About me

Hello parents! My name is Jeff Lavallee and I am a Licensed Marriage and Family Therapist in the state of Utah. I have 28 years of experience in counseling . I have been trained extensively in depression, anxiety, relationship issues, self-esteem and trauma. As a parent myself, I know the challenges that arise when raising children. The teenage years can be especially hard, due to developmental, cognitive and environmental changes and stressors. I have worked with adolescents since I started in this field from the outpatient setting to residential treatment. I am here for you and your child with genuine care and compassion.

As we begin counseling, I like to find out more about your child, their needs, strengths and areas where you feel you and your family need the most support. We will work together to come up with goals, as therapy is a collaborative experience. I have a compassionate and understanding ear, as well as the knowledge and resources to help guide change. You are not alone, and there is help for you here.


Specialties

  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Bipolar disorder
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Coping with life changes , Coaching , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 32

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

UT LMFT 331409-3902


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeffrey Lavallee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jan 05, 2021 after therapy with Jeffrey for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem

Jeffrey is very respectful and provides me with multiple ways to learn how to cope and fix any issues I have. I feel heard when I bring up anything with him. He always responds in a timely manner.

Written on Aug 29, 2020 after therapy with Jeffrey for 3 weeks

Jeffrey is very easy to talk to, offers good advice and really cares about the people he works with.

Written on Aug 27, 2020 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management

I have only met with Jeff a couple of times, but one thing I love is that he's not pushing me to get on medication. He is interested in having me find natural ways of coping with my depression, anger and anxiety. Thank you, Jeff!!

Work with me!