Jeffrey Lavallee


About Me

Hello parents! My name is Jeff Lavallee and I am a Licensed Marriage and Family Therapist in the state of Utah. I have 28 years of experience in counseling . I have been trained extensively in depression, anxiety, relationship issues, self-esteem and trauma. As a parent myself, I know the challenges that arise when raising children. The teenage years can be especially hard, due to developmental, cognitive and environmental changes and stressors. I have worked with adolescents since I started in this field from the outpatient setting to residential treatment. I am here for you and your child with genuine care and compassion.

As we begin counseling, I like to find out more about your child, their needs, strengths and areas where you feel you and your family need the most support. We will work together to come up with goals, as therapy is a collaborative experience. I have a compassionate and understanding ear, as well as the knowledge and resources to help guide change. You are not alone, and there is help for you here.


  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Bipolar disorder
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Coping with life changes , Coaching , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 28

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMFT #331409-3902 (Expires: 2020-09-30)


Written by A.U. on Aug 29, 2020 after counseling with Jeffrey for 3 weeks

Jeffrey is very easy to talk to, offers good advice and really cares about the people he works with.

Written by H.A. on Aug 27, 2020 after counseling with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management

I have only met with Jeff a couple of times, but one thing I love is that he's not pushing me to get on medication. He is interested in having me find natural ways of coping with my depression, anger and anxiety. Thank you, Jeff!!