling.

Written by J.O. on Oct 28, 2019 after counseling with Jill for 5 months on issues concerning stress, anxiety, addictions, family conflicts, self esteem, career difficulties, and coping with life changes

I'm really pleased I have Jill my Counsellor to talk to about anything I need to talk about. She's helping me deal with a few things and making it better for me to see other ways of explaining things as well. I've been finding chatting to her really helpful and really pleased I have her to talk to!

Written by M.E. on Oct 28, 2019 after counseling with Jill for 2 weeks on issues concerning relationship

She is just perfect.

Written by D.A. on Oct 19, 2019 after counseling with Jill for 4 months on issues concerning intimacy-related issues, career difficulties, and coping with life changes

I would highly recommend this particular counselor. She listens well and provides good guidance as to what can be explored and how to improve whatever situation is occurring. In addition, she is very positive. That being said, as with any counselor, you have to do the work. If you do not do the work, there is no way you can improve. I wish you the best of luck in your journey.

Written by M.A. on Jun 26, 2019 after counseling with Jill for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, self esteem, career difficulties, coping with life changes, and adhd

Jill is very helpful, insightful, motivational and warm. She’s already helped me a great deal on my composure and self esteem and gave me lots to do and to read to move forward. She’s absolutely great.

Written by N.A. on Jun 24, 2019 after counseling with Jill for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and anger management

Awesome to have Jill! She’s great.

Written by R.O. on Jun 06, 2019 after counseling with Jill for 1 month on issues concerning addictions

Jill is really helping me understand myself from a new perspective. She's always kind and empathetic and encourages me to be the same myself. I look forward to our sessions and always feel a bit better after connecting.

Written by J.A. on May 26, 2019 after counseling with Jill for 2 weeks

Jill is a splendid specialist, very well-acquainted with what she does. She's extremely interesting to talk to in general, and a great therapist - every conversation with her helps me learn more about myself and understand the ways to move forward. I can definitely see better mental health a more achievable goal with Jill's help.

Written by J.O. on May 25, 2019 after counseling with Jill for 2 weeks on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

Jill is AMAZING! She creates such a safe and trusting place to talk about your feelings and thoughts. She's extremely helpful, insightful, and offers such constructive advice to cope with any type of challenge or personal issue. I always have something positive to take away from every chat, whether it's a helpful, new way of thinking, a coping mechanism, or simply an uplifting feeling... I'd definitely recommend her to anyone!