About me

I believe that one of the very best things that I can offer my clients is the gift of being heard. I will provide a safe space where clients can share their greatest challenges and know that I am listening. I will not judge them but will do my very best to encourage them and help them find solutions to their problems. I promise to treat every client with the highest level of respect, sensitivity, and compassion. I tend to approach my work from a cognitive-behavioral perspective. My work with individuals often involves some effort to change old habits including negative thinking.

You do not need to be “crazy” or be in significant distress to seek counseling. Sometimes our beliefs or expectations of ourselves or of counseling result in a delay in seeking help until situations become serious, or we are already in crisis. Many people tell us that they wish they had come to counseling sooner. Save yourself some avoidable distress and seek counseling earlier rather than later.

Specialties

  • Relationships
  • Anger management
  • Depression
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Family of Origin Issues , Fatherhood Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 16

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CA LMFT 43897

OR LMFT T2065

AZ LMFT LMFT-15880

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeffrey Stambook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Feb 09, 2023 after therapy with Jeffrey for 1 month

Thank you! My son is loving his therapist!

Written on Oct 03, 2022 after therapy with Jeffrey for 5 months

Our family is so thankful for Jeffrey’s investment of time and care for our son. His approach is very disarming and he puts his clients at ease. His availability and flexibility is commendable making it possible to meet on Saturdays (and not have to miss school). He was a great place of accountability as new patterns were forged. I highly recommend Jeffrey Stambook.

Written on Apr 15, 2022 after therapy with Jeffrey for 3 months on issues concerning stress, anxiety, depression, relationship issues, and intimacy-related issues

Jeffrey is a proper listener and his method is not obtrusive. I feel I can reach out to him with my issues, and get advice I need to feel better

Written on Mar 25, 2022 after therapy with Jeffrey for 2 months on issues concerning relationship

Jeffrey is a kind and understanding Therapist. We really appreciated his advise and support. Highly recommend working with him.

Written on Mar 14, 2022 after therapy with Jeffrey for 2 weeks on issues concerning relationship

Jeffrey listens to our differences, acknowledges each of our concerns, and guides us in our relationship.

Written on Mar 14, 2022 after therapy with Jeffrey for 2 weeks on issues concerning relationship

Jeffrey was a great couples therapist regardless of the outcome of the relationship of my partner and I. He was respectful, an active listener, nonjudgmental, gave thought provoking questions and a different perspective to guide us in communicating more effectively, and I would recommend to give him a try if there was any hesitation because he may turn out to be a great fit for you as he was for us.

Written on Feb 07, 2022 after therapy with Jeffrey for 4 weeks on issues concerning relationship issues, and family conflicts

Jeffrey is kind, patient, very thoughtful, I really enjoyed talking to him.

Work with me!