About me

I am licensed in New Hampshire with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma, Abuse
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Career difficulties , Coping with life changes , Compassion fatigue , Abandonment , Adoption and foster care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NH LCMHC 2520

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Mason. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jun 26, 2025 after therapy with Jessica for 3 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

Shes great at what she’s doing. She’s really helpful with helping me work through and with my ADHD and anxiety problems. What she suggests are easy to understand and do and it really helps. I feel heard and understood by her when i talk to her and trust that I can reach out if I am having any problems.

Written on Jun 24, 2025 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes

Jessica has been a great therapist and I’ve enjoyed my time getting to know her through my sessions. Whether it’s an advice session, a venting session or anything in between she is always there in the most supportive uplifting ways.

Written on Jun 12, 2025 after therapy with Jessica for 1 month on issues concerning relationship

Jessica is thoughtful and seems to be able to navigate us well so far. Thanks!

Written on Apr 13, 2025 after therapy with Jessica for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, compassion fatigue, and adhd

I recently had my first session with Jessica, and I’m looking forward to continuing our work together. I reached out to begin therapy in hopes of addressing some current issues and to explore deeper blocks that may be preventing me from growing and fully experiencing my emotions.

Jessica offers general talk therapy, and in just one session, I felt heard and supported. She’s an excellent listener who asks thoughtful questions that seem focused on uncovering the root of things—not just surface-level issues. Her approach feels intentional and curious, which gave me confidence in the process.

Though it’s still early, I’m optimistic about what’s ahead and appreciate how she held space while gently guiding the conversation. I’m looking forward to seeing where this work takes me.

Written on Apr 01, 2025 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life

She has been very helpful so far in giving me new ways to look at life and, find better and healthier ways to handle the situations that happen in my everyday life as well as in general. Anything new that comes up, she usually helps talk me through it and explain what I’m doing right, as well as, what I could improve on or a handle better. She is a great listener and very professional

Written on Dec 19, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, and stress, anxiety

Jessica is very kind, caring, and relatable! She always makes me feel heard and seen, and has done amazing things for my anxiety!

Written on Nov 04, 2024 after therapy with Jessica for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, career difficulties, and adhd

She is awesome

Written on Dec 14, 2022 after therapy with Jessica for 3 months on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, and parenting issues

Great

Written on Nov 20, 2022 after therapy with Jessica for 3 months

She connects with my son. But most of all, my son trusts her and can tell her everything.

Written on Nov 12, 2022 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, and family conflicts

Best Therapist I have ever had

Written on Aug 21, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, and coping with life changes

I felt comfortable with Jessica from the beginning. She is a great listener, very understanding and relateable and recommended tools relevant to my situation.

Work with me!